Team Team Poyo Master -
Ironman 70.3 Langkawi 2019

  Quick facts

199/163/3All/Gender/AG

MRELAYAge group

2458Bib number

SingaporeNationality

47:583:15:272:01:49 6:09:51

  Compare Team Team Poyo Master with other athletes!

2458 Team Poyo Master
2482 Av Xfw Av × 
2431 Payung Riders × 
2461 Kgt X × 
2462 Iron Ps216 × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:58 00:47:5802:31 min/100m-01:00 (12.) +01:41 (379.) +01:40 (485.)
Transition 00:51:15 00:03:17 - -00:16 (12.) -02:48 (61.) -02:44 (83.)
Bike0.5 km 00:53:21 00:02:0614.29 km/h-00:04 (10.) -00:06 (287.) -00:07 (338.)
Bike10 km 01:18:36 00:25:1522.57 km/h+00:13 (16.) +00:56 (434.) +00:37 (513.)
Bike14.5 km 01:25:49 00:07:1337.41 km/h+00:07 (14.) +00:27 (468.) +00:19 (554.)
Bike19.7 km 01:31:19 00:05:3056.73 km/h-00:22 (12.) -00:01 (357.) -00:07 (404.)
Bike40 km 02:15:49 00:44:3027.37 km/h-02:37 (8.) -00:17 (329.) -00:55 (378.)
Bike81.3 km 03:47:23 01:31:3427.06 km/h-11:32 (8.) -01:31 (328.) -02:45 (382.)
Bike90 km 04:06:42 00:19:1927.02 km/h-01:27 (7.) +00:27 (396.) +00:16 (474.)
Bike90 km 04:06:42 03:15:2727.63 km/h-15:42 (9.) -00:05 (342.) -02:42 (399.)
Transition 04:08:02 00:01:20 - -00:16 (8.) -02:56 (14.) -02:50 (23.)
Run0.2 km 04:09:15 00:01:1306:05 min/km-00:17 (5.) -00:46 (35.) -00:45 (41.)
Run2.6 km 04:19:44 00:10:2904:22 min/km-03:11 (3.) -04:43 (37.) -04:38 (42.)
Run8 km 04:48:16 00:28:3205:17 min/km-09:24 (3.) -11:00 (52.) -10:49 (60.)
Run9.1 km 04:54:56 00:06:4006:03 min/km-01:39 (5.) -01:53 (112.) -01:50 (137.)
Run14.3 km 05:27:46 00:32:5006:18 min/km-09:12 (5.) -08:36 (131.) -08:18 (161.)
Run19.9 km 06:02:31 00:34:4506:12 min/km-12:06 (5.) -09:16 (109.) -08:48 (137.)
Run21.1 km 06:09:51 00:07:2006:06 min/km-02:27 (5.) -01:06 (194.) -01:02 (245.)
Run21.1 km 06:09:51 02:01:4905:46 min/km-38:16 (5.) -37:20 (86.) -36:10 (102.)
Total 113 km 06:09:51 06:09:5118.33 km/h-55:30 (3.) -41:28 (163.) -42:46 (199.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance