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Deb Howard -
Ironman 70.3 Canada 2017

Quick facts

1215/491/60All/Gender/AG

F50-54Age group

3621Bib number

CANNationality


54:34	4:31:18	3:28:52	9:07:23

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Compare Deb Howard with other athletes!

3621 Howard

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:34	00:54:34	02:52 min/100m	+10:11 (55.) ●	+11:02 (448.) ●	+12:24 (1094.) ●
Transition		01:01:47	00:07:13	-	+00:56 (37.) ●	+01:24 (369.) ●	+01:21 (846.) ●
Bike	63.3 km	03:45:48	02:44:01	23.16 km/h	+29:48 (57.) ●	+32:17 (477.) ●	+38:50 (1151.) ●
Bike	90 km	05:33:05	01:47:17	14.93 km/h	+24:27 (59.) ●	+25:12 (468.) ●	+29:21 (1133.) ●
Bike	90 km	05:33:05	04:31:18	19.9 km/h	+54:15 (58.) ●	+57:29 (480.) ●	+01:08:11 (1153.) ●
Transition		05:38:31	00:05:26	-	+00:42 (40.) ●	+00:53 (342.) ●	+00:59 (810.) ●
Run	2.4 km	06:01:44	00:23:13	09:40 min/km	+07:07 (58.) ●	+07:55 (487.) ●	+08:34 (1158.) ●
Run	8.2 km	06:56:03	00:54:19	09:21 min/km	+16:38 (60.) ●	+17:09 (489.) ●	+18:30 (1164.) ●
Run	12.1 km	07:39:40	00:43:37	11:11 min/km	+12:02 (60.) ●	+12:38 (484.) ●	+13:20 (1148.) ●
Run	16 km	08:20:13	00:40:33	10:23 min/km	+10:31 (59.) ●	+11:38 (482.) ●	+12:13 (1145.) ●
Run	20.8 km	09:07:49	00:47:36	09:54 min/km	+14:38 (60.) ●	+15:41 (489.) ●	+16:11 (1161.) ●
Run	21.1 km	09:07:23	00:00:00	-	-	-	-
Run	21.1 km	09:07:23	03:28:52	09:53 min/km	+59:01 (60.) ●	+01:03:23 (491.) ●	+01:07:08 (1163.) ●
Total	113 km	09:07:23	09:07:23	12.39 km/h	+02:05:05 (60.) ●	+02:14:11 (491.) ●	+02:30:03 (1215.) ●

Ovr	Gen	Div	Name	#	AG
1156	456	55	Joyce Igasaki	3622	F50-54	USA	00:55:51	04:17:16	02:48:56	08:17:00
1178	470	56	Allyson Chisnall	3608	F50-54	CAN	00:45:51	04:18:37	03:07:30	08:24:44
1204	483	57	Kimberly Burney	3607	F50-54	USA	00:59:49	04:34:24	03:00:49	08:50:41
1209	487	58	Kristina Harvey	3616	F50-54	CAN	01:07:10	04:30:22	03:06:47	09:01:59
1214	490	59	Judene Wright	3657	F50-54	USA	00:53:49	04:34:40	03:22:29	09:04:48
1215	491	60	Deb Howard	3621	F50-54	CAN	00:54:34	04:31:18	03:28:52	09:07:23
1233	500	61	Michelle Haykel	3617	F50-54	USA	00:50:29	04:10:01	02:54:05	08:07:41

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

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