Lisamarie Pantoya -
Ironman 70.3 Arizona 2019

Quick facts

1196/360/58All/Gender/AG

F35-39Age group

632Bib number

USANationality


48:05	3:46:54	2:49:48	7:39:29

Compare Lisamarie Pantoya with other athletes!

632 Pantoya

610 Horner ×

587 Brown ×

588 Cain ×

635 Potter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:05	00:48:05	02:31 min/100m	+02:29 (46.) ●	+01:45 (291.) ●	+03:44 (980.) ●
Transition		00:56:35	00:08:30	-	+00:28 (46.) ●	+00:05 (253.) ●	+00:23 (832.) ●
Bike	4 km	01:07:25	00:10:50	22.15 km/h	+01:51 (70.) ●	+01:45 (443.) ●	+02:13 (1337.) ●
Bike	7.8 km	01:15:23	00:07:58	28.62 km/h	+00:59 (69.) ●	+00:53 (427.) ●	+01:17 (1314.) ●
Bike	11.7 km	01:24:48	00:09:25	24.85 km/h	+01:00 (61.) ●	+00:53 (401.) ●	+01:15 (1274.) ●
Bike	13.9 km	01:29:59	00:05:11	25.47 km/h	+00:39 (65.) ●	+00:36 (424.) ●	+00:51 (1317.) ●
Bike	17.7 km	01:38:47	00:08:48	25.91 km/h	+01:04 (64.) ●	+01:00 (407.) ●	+01:25 (1277.) ●
Bike	21.5 km	01:47:47	00:09:00	25.33 km/h	+01:08 (68.) ●	+01:02 (423.) ●	+01:28 (1313.) ●
Bike	25.7 km	01:58:56	00:11:09	22.6 km/h	+01:20 (63.) ●	+01:12 (398.) ●	+01:49 (1280.) ●
Bike	30.4 km	02:09:59	00:11:03	25.52 km/h	+01:31 (66.) ●	+01:34 (417.) ●	+02:10 (1294.) ●
Bike	34.3 km	02:19:20	00:09:21	25.03 km/h	+01:22 (68.) ●	+01:13 (421.) ●	+01:42 (1312.) ●
Bike	38.1 km	02:27:30	00:08:10	27.92 km/h	+01:06 (65.) ●	+00:59 (414.) ●	+01:23 (1299.) ●
Bike	42.1 km	02:36:51	00:09:21	25.67 km/h	+00:53 (60.) ●	+00:43 (358.) ●	+01:12 (1208.) ●
Bike	44.2 km	02:42:12	00:05:21	23.55 km/h	+00:47 (65.) ●	+00:42 (411.) ●	+00:58 (1301.) ●
Bike	48 km	02:51:17	00:09:05	25.1 km/h	+00:46 (55.) ●	+00:41 (356.) ●	+01:15 (1165.) ●
Bike	51.8 km	03:00:28	00:09:11	24.83 km/h	+01:12 (62.) ●	+01:03 (390.) ●	+01:32 (1266.) ●
Bike	56.1 km	03:12:02	00:11:34	22.31 km/h	+01:34 (65.) ●	+01:27 (406.) ●	+02:08 (1287.) ●
Bike	60.8 km	03:23:36	00:11:34	24.38 km/h	+02:05 (66.) ●	+01:47 (410.) ●	+02:25 (1280.) ●
Bike	64.6 km	03:33:19	00:09:43	23.46 km/h	+01:27 (62.) ●	+01:16 (403.) ●	+01:47 (1273.) ●
Bike	68.4 km	03:41:51	00:08:32	26.72 km/h	+01:17 (65.) ●	+01:07 (409.) ●	+01:33 (1282.) ●
Bike	72.4 km	03:51:49	00:09:58	24.08 km/h	+01:21 (63.) ●	+01:08 (401.) ●	+01:37 (1269.) ●
Bike	74.5 km	03:57:39	00:05:50	21.6 km/h	+01:07 (69.) ●	+01:00 (434.) ●	+01:16 (1322.) ●
Bike	78.3 km	04:07:42	00:10:03	22.69 km/h	+01:31 (61.) ●	+01:24 (392.) ●	+01:54 (1234.) ●
Bike	82.1 km	04:17:48	00:10:06	22.57 km/h	+01:41 (62.) ●	+01:28 (401.) ●	+01:59 (1274.) ●
Bike	86.4 km	04:30:05	00:12:17	21 km/h	+02:08 (65.) ●	+01:55 (415.) ●	+02:34 (1293.) ●
Bike	91.2 km	04:43:29	00:13:24	21.49 km/h	+03:04 (69.) ●	+02:52 (445.) ●	+03:31 (1339.) ●
Bike	91.2 km	04:43:29	03:46:54	24.12 km/h	+32:53 (64.) ●	+29:40 (409.) ●	+41:14 (1297.) ●
Transition		04:49:41	00:06:12	-	+02:04 (62.) ●	+01:48 (392.) ●	+02:09 (1193.) ●
Run	0.2 km	04:49:49	00:00:08	00:40 min/km	-00:15 (12.) ●	-00:17 (75.) ●	-00:18 (188.) ●
Run	3.4 km	05:10:46	00:20:57	06:32 min/km	-00:12 (41.) ●	-01:20 (203.) ●	+00:15 (787.) ●
Run	6.4 km	05:37:33	00:26:47	08:55 min/km	+06:09 (67.) ●	+05:02 (393.) ●	+06:33 (1234.) ●
Run	8.5 km	05:51:35	00:14:02	06:40 min/km	+00:53 (46.) ●	+00:05 (254.) ●	+00:59 (907.) ●
Run	10.5 km	06:06:48	00:15:13	07:36 min/km	+01:37 (48.) ●	+00:53 (281.) ●	+01:48 (986.) ●
Run	13.7 km	06:32:34	00:25:46	08:03 min/km	+03:03 (54.) ●	+01:57 (305.) ●	+03:21 (1022.) ●
Run	16.8 km	07:02:50	00:30:16	09:45 min/km	+07:27 (65.) ●	+06:31 (410.) ●	+07:50 (1252.) ●
Run	18.8 km	07:20:08	00:17:18	08:39 min/km	+03:05 (56.) ●	+02:30 (357.) ●	+03:13 (1134.) ●
Run	20.9 km	07:37:08	00:17:00	08:05 min/km	+03:00 (60.) ●	+02:28 (361.) ●	+03:07 (1124.) ●
Run	21.2 km	07:39:29	00:02:21	07:49 min/km	+00:28 (62.) ●	+00:24 (389.) ●	+00:29 (1197.) ●
Run	21.2 km	07:39:29	02:49:48	08:00 min/km	+25:15 (55.) ●	+18:13 (330.) ●	+27:17 (1094.) ●
Total	114.3 km	07:39:29	07:39:29	14.93 km/h	+01:03:09 (58.) ●	+51:31 (360.) ●	+01:14:47 (1196.) ●

