Ashraf Fazly -
Ironman 70.3 Langkawi 2019

  Quick facts

195/159/6All/Gender/AG

M18-24Age group

1505Bib number

MalaysiaNationality

49:193:10:591:58:40 6:08:49

  Compare Ashraf Fazly with other athletes!

1505 Fazly
1514 Mohd Zaidan × 
1513 Loo × 
1504 Cheong × 
1515 Rahim × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:19 00:49:1902:35 min/100m+05:51 (14.) +03:02 (415.) +03:01 (529.)
Transition 00:56:24 00:07:05 - +01:33 (16.) +01:00 (465.) +01:04 (590.)
Bike0.5 km 00:58:53 00:02:2912.08 km/h+00:27 (18.) +00:17 (567.) +00:16 (697.)
Bike10 km 01:22:37 00:23:4424.02 km/h+00:47 (12.) -00:35 (286.) -00:54 (324.)
Bike14.5 km 01:29:04 00:06:2741.86 km/h+00:14 (12.) -00:19 (267.) -00:27 (298.)
Bike19.7 km 01:34:40 00:05:3655.71 km/h+00:22 (15.) +00:05 (398.) -00:01 (459.)
Bike40 km 02:19:17 00:44:3727.3 km/h+00:41 (13.) -00:10 (333.) -00:48 (383.)
Bike81.3 km 03:49:07 01:29:5027.58 km/h+03:14 (12.) -03:15 (301.) -04:29 (349.)
Bike90 km 04:07:23 00:18:1628.58 km/h+00:07 (11.) -00:36 (287.) -00:47 (325.)
Bike90 km 04:07:23 03:10:5928.27 km/h+05:52 (11.) -04:33 (302.) -07:10 (347.)
Transition 04:10:09 00:02:46 - -00:37 (10.) -01:30 (168.) -01:24 (231.)
Run0.2 km 04:11:34 00:01:2507:05 min/km-00:12 (9.) -00:34 (125.) -00:33 (156.)
Run2.6 km 04:23:22 00:11:4804:55 min/km-01:46 (7.) -03:24 (105.) -03:19 (128.)
Run8 km 04:52:58 00:29:3605:28 min/km-06:32 (6.) -09:56 (74.) -09:45 (87.)
Run9.1 km 04:59:06 00:06:0805:34 min/km-01:12 (6.) -02:25 (51.) -02:22 (61.)
Run14.3 km 05:28:05 00:28:5905:34 min/km-08:57 (3.) -12:27 (45.) -12:09 (53.)
Run19.9 km 06:01:33 00:33:2805:58 min/km-07:05 (7.) -10:33 (81.) -10:05 (98.)
Run21.1 km 06:08:49 00:07:1606:03 min/km-00:18 (8.) -01:10 (189.) -01:06 (238.)
Run21.1 km 06:08:49 01:58:4005:37 min/km-26:02 (6.) -40:29 (67.) -39:19 (78.)
Total 113 km 06:08:49 06:08:4918.38 km/h-13:23 (6.) -42:30 (159.) -43:48 (195.)

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