Ken Adriaansen -
Ironman 70.3 Langkawi 2019

Quick facts

168/136/2All/Gender/AG

M60-64Age group

1468Bib number

AustraliaNationality


52:54	3:00:04	1:57:03	5:58:40

Compare Ken Adriaansen with other athletes!

1468 Adriaansen

2307 Alford ×

2332 La Grange ×

2362 Chan-Kin ×

2336 Polansky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:54	00:52:54	02:47 min/100m	+09:23 (11.) ●	+06:37 (509.) ●	+06:36 (642.) ●
Transition		00:58:46	00:05:52	-	-00:41 (7.) ●	-00:13 (340.) ●	-00:09 (437.) ●
Bike	0.5 km	01:00:35	00:01:49	16.51 km/h	-00:19 (1.) ●	-00:23 (69.) ●	-00:24 (74.) ●
Bike	10 km	01:22:41	00:22:06	25.79 km/h	-01:51 (2.) ●	-02:13 (140.) ●	-02:32 (157.) ●
Bike	14.5 km	01:28:52	00:06:11	43.67 km/h	-00:27 (4.) ●	-00:35 (181.) ●	-00:43 (199.) ●
Bike	19.7 km	01:34:10	00:05:18	58.87 km/h	-00:04 (6.) ●	-00:13 (265.) ●	-00:19 (295.) ●
Bike	40 km	02:15:48	00:41:38	29.26 km/h	-02:23 (4.) ●	-03:09 (187.) ●	-03:47 (206.) ●
Bike	81.3 km	03:40:54	01:25:06	29.12 km/h	-05:15 (4.) ●	-07:59 (202.) ●	-09:13 (227.) ●
Bike	90 km	03:58:50	00:17:56	29.11 km/h	-00:46 (4.) ●	-00:56 (233.) ●	-01:07 (263.) ●
Bike	90 km	03:58:50	03:00:04	29.99 km/h	-11:05 (4.) ●	-15:28 (188.) ●	-18:05 (207.) ●
Transition		04:01:37	00:02:47	-	-01:26 (2.) ●	-01:29 (177.) ●	-01:23 (240.) ●
Run	0.2 km	04:03:00	00:01:23	06:55 min/km	-00:36 (2.) ●	-00:36 (109.) ●	-00:35 (135.) ●
Run	2.6 km	04:14:08	00:11:08	04:38 min/km	-03:53 (2.) ●	-04:04 (70.) ●	-03:59 (81.) ●
Run	8 km	04:42:31	00:28:23	05:15 min/km	-11:15 (1.) ●	-11:09 (47.) ●	-10:58 (54.) ●
Run	9.1 km	04:48:35	00:06:04	05:30 min/km	-02:38 (1.) ●	-02:29 (40.) ●	-02:26 (49.) ●
Run	14.3 km	05:18:39	00:30:04	05:46 min/km	-13:05 (1.) ●	-11:22 (63.) ●	-11:04 (75.) ●
Run	19.9 km	05:51:59	00:33:20	05:57 min/km	-12:00 (1.) ●	-10:41 (80.) ●	-10:13 (96.) ●
Run	21.1 km	05:58:40	00:06:41	05:34 min/km	-02:28 (2.) ●	-01:45 (121.) ●	-01:41 (144.) ●
Run	21.1 km	05:58:40	01:57:03	05:32 min/km	-45:55 (1.) ●	-42:06 (58.) ●	-40:56 (68.) ●
Total	113 km	05:58:40	05:58:40	18.9 km/h	-49:44 (2.) ●	-52:39 (136.) ●	-53:57 (168.) ●

Ovr	Gen	Div	Name	#	AG
78	69	1	Graeme Alford	2307	M60-64	Australia	00:35:45	02:53:35	01:58:47	05:34:27
168	136	2	Ken Adriaansen	1468	M60-64	Australia	00:52:54	03:00:04	01:57:03	05:58:40
284	234	3	Christopher La Grange	2332	M60-64	South Africa	00:44:01	02:54:20	02:33:46	06:27:36
296	244	4	Gerard Chan-Kin	2362	M60-64	Mauritius	00:40:26	03:08:45	02:34:33	06:31:24
317	257	5	Petr Polansky	2336	M60-64	Czech Republic	00:40:08	02:49:29	02:59:05	06:35:47
372	302	6	Les McMillan	2334	M60-64	Malaysia	00:43:30	03:05:51	02:48:12	06:47:21
383	309	7	Filippo Di Mauro	1476	M60-64	Italy	00:41:46	03:10:52	02:49:01	06:49:57
385	311	8	Stephen Pringle	2337	M60-64	Australia	00:33:58	03:23:27	02:43:35	06:50:30
412	332	9	Pang Hong Lee	2333	M60-64	Malaysia	00:53:54	03:17:54	02:32:16	06:55:45
464	371	10	Youngkeun Yoon	2339	M60-64	Korea, Republic of (South)	00:42:48	03:25:07	02:41:45	07:04:46