Retha Rousseau -
Ironman 70.3 Canada 2017

  Quick facts

1213/489/77All/Gender/AG

F45-49Age group

3585Bib number

ZAFNationality

1:12:564:10:543:32:50 9:05:21

  Compare Retha Rousseau with other athletes!

3585 Rousseau
3543 Emerson × 
3584 Roth × 
3523 Amatangel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:12:56 01:12:5603:50 min/100m+28:00 (76.) +29:24 (492.) +30:46 (1171.)
Transition 01:18:59 00:06:03 - +00:08 (37.) +00:14 (294.) +00:11 (680.)
Bike63.3 km 03:48:02 02:29:0325.48 km/h+18:11 (68.) +17:19 (426.) +23:52 (1080.)
Bike90 km 05:29:53 01:41:5115.73 km/h+20:36 (70.) +19:46 (454.) +23:55 (1114.)
Bike90 km 05:29:53 04:10:5421.52 km/h+38:47 (69.) +37:05 (444.) +47:47 (1105.)
Transition 05:32:31 00:02:38 - -02:11 (12.) -01:55 (122.) -01:49 (319.)
Run2.4 km 05:54:41 00:22:1009:14 min/km+06:48 (77.) +06:52 (482.) +07:31 (1145.)
Run8.2 km 06:44:09 00:49:2808:31 min/km+11:34 (73.) +12:18 (466.) +13:39 (1125.)
Run12.1 km 07:29:38 00:45:2911:39 min/km+13:54 (76.) +14:30 (490.) +15:12 (1160.)
Run16 km 08:09:29 00:39:5110:13 min/km+10:46 (76.) +10:56 (479.) +11:31 (1138.)
Run20.8 km 09:02:51 00:53:2211:07 min/km+21:05 (77.) +21:27 (493.) +21:57 (1172.)
Run21.1 km 09:05:21 00:02:3008:19 min/km+01:31 (48.) +01:18 (270.) +01:16 (653.)
Run21.1 km 09:05:21 03:32:5010:05 min/km+01:05:38 (76.) +01:07:21 (492.) +01:11:06 (1165.)
Total 113 km 09:05:21 09:05:2112.43 km/h+02:10:22 (77.) +02:12:09 (489.) +02:28:01 (1213.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance