Paul Tyrer -
Ironman 70.3 Langkawi 2019

Quick facts

743/589/87All/Gender/AG

M45-49Age group

2211Bib number

United KingdomNationality


51:23	3:32:52	3:34:13	8:09:34

Compare Paul Tyrer with other athletes!

2211 Tyrer

2180 Muhamed ×

2114 Abu Hasan ×

2178 Mohd Thani ×

2193 Purnama ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:23	00:51:23	02:42 min/100m	+03:52 (64.) ●	+05:06 (471.) ●	+05:05 (598.) ●
Transition		00:56:59	00:05:36	-	-01:33 (36.) ●	-00:29 (313.) ●	-00:25 (403.) ●
Bike	0.5 km	00:59:05	00:02:06	14.29 km/h	-00:07 (33.) ●	-00:06 (285.) ●	-00:07 (335.) ●
Bike	10 km	01:24:13	00:25:08	22.68 km/h	+00:30 (56.) ●	+00:49 (418.) ●	+00:30 (495.) ●
Bike	14.5 km	01:31:02	00:06:49	39.61 km/h	-00:09 (48.) ●	+00:03 (372.) ●	-00:05 (435.) ●
Bike	19.7 km	01:36:45	00:05:43	54.58 km/h	+00:06 (60.) ●	+00:12 (440.) ●	+00:06 (510.) ●
Bike	40 km	02:24:57	00:48:12	25.27 km/h	+02:48 (72.) ●	+03:25 (502.) ●	+02:47 (596.) ●
Bike	81.3 km	04:09:15	01:44:18	23.76 km/h	+09:50 (75.) ●	+11:13 (520.) ●	+09:59 (638.) ●
Bike	90 km	04:29:51	00:20:36	25.34 km/h	+01:37 (70.) ●	+01:44 (509.) ●	+01:33 (626.) ●
Bike	90 km	04:29:51	03:32:52	25.37 km/h	+14:35 (68.) ●	+17:20 (490.) ●	+14:43 (592.) ●
Transition		04:35:21	00:05:30	-	+00:42 (63.) ●	+01:14 (494.) ●	+01:20 (637.) ●
Run	0.2 km	04:38:20	00:02:59	14:55 min/km	+00:55 (90.) ●	+01:00 (599.) ●	+01:01 (756.) ●
Run	2.6 km	04:59:56	00:21:36	09:00 min/km	+06:03 (90.) ●	+06:24 (621.) ●	+06:29 (791.) ●
Run	8 km	05:53:14	00:53:18	09:52 min/km	+12:33 (89.) ●	+13:46 (620.) ●	+13:57 (786.) ●
Run	9.1 km	06:03:43	00:10:29	09:31 min/km	+01:36 (78.) ●	+01:56 (562.) ●	+01:59 (717.) ●
Run	14.3 km	07:00:55	00:57:12	10:59 min/km	+15:55 (95.) ●	+15:46 (631.) ●	+16:04 (802.) ●
Run	19.9 km	08:00:29	00:59:34	10:38 min/km	+16:18 (95.) ●	+15:33 (631.) ●	+16:01 (801.) ●
Run	21.1 km	08:09:34	00:09:05	07:34 min/km	+00:43 (63.) ●	+00:39 (420.) ●	+00:43 (553.) ●
Run	21.1 km	08:09:34	03:34:13	10:09 min/km	+54:03 (95.) ●	+55:04 (634.) ●	+56:14 (805.) ●
Total	113 km	08:09:34	08:09:34	13.85 km/h	+01:11:39 (87.) ●	+01:18:15 (589.) ●	+01:16:57 (743.) ●

Ovr	Gen	Div	Name	#	AG
705	556	82	Tatsuya Sato	2199	M45-49	Japan	00:49:05	03:38:16	03:18:00	07:57:45
724	571	83	Neyers Youri	2223	M45-49	France	00:43:33	03:22:52	03:26:13	08:05:35
735	581	84	Terence Tan	2045	M45-49	Malaysia	00:59:29	03:54:59	02:57:30	08:08:00
739	585	85	Kamarul Redzuan Muhamed	2180	M45-49	Malaysia	00:59:51	03:23:45	03:28:10	08:09:15
740	586	86	Zulhazmi Abu Hasan	2114	M45-49	Malaysia	01:01:53	03:38:49	03:13:04	08:09:17
743	589	87	Paul Tyrer	2211	M45-49	United Kingdom	00:51:23	03:32:52	03:34:13	08:09:34
757	601	88	Farid Mohd Thani	2178	M45-49	Malaysia	00:58:55	03:40:37	03:14:39	08:13:51
766	606	89	Reza Purnama	2193	M45-49	Indonesia	00:58:03	03:37:47	03:25:26	08:17:42
776	616	90	Khairul Suffian Khalid	2382	M45-49	Malaysia	00:58:16	03:44:14	03:25:11	08:18:57
785	624	91	Kok Chi Lee	2159	M45-49	Malaysia	00:50:33	03:53:51	03:10:18	08:21:19