Mériam Amara -
Ironman 70.3 Marrakech 2019

  Quick facts

1347/164/30All/Gender/AG

F35-39Age group

494Bib number

FRANationality

38:253:25:232:30:56 6:50:09

  Compare Mériam Amara with other athletes!

494 Amara
511 Grainger × 
498 Bendoumou × 
489 Abdellatif × 
359 Großmann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:25 00:38:2502:01 min/100m-01:46 (21.) -01:49 (115.) -00:11 (945.)
Transition 00:46:34 00:08:09 - +01:13 (36.) +00:55 (182.) +01:33 (1306.)
Bike9 km 01:11:40 00:25:0621.51 km/h-00:52 (19.) -01:25 (101.) +00:57 (1132.)
Bike51 km 02:46:19 01:34:3926.62 km/h-02:13 (21.) -03:50 (107.) +05:08 (1160.)
Bike82 km 03:56:11 01:09:5226.62 km/h+06:00 (31.) +05:04 (184.) +11:12 (1471.)
Bike89 km 04:11:57 00:15:4626.64 km/h+02:27 (34.) +02:05 (199.) +03:17 (1516.)
Bike89 km 04:11:57 03:25:2326 km/h+05:22 (24.) +01:54 (146.) +20:34 (1333.)
Transition 04:19:13 00:07:16 - +02:08 (37.) +01:59 (218.) +02:35 (1503.)
Run0.3 km 04:21:12 00:01:5906:36 min/km+00:08 (34.) +00:02 (173.) +00:04 (1394.)
Run5 km 04:53:50 00:32:3806:56 min/km+03:52 (36.) +02:28 (188.) +04:52 (1421.)
Run10 km 05:32:41 00:38:5107:46 min/km+05:14 (34.) +03:39 (192.) +06:09 (1395.)
Run15 km 06:08:29 00:35:4807:09 min/km+04:24 (34.) +02:53 (190.) +04:51 (1341.)
Run20.9 km 06:50:09 00:41:4007:03 min/km+06:24 (37.) +04:48 (200.) +06:38 (1368.)
Run20.9 km 06:50:09 02:30:5607:13 min/km+20:02 (34.) +13:50 (195.) +22:34 (1394.)
Total 111.8 km 06:50:09 06:50:0916.35 km/h+26:59 (30.) +16:49 (164.) +47:05 (1347.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance