Seng Wee Gho -
Ironman 70.3 Langkawi 2019

Quick facts

62/53/10All/Gender/AG

M40-44Age group

1479Bib number

SingaporeNationality


39:24	2:44:28	2:00:22	5:28:59

Compare Seng Wee Gho with other athletes!

1479 Gho

1410 Braithwaite ×

2056 Wolfe ×

1435 Eberle ×

1962 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:24	00:39:24	02:04 min/100m	-06:40 (26.) ●	-06:53 (141.) ●	-06:54 (181.) ●
Transition		00:42:56	00:03:32	-	-02:42 (12.) ●	-02:33 (92.) ●	-02:29 (120.) ●
Bike	0.5 km	00:44:50	00:01:54	15.79 km/h	-00:27 (17.) ●	-00:18 (110.) ●	-00:19 (121.) ●
Bike	10 km	01:05:32	00:20:42	27.54 km/h	-03:32 (9.) ●	-03:37 (42.) ●	-03:56 (43.) ●
Bike	14.5 km	01:11:12	00:05:40	47.65 km/h	-01:04 (13.) ●	-01:06 (67.) ●	-01:14 (69.) ●
Bike	19.7 km	01:16:11	00:04:59	62.61 km/h	-00:31 (27.) ●	-00:32 (135.) ●	-00:38 (145.) ●
Bike	40 km	01:54:27	00:38:16	31.83 km/h	-06:15 (10.) ●	-06:31 (44.) ●	-07:09 (44.) ●
Bike	81.3 km	03:11:14	01:16:47	32.27 km/h	-16:00 (8.) ●	-16:18 (51.) ●	-17:32 (52.) ●
Bike	90 km	03:27:24	00:16:10	32.29 km/h	-02:40 (8.) ●	-02:42 (51.) ●	-02:53 (53.) ●
Bike	90 km	03:27:24	02:44:28	32.83 km/h	-30:29 (9.) ●	-31:04 (49.) ●	-33:41 (49.) ●
Transition		03:28:37	00:01:13	-	-03:25 (1.) ●	-03:03 (12.) ●	-02:57 (14.) ●
Run	0.2 km	03:30:06	00:01:29	07:25 min/km	-00:35 (24.) ●	-00:30 (159.) ●	-00:29 (202.) ●
Run	2.6 km	03:41:48	00:11:42	04:52 min/km	-03:50 (17.) ●	-03:30 (100.) ●	-03:25 (122.) ●
Run	8 km	04:12:21	00:30:33	05:39 min/km	-09:58 (12.) ●	-08:59 (95.) ●	-08:48 (112.) ●
Run	9.1 km	04:19:00	00:06:39	06:02 min/km	-02:11 (17.) ●	-01:54 (110.) ●	-01:51 (135.) ●
Run	14.3 km	04:49:58	00:30:58	05:57 min/km	-11:41 (12.) ●	-10:28 (80.) ●	-10:10 (96.) ●
Run	19.9 km	05:22:44	00:32:46	05:51 min/km	-12:02 (12.) ●	-11:15 (66.) ●	-10:47 (78.) ●
Run	21.1 km	05:28:59	00:06:15	05:12 min/km	-02:17 (16.) ●	-02:11 (71.) ●	-02:07 (82.) ●
Run	21.1 km	05:28:59	02:00:22	05:42 min/km	-42:34 (13.) ●	-38:47 (78.) ●	-37:37 (92.) ●
Total	113 km	05:28:59	05:28:59	20.61 km/h	-01:25:50 (10.) ●	-01:22:20 (53.) ●	-01:23:38 (62.) ●

Ovr	Gen	Div	Name	#	AG
22	21	5	Jason Dubois	1953	M40-44	Singapore	00:34:10	02:29:54	01:56:54	05:07:32
39	33	6	Sven Freiberg	1958	M40-44	Estonia	00:35:42	02:29:06	02:07:03	05:17:27
49	41	7	Yatim Zainal Abidin	2068	M40-44	Malaysia	00:39:18	02:44:42	01:48:32	05:21:32
58	49	8	Chris Braithwaite	1410	M40-44	New Zealand	00:30:25	02:43:41	02:07:41	05:26:55
59	50	9	Michael Wolfe	2056	M40-44	United States	00:29:05	02:56:17	01:53:31	05:27:08
62	53	10	Seng Wee Gho	1479	M40-44	Singapore	00:39:24	02:44:28	02:00:22	05:28:59
65	56	11	Daniel Eberle	1435	M40-44	Germany	00:40:49	02:51:01	01:50:55	05:29:53
71	62	12	Gareth Hall	1962	M40-44	United Kingdom	00:33:57	02:42:12	02:10:39	05:32:00
74	65	13	Yong Wei Chia	1433	M40-44	Malaysia	00:42:16	02:52:14	01:55:22	05:33:26
79	70	14	Yoann Soulard	1454	M40-44	France	00:35:54	02:50:03	02:02:52	05:34:33