Sam Boag -
Ironman Malaysia 2019

  Quick facts

116/14/1All/Gender/AG

F45-49Age group

1042Bib number

AustraliaNationality

1:09:245:34:574:13:47 11:05:39

  Compare Sam Boag with other athletes!

1042 Boag
150 Miura × 
1047 Nishiuchi × 
103 Kim × 
146 Guy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:06 00:34:0601:47 min/100m-08:15 (1.) -07:27 (20.) -07:43 (141.)
Swim3.8 km 01:09:24 00:35:1801:51 min/100m-08:32 (1.) -07:39 (23.) -08:14 (161.)
Swim3.8 km 01:09:24 01:09:2401:49 min/100m-16:47 (1.) -15:06 (23.) -15:57 (154.)
Transition 01:12:22 00:02:58 - -03:30 (1.) -04:03 (11.) -04:49 (49.)
Bike0.5 km 01:14:20 00:01:5815.25 km/h-00:33 (2.) -00:19 (20.) -00:18 (210.)
Bike13.5 km 01:37:23 00:23:0333.84 km/h-05:07 (1.) -05:17 (5.) -04:14 (95.)
Bike29.8 km 02:06:16 00:28:5333.86 km/h-06:26 (1.) -06:39 (5.) -05:19 (94.)
Bike71.8 km 03:23:35 01:17:1932.59 km/h-18:31 (1.) -18:03 (11.) -14:04 (141.)
Bike99.1 km 04:12:47 00:49:1233.29 km/h-11:37 (1.) -11:45 (12.) -09:50 (126.)
Bike108.5 km 04:32:15 00:19:2828.97 km/h-07:17 (1.) -07:01 (8.) -07:00 (95.)
Bike128.3 km 05:09:01 00:36:4632.31 km/h-10:23 (1.) -10:03 (7.) -09:19 (88.)
Bike170.1 km 06:30:15 01:21:1430.87 km/h-17:42 (1.) -18:23 (12.) -17:55 (110.)
Bike180 km 06:47:19 00:17:0434.8 km/h-02:59 (2.) -03:17 (23.) -02:37 (208.)
Bike180 km 06:47:19 05:34:5732.24 km/h-01:20:35 (1.) -01:20:47 (9.) -01:10:36 (105.)
Transition 06:51:52 00:04:33 - -02:22 (4.) -01:56 (34.) -03:52 (183.)
Run0.2 km 06:53:15 00:01:2306:55 min/km-00:23 (1.) -00:28 (18.) -00:34 (154.)
Run2.8 km 07:04:18 00:11:0304:15 min/km-04:22 (1.) -04:27 (14.) -04:07 (126.)
Run8 km 07:32:50 00:28:3205:29 min/km-09:07 (1.) -07:30 (15.) -09:18 (126.)
Run9.1 km 07:40:05 00:07:1506:35 min/km-01:16 (5.) -01:13 (38.) -01:14 (269.)
Run14.3 km 08:11:34 00:31:2906:03 min/km-10:37 (2.) -06:45 (27.) -07:59 (174.)
Run16.4 km 08:24:31 00:12:5706:10 min/km-03:30 (1.) -03:06 (23.) -03:49 (147.)
Run19.4 km 08:40:07 00:15:3605:12 min/km-05:17 (2.) -03:51 (30.) -04:53 (170.)
Run24.5 km 09:13:30 00:33:2306:32 min/km-08:03 (1.) -07:15 (26.) -08:59 (174.)
Run25.7 km 09:21:21 00:07:5106:32 min/km-00:59 (4.) -01:06 (37.) -01:21 (230.)
Run31 km 09:54:24 00:33:0306:14 min/km-09:52 (2.) -08:55 (24.) -10:39 (151.)
Run33 km 10:08:31 00:14:0707:03 min/km-04:17 (1.) -03:36 (28.) -04:21 (176.)
Run35.9 km 10:24:28 00:15:5705:30 min/km-04:27 (2.) -04:45 (22.) -05:48 (141.)
Run41.1 km 10:58:28 00:34:0006:32 min/km-07:16 (1.) -08:19 (25.) -10:11 (167.)
Run42.2 km 11:05:39 00:07:1106:31 min/km-01:11 (3.) -01:07 (38.) -01:30 (238.)
Run42.2 km 11:05:39 04:13:4706:00 min/km-01:10:37 (1.) -01:02:23 (24.) -01:14:43 (145.)
Total 226 km 11:05:39 11:05:3920.37 km/h-02:53:51 (1.) -02:44:15 (14.) -02:49:57 (116.)

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