Jacob Lemholt -
Ironman Malaysia 2019

  Quick facts

54/49/8All/Gender/AG

M25-29Age group

123Bib number

DenmarkNationality

57:074:58:454:20:11 10:21:30

  Compare Jacob Lemholt with other athletes!

123 Lemholt
331 Lainez Jiménez × 
356 Takahashi × 
213 Pavlon × 
364 Yamamoto × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:27 00:28:2701:29 min/100m-10:47 (4.) -13:24 (29.) -13:22 (33.)
Swim3.8 km 00:57:07 00:28:4001:30 min/100m-12:22 (4.) -14:57 (25.) -14:52 (27.)
Swim3.8 km 00:57:07 00:57:0701:30 min/100m-23:09 (4.) -28:21 (26.) -28:14 (29.)
Transition 00:59:27 00:02:20 - -04:32 (1.) -05:33 (15.) -05:27 (17.)
Bike0.5 km 01:01:06 00:01:3918.18 km/h-00:36 (5.) -00:37 (27.) -00:37 (29.)
Bike13.5 km 01:22:54 00:21:4835.78 km/h-04:32 (5.) -05:20 (31.) -05:29 (31.)
Bike29.8 km 01:50:14 00:27:2035.78 km/h-05:41 (5.) -06:41 (31.) -06:52 (31.)
Bike71.8 km 02:57:26 01:07:1237.5 km/h-20:58 (2.) -23:37 (15.) -24:11 (15.)
Bike99.1 km 03:40:17 00:42:5138.23 km/h-14:17 (3.) -15:55 (17.) -16:11 (18.)
Bike108.5 km 03:57:21 00:17:0433.05 km/h-07:01 (3.) -09:24 (14.) -09:24 (15.)
Bike128.3 km 04:30:45 00:33:2435.57 km/h-12:23 (3.) -12:35 (19.) -12:41 (20.)
Bike170.1 km 05:43:33 01:12:4834.45 km/h-24:43 (3.) -26:17 (17.) -26:21 (17.)
Bike180 km 05:58:12 00:14:3940.55 km/h-04:19 (2.) -04:56 (18.) -05:02 (19.)
Bike180 km 05:58:12 04:58:4536.15 km/h-01:34:30 (3.) -01:45:22 (16.) -01:46:48 (16.)
Transition 06:01:19 00:03:07 - -04:15 (10.) -05:34 (53.) -05:18 (68.)
Run0.2 km 06:02:28 00:01:0905:45 min/km-00:33 (6.) -00:49 (26.) -00:48 (28.)
Run2.8 km 06:12:41 00:10:1303:55 min/km-03:23 (9.) -04:54 (55.) -04:57 (61.)
Run8 km 06:41:13 00:28:3205:29 min/km-06:56 (12.) -09:34 (110.) -09:18 (124.)
Run9.1 km 06:47:31 00:06:1805:43 min/km-01:45 (14.) -02:11 (110.) -02:11 (126.)
Run14.3 km 07:18:31 00:31:0005:57 min/km-05:47 (15.) -08:38 (130.) -08:28 (151.)
Run16.4 km 07:33:46 00:15:1507:15 min/km-00:13 (32.) -01:37 (290.) -01:31 (341.)
Run19.4 km 07:53:18 00:19:3206:30 min/km+00:41 (33.) -01:05 (341.) -00:57 (403.)
Run24.5 km 08:28:24 00:35:0606:52 min/km-05:15 (21.) -07:31 (195.) -07:16 (233.)
Run25.7 km 08:36:36 00:08:1206:50 min/km-00:40 (23.) -01:02 (243.) -01:00 (291.)
Run31 km 09:12:43 00:36:0706:48 min/km-05:33 (20.) -07:49 (191.) -07:35 (227.)
Run33 km 09:29:16 00:16:3308:16 min/km-00:59 (27.) -02:02 (265.) -01:55 (313.)
Run35.9 km 09:44:24 00:15:0805:13 min/km-05:57 (12.) -06:45 (91.) -06:37 (107.)
Run41.1 km 10:15:49 00:31:2506:02 min/km-10:49 (11.) -13:02 (99.) -12:46 (116.)
Run42.2 km 10:21:30 00:05:4105:09 min/km-02:47 (5.) -03:04 (40.) -03:00 (41.)
Run42.2 km 10:21:30 04:20:1106:09 min/km-49:56 (17.) -01:10:03 (138.) -01:08:19 (164.)
Total 226 km 10:21:30 10:21:3021.82 km/h-02:56:22 (8.) -03:34:53 (49.) -03:34:06 (54.)

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