Ricardo Lanceiro -
Ironman Malaysia 2019

  Quick facts

91/79/17All/Gender/AG

M40-44Age group

198Bib number

PortugalNationality

1:06:485:50:433:43:26 10:49:03

  Compare Ricardo Lanceiro with other athletes!

198 Lanceiro
780 Park × 
740 López Garrido × 
686 Cossu × 
718 Iwasa × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:40 00:32:4001:43 min/100m-10:30 (13.) -09:11 (85.) -09:09 (99.)
Swim3.8 km 01:06:48 00:34:0801:47 min/100m-10:49 (15.) -09:29 (104.) -09:24 (121.)
Swim3.8 km 01:06:48 01:06:4801:45 min/100m-21:19 (14.) -18:40 (86.) -18:33 (103.)
Transition 01:10:15 00:03:27 - -04:48 (10.) -04:26 (70.) -04:20 (84.)
Bike0.5 km 01:12:11 00:01:5615.52 km/h-00:20 (33.) -00:20 (162.) -00:20 (177.)
Bike13.5 km 01:37:24 00:25:1330.93 km/h-02:21 (58.) -01:55 (230.) -02:04 (256.)
Bike29.8 km 02:09:02 00:31:3830.92 km/h-02:56 (58.) -02:23 (230.) -02:34 (256.)
Bike71.8 km 03:30:44 01:21:4230.84 km/h-10:06 (50.) -09:07 (205.) -09:41 (229.)
Bike99.1 km 04:21:29 00:50:4532.28 km/h-08:38 (34.) -08:01 (150.) -08:17 (169.)
Bike108.5 km 04:42:13 00:20:4427.2 km/h-06:57 (32.) -05:44 (150.) -05:44 (171.)
Bike128.3 km 05:20:16 00:38:0331.22 km/h-08:24 (21.) -07:56 (109.) -08:02 (119.)
Bike170.1 km 06:44:08 01:23:5229.9 km/h-15:58 (27.) -15:13 (130.) -15:17 (148.)
Bike180 km 07:00:58 00:16:5035.29 km/h-03:01 (38.) -02:45 (159.) -02:51 (181.)
Bike180 km 07:00:58 05:50:4330.79 km/h-58:41 (35.) -53:24 (156.) -54:50 (175.)
Transition 07:05:37 00:04:39 - -04:20 (40.) -04:02 (160.) -03:46 (195.)
Run0.2 km 07:06:48 00:01:1105:55 min/km-00:49 (6.) -00:47 (34.) -00:46 (38.)
Run2.8 km 07:16:13 00:09:2503:37 min/km-05:58 (3.) -05:42 (20.) -05:45 (21.)
Run8 km 07:44:21 00:28:0805:24 min/km-10:36 (26.) -09:58 (99.) -09:42 (113.)
Run9.1 km 07:50:19 00:05:5805:25 min/km-02:42 (16.) -02:31 (70.) -02:31 (78.)
Run14.3 km 08:20:46 00:30:2705:51 min/km-10:09 (23.) -09:11 (113.) -09:01 (132.)
Run16.4 km 08:32:13 00:11:2705:27 min/km-05:59 (7.) -05:25 (44.) -05:19 (48.)
Run19.4 km 08:47:05 00:14:5204:57 min/km-06:32 (22.) -05:45 (106.) -05:37 (128.)
Run24.5 km 09:15:34 00:28:2905:35 min/km-15:05 (6.) -14:08 (35.) -13:53 (41.)
Run25.7 km 09:22:16 00:06:4205:35 min/km-02:43 (8.) -02:32 (60.) -02:30 (70.)
Run31 km 09:50:28 00:28:1205:19 min/km-16:20 (7.) -15:44 (35.) -15:30 (41.)
Run33 km 10:02:35 00:12:0706:03 min/km-06:36 (9.) -06:28 (46.) -06:21 (55.)
Run35.9 km 10:18:49 00:16:1405:35 min/km-05:44 (29.) -05:39 (128.) -05:31 (152.)
Run41.1 km 10:44:11 00:25:2204:52 min/km-19:18 (3.) -19:05 (8.) -18:49 (8.)
Run42.2 km 10:49:03 00:04:5204:25 min/km-03:49 (1.) -03:53 (2.) -03:49 (2.)
Run42.2 km 10:49:03 03:43:2605:17 min/km-01:52:20 (8.) -01:46:48 (47.) -01:45:04 (53.)
Total 226 km 10:49:03 10:49:0320.89 km/h-03:21:28 (17.) -03:07:20 (79.) -03:06:33 (91.)

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