aidiagnostics

Ad

Filip Szołowski -
Ironman 70.3 Marrakech 2019

Quick facts

225/218/37All/Gender/AG

M35-39Age group

1377Bib number

POLNationality


25:54	2:55:10	1:33:03	4:59:33

aidiagnostics

Ad

Compare Filip Szołowski with other athletes!

1377 Szołowski

1353 Ruge ×

160 Fruchart ×

258 Attye ×

1292 Malatos ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:54	00:25:54	01:21 min/100m	-13:16 (5.) ●	-12:21 (31.) ●	-12:42 (34.) ●
Transition		00:28:52	00:02:58	-	-03:39 (4.) ●	-03:35 (28.) ●	-03:38 (42.) ●
Bike	9 km	00:47:49	00:18:57	28.5 km/h	-05:15 (6.) ●	-04:46 (61.) ●	-05:12 (67.) ●
Bike	51 km	02:18:26	01:30:37	27.81 km/h	+00:50 (167.) ●	+02:49 (908.) ●	+01:06 (1000.) ●
Bike	82 km	03:11:57	00:53:31	34.76 km/h	-06:26 (104.) ●	-04:00 (563.) ●	-05:09 (600.) ●
Bike	89 km	03:24:02	00:12:05	34.76 km/h	-00:42 (139.) ●	-00:11 (744.) ●	-00:24 (836.) ●
Bike	89 km	03:24:02	02:55:10	30.49 km/h	-11:33 (129.) ●	-06:08 (680.) ●	-09:39 (726.) ●
Transition		03:26:30	00:02:28	-	-02:01 (25.) ●	-02:09 (115.) ●	-02:13 (142.) ●
Run	0.3 km	03:27:50	00:01:20	04:26 min/km	-00:56 (14.) ●	-00:34 (76.) ●	-00:35 (84.) ●
Run	5 km	03:48:34	00:20:44	04:24 min/km	-06:41 (19.) ●	-06:36 (84.) ●	-07:02 (93.) ●
Run	10 km	04:11:24	00:22:50	04:34 min/km	-09:16 (16.) ●	-09:24 (68.) ●	-09:52 (75.) ●
Run	15 km	04:33:53	00:22:29	04:29 min/km	-07:57 (22.) ●	-08:07 (104.) ●	-08:28 (113.) ●
Run	20.9 km	04:59:33	00:25:40	04:21 min/km	-08:41 (26.) ●	-09:01 (133.) ●	-09:22 (147.) ●
Run	20.9 km	04:59:33	01:33:03	04:27 min/km	-33:31 (20.) ●	-33:42 (99.) ●	-35:19 (107.) ●
Total	111.8 km	04:59:33	04:59:33	22.39 km/h	-01:04:00 (37.) ●	-57:55 (218.) ●	-01:03:31 (225.) ●

Ovr	Gen	Div	Name	#	AG
210	203	32	Julien Metral-Charvet	1305	M35-39	FRA	00:30:04	02:41:57	01:39:49	04:57:53
213	206	33	Giacomo Marchi	269	M35-39	ITA	00:29:49	02:29:56	01:49:45	04:58:07
215	208	34	Johannes Hemelrijk	1255	M35-39	NLD	00:27:00	02:30:35	01:51:12	04:58:19
217	210	35	Daniel Ruge	1353	M35-39	USA	00:29:01	02:41:02	01:37:49	04:58:20
222	215	36	Nathanael Fruchart	160	M35-39	FRA	00:26:30	02:25:55	02:00:00	04:59:18
225	218	37	Filip Szołowski	1377	M35-39	POL	00:25:54	02:55:10	01:33:03	04:59:33
229	222	38	Nader Attye	258	M35-39	FRA	00:31:11	02:31:58	01:50:06	05:00:01
233	226	39	Minas Malatos	1292	M35-39	GRC	00:33:24	02:26:54	01:53:00	05:00:18
234	227	40	Tarek Alioua	1122	M35-39	MAR	00:32:29	02:35:35	01:44:01	05:00:22
235	228	41	Marouene Khaled	163	M35-39	TUN	00:31:55	02:31:00	01:50:30	05:00:25

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read