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Hesham Fouad -
Ironman 70.3 Marrakech 2019

Quick facts

1569/1325/192All/Gender/AG

M30-34Age group

974Bib number

EGYNationality


36:12	3:43:57	2:56:58	7:31:48

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Compare Hesham Fouad with other athletes!

974 Fouad

1020 Laraki ×

914 Binebine ×

955 El Adaoui ×

873 Ait Ali ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:12	00:36:12	01:54 min/100m	-01:51 (98.) ●	-02:03 (627.) ●	-02:24 (720.) ●
Transition		00:44:40	00:08:28	-	+02:01 (177.) ●	+01:55 (1140.) ●	+01:52 (1369.) ●
Bike	9 km	01:15:27	00:30:47	17.54 km/h	+07:01 (200.) ●	+07:04 (1347.) ●	+06:38 (1613.) ●
Bike	51 km	02:56:52	01:41:25	24.85 km/h	+13:08 (172.) ●	+13:37 (1199.) ●	+11:54 (1387.) ●
Bike	82 km	04:11:43	01:14:51	24.85 km/h	+17:15 (198.) ●	+17:20 (1336.) ●	+16:11 (1593.) ●
Bike	89 km	04:28:37	00:16:54	24.85 km/h	+04:52 (199.) ●	+04:38 (1348.) ●	+04:25 (1610.) ●
Bike	89 km	04:28:37	03:43:57	23.84 km/h	+42:16 (190.) ●	+42:39 (1302.) ●	+39:08 (1541.) ●
Transition		04:34:50	00:06:13	-	+01:49 (181.) ●	+01:36 (1145.) ●	+01:32 (1364.) ●
Run	0.3 km	04:37:01	00:02:11	07:16 min/km	+00:30 (199.) ●	+00:17 (1299.) ●	+00:16 (1560.) ●
Run	5 km	05:14:20	00:37:19	07:56 min/km	+10:21 (199.) ●	+09:59 (1317.) ●	+09:33 (1589.) ●
Run	10 km	06:00:31	00:46:11	09:14 min/km	+14:33 (201.) ●	+13:57 (1336.) ●	+13:29 (1614.) ●
Run	15 km	06:41:22	00:40:51	08:10 min/km	+10:37 (194.) ●	+10:15 (1279.) ●	+09:54 (1542.) ●
Run	20.9 km	07:31:48	00:50:26	08:32 min/km	+16:00 (202.) ●	+15:45 (1346.) ●	+15:24 (1630.) ●
Run	20.9 km	07:31:48	02:56:58	08:28 min/km	+52:01 (201.) ●	+50:13 (1331.) ●	+48:36 (1605.) ●
Total	111.8 km	07:31:48	07:31:48	14.85 km/h	+01:36:16 (192.) ●	+01:34:20 (1325.) ●	+01:28:44 (1569.) ●

Ovr	Gen	Div	Name	#	AG
1495	1271	187	Farouk Tabite	1088	M30-34	MAR	00:53:48	03:32:28	02:32:32	07:13:45
1542	1304	188	Jeremy Miles	1039	M30-34	USA	01:03:48	03:33:05	02:26:32	07:22:57
1548	1307	189	Jed Oukmal	1054	M30-34	MAR	00:54:02	03:56:29	02:20:05	07:25:07
1558	1317	190	Omar Laraki	1020	M30-34	MAR	00:48:11	03:39:37	02:44:38	07:29:29
1562	1320	191	Anas Binebine	914	M30-34	MAR	00:47:43	04:08:08	02:16:44	07:30:41
1569	1325	192	Hesham Fouad	974	M30-34	EGY	00:36:12	03:43:57	02:56:58	07:31:48
1570	1326	193	Khalid El Adaoui	955	M30-34	MAR	00:38:30	04:00:04	02:34:16	07:32:06
1571	1327	194	Hassan Ait Ali	873	M30-34	MAR	00:44:16	03:37:53	02:52:38	07:33:22
1572	1328	195	Samuel Bucarini	922	M30-34	ITA	00:55:34	03:23:22	02:50:28	07:33:39
1589	1342	196	Salman Alhajri	879	M30-34	QAT	00:41:03	03:31:11	03:14:03	07:39:21

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

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