Sylvia Soh -
Ironman 70.3 Langkawi 2019

Quick facts

641/119/28All/Gender/AG

F40-44Age group

2103Bib number

MalaysiaNationality


48:36	3:44:25	2:59:07	7:43:16

Compare Sylvia Soh with other athletes!

2103 Soh

2077 Chook ×

2089 Kung ×

2100 Rustiandini ×

2078 Chow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:36	00:48:36	02:33 min/100m	+01:57 (22.) ●	+02:23 (101.) ●	+02:18 (503.) ●
Transition		00:54:42	00:06:06	-	+00:12 (23.) ●	+00:09 (87.) ●	+00:05 (472.) ●
Bike	0.5 km	00:57:04	00:02:22	12.68 km/h	+00:04 (22.) ●	+00:04 (93.) ●	+00:09 (619.) ●
Bike	10 km	01:24:29	00:27:25	20.79 km/h	+01:33 (24.) ●	+01:30 (110.) ●	+02:47 (689.) ●
Bike	14.5 km	01:32:19	00:07:50	34.47 km/h	+00:35 (26.) ●	+00:29 (112.) ●	+00:56 (690.) ●
Bike	19.7 km	01:38:23	00:06:04	51.43 km/h	+00:01 (21.) ●	+00:01 (93.) ●	+00:27 (649.) ●
Bike	40 km	02:29:18	00:50:55	23.92 km/h	+03:18 (26.) ●	+03:11 (114.) ●	+05:30 (698.) ●
Bike	81.3 km	04:17:27	01:48:09	22.91 km/h	+09:03 (26.) ●	+09:34 (120.) ●	+13:50 (689.) ●
Bike	90 km	04:39:07	00:21:40	24.09 km/h	+02:13 (30.) ●	+02:01 (133.) ●	+02:37 (731.) ●
Bike	90 km	04:39:07	03:44:25	24.06 km/h	+16:47 (27.) ●	+16:50 (118.) ●	+26:16 (692.) ●
Transition		04:44:09	00:05:02	-	+00:58 (28.) ●	+01:02 (117.) ●	+00:52 (582.) ●
Run	0.2 km	04:46:12	00:02:03	10:15 min/km	+00:09 (28.) ●	+00:05 (108.) ●	+00:05 (546.) ●
Run	2.6 km	05:04:10	00:17:58	07:29 min/km	+03:05 (30.) ●	+03:04 (124.) ●	+02:51 (648.) ●
Run	8 km	05:49:33	00:45:23	08:24 min/km	+05:40 (28.) ●	+06:38 (129.) ●	+06:02 (628.) ●
Run	9.1 km	05:59:20	00:09:47	08:53 min/km	+01:25 (30.) ●	+01:29 (130.) ●	+01:17 (630.) ●
Run	14.3 km	06:47:15	00:47:55	09:12 min/km	+07:36 (30.) ●	+08:11 (129.) ●	+06:47 (625.) ●
Run	19.9 km	07:35:21	00:48:06	08:35 min/km	+05:51 (29.) ●	+06:38 (126.) ●	+04:33 (570.) ●
Run	21.1 km	07:43:16	00:07:55	06:35 min/km	-00:17 (16.) ●	-00:09 (76.) ●	-00:27 (350.) ●
Run	21.1 km	07:43:16	02:59:07	08:29 min/km	+23:29 (29.) ●	+25:56 (129.) ●	+21:08 (607.) ●
Total	113 km	07:43:16	07:43:16	14.64 km/h	+43:23 (28.) ●	+46:20 (119.) ●	+50:39 (641.) ●

Ovr	Gen	Div	Name	#	AG
527	99	23	Jiun Siew Tan	2105	F40-44	Malaysia	00:55:33	03:34:32	02:37:02	07:19:22
546	102	24	Nadia Glazier	2083	F40-44	Australia	00:42:06	03:30:14	03:02:17	07:23:50
550	103	25	Kah Yi Chua	2079	F40-44	Malaysia	00:59:08	03:44:11	02:25:01	07:24:43
558	104	26	Jamie Chook	2077	F40-44	Malaysia	00:50:13	03:51:50	02:28:50	07:26:07
614	115	27	Natalie Kung	2089	F40-44	Malaysia	00:57:31	03:50:25	02:38:54	07:39:01
641	119	28	Sylvia Soh	2103	F40-44	Malaysia	00:48:36	03:44:25	02:59:07	07:43:16
664	126	29	Yunita Rustiandini	2100	F40-44	Indonesia	01:01:50	03:43:59	02:47:56	07:47:26
721	133	30	Siew Kuan Chow	2078	F40-44	Malaysia	01:01:55	03:58:24	02:53:12	08:04:18
799	145	31	Nicole Yap L H	2111	F40-44	Malaysia	00:57:07	03:54:29	03:22:42	08:23:27
803	146	32	Cindy Teh	2354	F40-44	Malaysia	01:06:56	03:51:37	03:12:49	08:24:53