Seow Kong Ng -
Ironman Malaysia 2019

Quick facts

927/809/33All/Gender/AG

M55-59Age group

1178Bib number

MalaysiaNationality


1:55:56	8:02:15	6:21:15	16:38:16

Compare Seow Kong Ng with other athletes!

1178 Ng

1175 Murata ×

1329 Wisot ×

1169 Labbe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:48	00:55:48	02:56 min/100m	+12:19 (34.) ●	+13:57 (820.) ●	+13:59 (938.) ●
Swim	3.8 km	01:55:56	01:00:08	03:09 min/100m	+14:49 (33.) ●	+16:31 (815.) ●	+16:36 (931.) ●
Swim	3.8 km	01:55:56	01:55:56	03:03 min/100m	+27:08 (34.) ●	+30:28 (816.) ●	+30:35 (933.) ●
Transition		02:06:00	00:10:04	-	+00:55 (24.) ●	+02:11 (627.) ●	+02:17 (727.) ●
Bike	0.5 km	02:08:25	00:02:25	12.41 km/h	+00:07 (24.) ●	+00:09 (618.) ●	+00:09 (710.) ●
Bike	13.5 km	02:42:45	00:34:20	22.72 km/h	+06:27 (34.) ●	+07:12 (831.) ●	+07:03 (948.) ●
Bike	29.8 km	03:25:48	00:43:03	22.72 km/h	+08:05 (34.) ●	+09:02 (831.) ●	+08:51 (948.) ●
Bike	71.8 km	05:20:49	01:55:01	21.91 km/h	+20:03 (34.) ●	+24:12 (822.) ●	+23:38 (938.) ●
Bike	99.1 km	06:30:26	01:09:37	23.53 km/h	+08:44 (30.) ●	+10:51 (767.) ●	+10:35 (869.) ●
Bike	108.5 km	07:04:54	00:34:28	16.36 km/h	+08:10 (32.) ●	+08:00 (743.) ●	+08:00 (851.) ●
Bike	128.3 km	07:54:52	00:49:58	23.78 km/h	+03:17 (26.) ●	+03:59 (614.) ●	+03:53 (693.) ●
Bike	170.1 km	09:46:28	01:51:36	22.47 km/h	+10:22 (30.) ●	+12:31 (693.) ●	+12:27 (798.) ●
Bike	180 km	10:08:15	00:21:47	27.27 km/h	+01:38 (26.) ●	+02:12 (698.) ●	+02:06 (787.) ●
Bike	180 km	10:08:15	08:02:15	22.4 km/h	+01:06:53 (33.) ●	+01:18:08 (794.) ●	+01:16:42 (906.) ●
Transition		10:17:01	00:08:46	-	+00:18 (22.) ●	+00:05 (484.) ●	+00:21 (578.) ●
Run	0.2 km	10:20:40	00:03:39	18:15 min/km	+01:16 (32.) ●	+01:41 (815.) ●	+01:42 (934.) ●
Run	2.8 km	10:43:30	00:22:50	08:46 min/km	+06:33 (32.) ●	+07:43 (811.) ●	+07:40 (922.) ●
Run	8 km	11:31:23	00:47:53	09:12 min/km	+09:26 (32.) ●	+09:47 (754.) ●	+10:03 (868.) ●
Run	9.1 km	11:41:09	00:09:46	08:52 min/km	+00:18 (25.) ●	+01:17 (661.) ●	+01:17 (760.) ●
Run	14.3 km	12:30:34	00:49:25	09:30 min/km	+09:05 (31.) ●	+09:47 (746.) ●	+09:57 (859.) ●
Run	16.4 km	12:51:04	00:20:30	09:45 min/km	+03:18 (30.) ●	+03:38 (712.) ●	+03:44 (822.) ●
Run	19.4 km	13:14:46	00:23:42	07:54 min/km	+02:29 (27.) ●	+03:05 (628.) ●	+03:13 (728.) ●
Run	24.5 km	14:02:28	00:47:42	09:21 min/km	+05:04 (28.) ●	+05:05 (572.) ●	+05:20 (668.) ●
Run	25.7 km	14:12:39	00:10:11	08:29 min/km	+01:02 (28.) ●	+00:57 (598.) ●	+00:59 (696.) ●
Run	31 km	15:01:04	00:48:25	09:08 min/km	+03:19 (23.) ●	+04:29 (533.) ●	+04:43 (622.) ●
Run	33 km	15:21:27	00:20:23	10:11 min/km	+01:08 (25.) ●	+01:48 (546.) ●	+01:55 (633.) ●
Run	35.9 km	15:44:14	00:22:47	07:51 min/km	+00:11 (16.) ●	+00:54 (461.) ●	+01:02 (539.) ●
Run	41.1 km	16:29:42	00:45:28	08:44 min/km	-00:03 (18.) ●	+01:01 (427.) ●	+01:17 (500.) ●
Run	42.2 km	16:38:16	00:08:34	07:47 min/km	-00:30 (17.) ●	-00:11 (428.) ●	-00:07 (499.) ●
Run	42.2 km	16:38:16	06:21:15	09:02 min/km	+42:36 (30.) ●	+51:01 (650.) ●	+52:45 (755.) ●
Total	226 km	16:38:16	16:38:16	13.58 km/h	+02:17:50 (33.) ●	+02:41:53 (809.) ●	+02:42:40 (927.) ●

Ovr	Gen	Div	Name	#	AG
763	669	28	Gilles Quenette	1181	M55-59	Mauritius	01:42:13	07:39:34	06:11:40	15:50:44
778	681	29	Philip Gann	1163	M55-59	Australia	01:55:07	07:38:37	05:56:05	15:52:56
798	698	30	Sulaiman Yahya	1187	M55-59	Malaysia	01:32:33	06:39:58	07:26:18	16:00:02
800	700	31	Shin Murata	1175	M55-59	Japan	01:34:42	07:12:57	06:46:07	16:01:04
848	742	32	Jeff Wisot	1329	M55-59	United States	01:14:17	06:31:40	08:17:59	16:13:21
927	809	33	Seow Kong Ng	1178	M55-59	Malaysia	01:55:56	08:02:15	06:21:15	16:38:16
931	813	34	Laurent Labbe	1169	M55-59	France	01:55:24	07:51:13	06:27:10	16:39:03