Niki Lentz -
Ironman 70.3 Arizona 2019

Quick facts

1333/438/68All/Gender/AG

F45-49Age group

789Bib number

USANationality


1:00:22	3:46:56	3:18:14	8:19:22

Compare Niki Lentz with other athletes!

789 Lentz

831 Thompson ×

830 Texeira ×

70 Hughes ×

812 Playton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:22	01:00:22	03:10 min/100m	+11:35 (69.) ●	+14:02 (427.) ●	+16:01 (1297.) ●
Transition		01:09:20	00:08:58	-	-00:08 (36.) ●	+00:33 (291.) ●	+00:51 (934.) ●
Bike	4 km	01:18:56	00:09:36	25 km/h	+00:23 (51.) ●	+00:31 (335.) ●	+00:59 (1179.) ●
Bike	7.8 km	01:26:30	00:07:34	30.13 km/h	+00:22 (57.) ●	+00:29 (365.) ●	+00:53 (1227.) ●
Bike	11.7 km	01:35:36	00:09:06	25.71 km/h	+00:27 (57.) ●	+00:34 (352.) ●	+00:56 (1196.) ●
Bike	13.9 km	01:40:21	00:04:45	27.79 km/h	+00:08 (49.) ●	+00:10 (308.) ●	+00:25 (1111.) ●
Bike	17.7 km	01:48:38	00:08:17	27.53 km/h	+00:25 (56.) ●	+00:29 (345.) ●	+00:54 (1181.) ●
Bike	21.5 km	01:57:05	00:08:27	26.98 km/h	+00:21 (51.) ●	+00:29 (337.) ●	+00:55 (1181.) ●
Bike	25.7 km	02:08:09	00:11:04	22.77 km/h	+00:54 (60.) ●	+01:07 (391.) ●	+01:44 (1269.) ●
Bike	30.4 km	02:18:41	00:10:32	26.77 km/h	+00:53 (64.) ●	+01:03 (396.) ●	+01:39 (1251.) ●
Bike	34.3 km	02:28:02	00:09:21	25.03 km/h	+01:03 (69.) ●	+01:13 (422.) ●	+01:42 (1313.) ●
Bike	38.1 km	02:36:20	00:08:18	27.47 km/h	+00:57 (69.) ●	+01:07 (422.) ●	+01:31 (1312.) ●
Bike	42.1 km	02:46:21	00:10:01	23.96 km/h	+01:15 (70.) ●	+01:23 (423.) ●	+01:52 (1314.) ●
Bike	44.2 km	02:51:51	00:05:30	22.91 km/h	+00:46 (70.) ●	+00:51 (434.) ●	+01:07 (1332.) ●
Bike	48 km	03:01:08	00:09:17	24.56 km/h	+00:38 (59.) ●	+00:53 (371.) ●	+01:27 (1195.) ●
Bike	51.8 km	03:10:51	00:09:43	23.46 km/h	+01:25 (70.) ●	+01:35 (436.) ●	+02:04 (1328.) ●
Bike	56.1 km	03:22:53	00:12:02	21.44 km/h	+01:40 (67.) ●	+01:55 (431.) ●	+02:36 (1323.) ●
Bike	60.8 km	03:33:56	00:11:03	25.52 km/h	+00:46 (57.) ●	+01:16 (384.) ●	+01:54 (1232.) ●
Bike	64.6 km	03:44:01	00:10:05	22.61 km/h	+01:27 (69.) ●	+01:38 (427.) ●	+02:09 (1311.) ●
Bike	68.4 km	03:52:48	00:08:47	25.96 km/h	+01:13 (67.) ●	+01:22 (426.) ●	+01:48 (1317.) ●
Bike	72.4 km	04:03:22	00:10:34	22.71 km/h	+01:40 (70.) ●	+01:44 (435.) ●	+02:13 (1325.) ●
Bike	74.5 km	04:09:17	00:05:55	21.3 km/h	+01:00 (69.) ●	+01:05 (437.) ●	+01:21 (1330.) ●
Bike	78.3 km	04:19:25	00:10:08	22.5 km/h	+01:22 (62.) ●	+01:29 (397.) ●	+01:59 (1244.) ●
Bike	82.1 km	04:30:32	00:11:07	20.51 km/h	+02:20 (74.) ●	+02:29 (448.) ●	+03:00 (1344.) ●
Bike	86.4 km	04:43:33	00:13:01	19.82 km/h	+02:23 (69.) ●	+02:39 (440.) ●	+03:18 (1334.) ●
Bike	91.2 km	04:56:16	00:12:43	22.65 km/h	+01:57 (68.) ●	+02:11 (427.) ●	+02:50 (1313.) ●
Bike	91.2 km	04:56:16	03:46:56	24.11 km/h	+25:45 (62.) ●	+29:42 (410.) ●	+41:16 (1298.) ●
Transition		05:01:08	00:04:52	-	-00:04 (43.) ●	+00:28 (302.) ●	+00:49 (963.) ●
Run	0.2 km	05:01:23	00:00:15	01:15 min/km	-00:04 (52.) ●	-00:10 (315.) ●	-00:11 (804.) ●
Run	3.4 km	05:32:03	00:30:40	09:35 min/km	+06:57 (64.) ●	+08:23 (429.) ●	+09:58 (1317.) ●
Run	6.4 km	06:01:25	00:29:22	09:47 min/km	+06:27 (66.) ●	+07:37 (429.) ●	+09:08 (1315.) ●
Run	8.5 km	06:19:45	00:18:20	08:43 min/km	+03:40 (62.) ●	+04:23 (415.) ●	+05:17 (1286.) ●
Run	10.5 km	06:38:19	00:18:34	09:17 min/km	+03:39 (64.) ●	+04:14 (417.) ●	+05:09 (1277.) ●
Run	13.7 km	07:09:41	00:31:22	09:48 min/km	+06:41 (64.) ●	+07:33 (420.) ●	+08:57 (1285.) ●
Run	16.8 km	07:39:47	00:30:06	09:42 min/km	+05:38 (63.) ●	+06:21 (407.) ●	+07:40 (1247.) ●
Run	18.8 km	07:58:25	00:18:38	09:19 min/km	+03:24 (63.) ●	+03:50 (413.) ●	+04:33 (1254.) ●
Run	20.9 km	08:16:53	00:18:28	08:47 min/km	+03:13 (64.) ●	+03:56 (417.) ●	+04:35 (1252.) ●
Run	21.2 km	08:19:22	00:02:29	08:16 min/km	+00:24 (62.) ●	+00:32 (411.) ●	+00:37 (1250.) ●
Run	21.2 km	08:19:22	03:18:14	09:21 min/km	+39:59 (64.) ●	+46:39 (423.) ●	+55:43 (1294.) ●
Total	114.3 km	08:19:22	08:19:22	13.73 km/h	+01:17:07 (68.) ●	+01:31:24 (438.) ●	+01:54:40 (1333.) ●