Ovr	Gen	Div	Name	#	AG
1105	315	53	Danielle Ullman	645	F35-39	USA	00:55:09	03:36:48	02:32:12	07:20:31
1122	323	54	Katelyn Bradley	405	F35-39	USA	00:49:13	03:39:51	02:42:49	07:24:27
1140	333	55	Nicole Chavez	447	F35-39	USA	00:55:07	03:32:15	02:45:37	07:27:35
1155	341	56	Emily Horner	610	F35-39	USA	00:41:44	03:29:02	03:02:37	07:30:45
1162	343	57	Kristen Brown	587	F35-39	USA	00:44:09	03:34:33	02:59:06	07:32:24
1196	360	58	Lisamarie Pantoya	632	F35-39	USA	00:48:05	03:46:54	02:49:48	07:39:29
1206	365	59	Ruth Cain	588	F35-39	USA	00:48:05	03:37:15	02:56:56	07:42:56
1211	366	60	Stephanie Potter	635	F35-39	USA	00:51:43	03:32:03	03:04:32	07:44:20
1224	371	61	Katrina Stephan	423	F35-39	USA	00:56:18	03:44:12	02:51:49	07:48:40
1242	381	62	Sarah Beesley	49	F35-39	USA	00:49:51	03:57:26	02:45:14	07:51:26