Laura Johnson -
Ironman 70.3 Arizona 2019

  Quick facts

1280/407/64All/Gender/AG

F50-54Age group

870Bib number

USANationality

1:08:463:55:572:43:31 7:59:37

  Compare Laura Johnson with other athletes!

870 Johnson
855 Chavet × 
874 Lamp × 
872 Kasten × 
893 Smith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:08:46 01:08:4603:37 min/100m+22:05 (71.) +22:26 (455.) +24:25 (1358.)
Transition 01:16:58 00:08:12 - -00:26 (35.) -00:13 (226.) +00:05 (760.)
Bike4 km 01:28:02 00:11:0421.69 km/h+01:59 (69.) +01:59 (446.) +02:27 (1344.)
Bike7.8 km 01:36:08 00:08:0628.15 km/h+00:57 (69.) +01:01 (434.) +01:25 (1323.)
Bike11.7 km 01:45:59 00:09:5123.76 km/h+01:21 (69.) +01:19 (434.) +01:41 (1322.)
Bike13.9 km 01:51:33 00:05:3423.71 km/h+01:00 (70.) +00:59 (448.) +01:14 (1348.)
Bike17.7 km 02:01:13 00:09:4023.59 km/h+01:52 (69.) +01:52 (438.) +02:17 (1331.)
Bike21.5 km 02:10:23 00:09:1024.87 km/h+01:15 (70.) +01:12 (434.) +01:38 (1331.)
Bike25.7 km 02:22:25 00:12:0220.94 km/h+02:07 (70.) +02:05 (445.) +02:42 (1348.)
Bike30.4 km 02:33:19 00:10:5425.87 km/h+01:26 (64.) +01:25 (412.) +02:01 (1282.)
Bike34.3 km 02:42:42 00:09:2324.94 km/h+01:16 (69.) +01:15 (423.) +01:44 (1314.)
Bike38.1 km 02:51:00 00:08:1827.47 km/h+01:11 (68.) +01:07 (423.) +01:31 (1313.)
Bike42.1 km 03:00:49 00:09:4924.45 km/h+01:13 (65.) +01:11 (413.) +01:40 (1299.)
Bike44.2 km 03:06:22 00:05:3322.7 km/h+00:56 (70.) +00:54 (439.) +01:10 (1338.)
Bike48 km 03:15:48 00:09:2624.17 km/h+00:58 (57.) +01:02 (380.) +01:36 (1217.)
Bike51.8 km 03:25:24 00:09:3623.75 km/h+01:29 (70.) +01:28 (434.) +01:57 (1324.)
Bike56.1 km 03:37:39 00:12:1521.06 km/h+02:12 (70.) +02:08 (439.) +02:49 (1335.)
Bike60.8 km 03:48:40 00:11:0125.6 km/h+01:21 (61.) +01:14 (380.) +01:52 (1227.)
Bike64.6 km 03:59:05 00:10:2521.89 km/h+01:58 (70.) +01:58 (443.) +02:29 (1335.)
Bike68.4 km 04:08:03 00:08:5825.43 km/h+01:33 (67.) +01:33 (436.) +01:59 (1331.)
Bike72.4 km 04:19:01 00:10:5821.88 km/h+02:12 (70.) +02:08 (451.) +02:37 (1350.)
Bike74.5 km 04:25:15 00:06:1420.21 km/h+01:25 (71.) +01:24 (452.) +01:40 (1352.)
Bike78.3 km 04:35:55 00:10:4021.38 km/h+01:59 (64.) +02:01 (420.) +02:31 (1286.)
Bike82.1 km 04:46:41 00:10:4621.18 km/h+02:09 (69.) +02:08 (438.) +02:39 (1327.)
Bike86.4 km 04:59:39 00:12:5819.9 km/h+02:34 (69.) +02:36 (438.) +03:15 (1332.)
Bike91.2 km 05:12:55 00:13:1621.71 km/h+02:43 (70.) +02:44 (440.) +03:23 (1334.)
Bike91.2 km 05:12:55 03:55:5723.19 km/h+39:06 (70.) +38:43 (440.) +50:17 (1338.)
Transition 05:16:06 00:03:11 - -01:03 (23.) -01:13 (142.) -00:52 (538.)
Run0.2 km 05:16:16 00:00:1000:50 min/km-00:08 (27.) -00:15 (205.) -00:16 (529.)
Run3.4 km 05:40:32 00:24:1607:35 min/km+00:40 (44.) +01:59 (320.) +03:34 (1090.)
Run6.4 km 06:03:11 00:22:3907:32 min/km+00:04 (38.) +00:54 (272.) +02:25 (978.)
Run8.5 km 06:17:46 00:14:3506:56 min/km+00:12 (40.) +00:38 (283.) +01:32 (983.)
Run10.5 km 06:32:41 00:14:5507:27 min/km-00:10 (37.) +00:35 (267.) +01:30 (953.)
Run13.7 km 06:58:11 00:25:3007:58 min/km+00:54 (43.) +01:41 (299.) +03:05 (1004.)
Run16.8 km 07:25:28 00:27:1708:48 min/km+02:41 (52.) +03:32 (343.) +04:51 (1112.)
Run18.8 km 07:42:02 00:16:3408:17 min/km+01:21 (50.) +01:46 (321.) +02:29 (1055.)
Run20.9 km 07:57:34 00:15:3207:23 min/km+00:36 (40.) +01:00 (292.) +01:39 (966.)
Run21.2 km 07:59:37 00:02:0306:49 min/km+00:02 (40.) +00:06 (301.) +00:11 (1002.)
Run21.2 km 07:59:37 02:43:3107:42 min/km+06:12 (41.) +11:56 (297.) +21:00 (1023.)
Total 114.3 km 07:59:37 07:59:3714.3 km/h+01:05:54 (64.) +01:11:39 (407.) +01:34:55 (1280.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance