M. Azhar Jamak -
Ironman 70.3 Langkawi 2019

Quick facts

809/641/52All/Gender/AG

M50-54Age group

2269Bib number

SingaporeNationality


54:40	4:04:38	3:15:14	8:26:39

Compare M. Azhar Jamak with other athletes!

2269 Jamak

2262 Handoko ×

2220 Yee Hui ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:40	00:54:40	02:52 min/100m	+08:14 (44.) ●	+08:23 (547.) ●	+08:22 (685.) ●
Transition		01:01:42	00:07:02	-	+00:37 (37.) ●	+00:57 (461.) ●	+01:01 (585.) ●
Bike	0.5 km	01:03:56	00:02:14	13.43 km/h	±00:00 (28.) ●	+00:02 (403.) ●	+00:01 (483.) ●
Bike	10 km	01:32:36	00:28:40	19.88 km/h	+03:50 (46.) ●	+04:21 (604.) ●	+04:02 (746.) ●
Bike	14.5 km	01:40:36	00:08:00	33.75 km/h	+01:03 (46.) ●	+01:14 (585.) ●	+01:06 (719.) ●
Bike	19.7 km	01:46:36	00:06:00	52 km/h	+00:20 (39.) ●	+00:29 (524.) ●	+00:23 (625.) ●
Bike	40 km	02:38:59	00:52:23	23.25 km/h	+06:34 (46.) ●	+07:36 (600.) ●	+06:58 (739.) ●
Bike	81.3 km	04:43:59	02:05:00	19.82 km/h	+30:45 (52.) ●	+31:55 (636.) ●	+30:41 (800.) ●
Bike	90 km	05:06:20	00:22:21	23.36 km/h	+03:13 (51.) ●	+03:29 (611.) ●	+03:18 (770.) ●
Bike	90 km	05:06:20	04:04:38	22.07 km/h	+45:45 (51.) ●	+49:06 (628.) ●	+46:29 (788.) ●
Transition		05:11:25	00:05:05	-	+00:17 (30.) ●	+00:49 (453.) ●	+00:55 (589.) ●
Run	0.2 km	05:13:51	00:02:26	12:10 min/km	+00:24 (43.) ●	+00:27 (511.) ●	+00:28 (658.) ●
Run	2.6 km	05:33:12	00:19:21	08:03 min/km	+04:10 (49.) ●	+04:09 (573.) ●	+04:14 (735.) ●
Run	8 km	06:23:13	00:50:01	09:15 min/km	+10:06 (50.) ●	+10:29 (581.) ●	+10:40 (740.) ●
Run	9.1 km	06:33:48	00:10:35	09:37 min/km	+01:49 (45.) ●	+02:02 (564.) ●	+02:05 (723.) ●
Run	14.3 km	07:23:14	00:49:26	09:30 min/km	+07:30 (42.) ●	+08:00 (518.) ●	+08:18 (674.) ●
Run	19.9 km	08:16:32	00:53:18	09:31 min/km	+08:28 (47.) ●	+09:17 (566.) ●	+09:45 (732.) ●
Run	21.1 km	08:26:39	00:10:07	08:25 min/km	+01:31 (43.) ●	+01:41 (541.) ●	+01:45 (699.) ●
Run	21.1 km	08:26:39	03:15:14	09:15 min/km	+33:58 (50.) ●	+36:05 (571.) ●	+37:15 (731.) ●
Total	113 km	08:26:39	08:26:39	13.38 km/h	+01:28:51 (52.) ●	+01:35:20 (641.) ●	+01:34:02 (809.) ●

Ovr	Gen	Div	Name	#	AG
738	584	47	Teik Lee Oon	2284	M50-54	Malaysia	01:05:32	04:05:56	02:44:54	08:08:55
741	587	48	Leslie Ho	2266	M50-54	Malaysia	00:57:26	03:44:24	03:12:07	08:09:21
754	598	49	Laksda Ir Adli Chung	2255	M50-54	Malaysia	00:52:50	03:40:53	03:24:45	08:12:58
779	619	50	Edy Handoko	2262	M50-54	Indonesia	00:54:03	03:53:24	03:10:13	08:19:52
783	622	51	Neo Yee Hui	2220	M50-54	Singapore	00:52:14	03:53:08	03:14:56	08:20:51
809	641	52	M. Azhar Jamak	2269	M50-54	Singapore	00:54:40	04:04:38	03:15:14	08:26:39