Simona Stalmokaite -
Ironman 70.3 Langkawi 2019

  Quick facts

577/107/6All/Gender/AG

F18-24Age group

2369Bib number

LithuaniaNationality

1:02:443:38:402:39:51 7:30:08

  Compare Simona Stalmokaite with other athletes!

2369 Stalmokaite
1519 Azzahra × 
1525 Toh × 
1521 Kamaruzaman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:02:44 01:02:4403:18 min/100m+21:23 (7.) +16:31 (146.) +16:26 (789.)
Transition 01:07:52 00:05:08 - +00:32 (5.) -00:49 (60.) -00:53 (337.)
Bike0.5 km 01:10:06 00:02:1413.43 km/h+00:12 (6.) -00:04 (68.) +00:01 (476.)
Bike10 km 01:38:31 00:28:2520.06 km/h+03:24 (7.) +02:30 (123.) +03:47 (739.)
Bike14.5 km 01:46:58 00:08:2731.95 km/h+01:27 (7.) +01:06 (132.) +01:33 (762.)
Bike19.7 km 01:53:06 00:06:0850.87 km/h+00:29 (5.) +00:05 (97.) +00:31 (671.)
Bike40 km 02:45:56 00:52:5023.05 km/h+06:03 (6.) +05:06 (128.) +07:25 (748.)
Bike81.3 km 04:26:50 01:40:5424.56 km/h+05:37 (5.) +02:19 (91.) +06:35 (576.)
Bike90 km 04:46:32 00:19:4226.5 km/h+00:20 (5.) +00:03 (87.) +00:39 (531.)
Bike90 km 04:46:32 03:38:4024.7 km/h+17:32 (5.) +11:05 (105.) +20:31 (645.)
Transition 04:50:17 00:03:45 - +00:11 (5.) -00:15 (80.) -00:25 (414.)
Run0.2 km 04:52:08 00:01:5109:15 min/km-00:21 (5.) -00:07 (80.) -00:07 (439.)
Run2.6 km 05:06:23 00:14:1505:56 min/km+01:05 (6.) -00:39 (74.) -00:52 (366.)
Run8 km 05:49:16 00:42:5307:56 min/km+07:46 (6.) +04:08 (111.) +03:32 (545.)
Run9.1 km 05:58:10 00:08:5408:05 min/km+01:25 (6.) +00:36 (100.) +00:24 (486.)
Run14.3 km 06:40:13 00:42:0308:05 min/km+02:44 (5.) +02:19 (96.) +00:55 (438.)
Run19.9 km 07:22:25 00:42:1207:32 min/km-00:16 (5.) +00:44 (89.) -01:21 (347.)
Run21.1 km 07:30:08 00:07:4306:25 min/km-00:31 (5.) -00:21 (67.) -00:39 (318.)
Run21.1 km 07:30:08 02:39:5107:34 min/km+11:52 (5.) +06:40 (92.) +01:52 (415.)
Total 113 km 07:30:08 07:30:0815.06 km/h+51:30 (6.) +33:12 (107.) +37:31 (577.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance