Clare McCusker -
Ironman 70.3 Langkawi 2019

Quick facts

321/57/10All/Gender/AG

F30-34Age group

1724Bib number

IrelandNationality


39:31	3:20:05	2:22:26	6:36:26

Compare Clare McCusker with other athletes!

1724 McCusker

1721 Kang ×

1723 Llanto-David ×

1718 Hogan ×

1717 Hasan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:31	00:39:31	02:04 min/100m	-04:41 (6.) ●	-06:42 (37.) ●	-06:47 (184.) ●
Transition		00:44:52	00:05:21	-	+00:01 (9.) ●	-00:36 (66.) ●	-00:40 (372.) ●
Bike	0.5 km	00:47:07	00:02:15	13.33 km/h	+00:02 (10.) ●	-00:03 (72.) ●	+00:02 (492.) ●
Bike	10 km	01:11:42	00:24:35	23.19 km/h	-00:10 (9.) ●	-01:20 (51.) ●	-00:03 (428.) ●
Bike	14.5 km	01:18:35	00:06:53	39.23 km/h	-00:08 (10.) ●	-00:28 (58.) ●	-00:01 (451.) ●
Bike	19.7 km	01:24:12	00:05:37	55.55 km/h	+00:05 (10.) ●	-00:26 (55.) ●	±00:00 (467.) ●
Bike	40 km	02:11:51	00:47:39	25.56 km/h	+02:07 (12.) ●	-00:05 (78.) ●	+02:14 (571.) ●
Bike	81.3 km	03:46:02	01:34:11	26.31 km/h	+01:20 (9.) ●	-04:24 (61.) ●	-00:08 (435.) ●
Bike	90 km	04:04:57	00:18:55	27.59 km/h	+00:10 (9.) ●	-00:44 (59.) ●	-00:08 (423.) ●
Bike	90 km	04:04:57	03:20:05	26.99 km/h	+03:26 (10.) ●	-07:30 (65.) ●	+01:56 (455.) ●
Transition		04:14:00	00:09:03	-	+04:45 (17.) ●	+05:03 (150.) ●	+04:53 (792.) ●
Run	0.2 km	04:15:29	00:01:29	07:25 min/km	-00:26 (6.) ●	-00:29 (32.) ●	-00:29 (198.) ●
Run	2.6 km	04:29:31	00:14:02	05:50 min/km	+00:24 (13.) ●	-00:52 (72.) ●	-01:05 (349.) ●
Run	8 km	05:05:36	00:36:05	06:40 min/km	+00:33 (12.) ●	-02:40 (61.) ●	-03:16 (304.) ●
Run	9.1 km	05:13:14	00:07:38	06:56 min/km	-00:02 (11.) ●	-00:40 (55.) ●	-00:52 (274.) ●
Run	14.3 km	05:51:35	00:38:21	07:22 min/km	+01:38 (14.) ●	-01:23 (68.) ●	-02:47 (316.) ●
Run	19.9 km	06:29:37	00:38:02	06:47 min/km	-00:10 (12.) ●	-03:26 (54.) ●	-05:31 (229.) ●
Run	21.1 km	06:36:26	00:06:49	05:40 min/km	-00:26 (7.) ●	-01:15 (28.) ●	-01:33 (166.) ●
Run	21.1 km	06:36:26	02:22:26	06:45 min/km	+01:31 (13.) ●	-10:45 (59.) ●	-15:33 (267.) ●
Total	113 km	06:36:26	06:36:26	17.1 km/h	+05:02 (10.) ●	-20:30 (57.) ●	-16:11 (321.) ●

Ovr	Gen	Div	Name	#	AG
113	14	5	Cheryl Tay	1425	F30-34	Singapore	00:40:44	02:50:32	02:07:04	05:43:32
158	29	6	Hayley Reid	1419	F30-34	Australia	00:33:05	03:03:28	02:12:55	05:56:28
260	43	7	Mami Motoki	1726	F30-34	Japan	00:43:38	03:10:42	02:19:16	06:23:25
290	48	8	Min Kyung Kang	1721	F30-34	Korea, Republic of (South)	00:42:40	03:12:54	02:12:23	06:29:11
313	55	9	Elma Llanto-David	1723	F30-34	Philippines	00:51:10	03:19:13	02:13:57	06:34:49
321	57	10	Clare McCusker	1724	F30-34	Ireland	00:39:31	03:20:05	02:22:26	06:36:26
338	59	11	Lauren Hogan	1718	F30-34	United States	00:48:42	03:23:08	02:18:47	06:40:33
353	62	12	Salmah Hasan	1717	F30-34	Malaysia	01:00:40	03:24:50	02:10:41	06:43:28
398	70	13	Risa Vanantwerp	1732	F30-34	United States	00:45:50	03:41:01	02:15:48	06:52:35
419	75	14	Lee Seeyeng	1729	F30-34	Malaysia	00:47:50	03:29:46	02:30:12	06:56:44