Ovr	Gen	Div	Name	#	AG
1309	424	63	Meghan Murphy-Goode	802	F45-49	USA	00:48:28	03:53:37	03:01:37	08:07:36
1310	425	64	Brenda Holzer	783	F45-49	USA	00:51:26	03:31:21	03:32:05	08:07:56
1311	426	65	Rebecca MacKay	791	F45-49	USA	00:56:51	04:16:59	02:32:17	08:08:17
1317	430	66	Kimberly Thompson	831	F45-49	USA	00:44:39	03:38:14	03:28:47	08:11:34
1324	434	67	Georgina Texeira	830	F45-49	USA	00:59:00	03:28:49	03:30:41	08:14:52
1333	438	68	Niki Lentz	789	F45-49	USA	01:00:22	03:46:56	03:18:14	08:19:22
1335	440	69	Maryann Hughes	70	F45-49	CAN	00:47:36	03:45:10	03:31:18	08:20:04
1343	443	70	Yolimar Playton	812	F45-49	USA	01:01:00	03:55:24	03:12:45	08:24:34
1344	444	71	Nicole Radd	814	F45-49	USA	00:55:33	03:49:10	03:27:27	08:24:59
1346	446	72	Kate Bowen	747	F45-49	USA	01:03:27	03:36:22	03:32:31	08:25:25