Raleina Carroll -
Ironman 70.3 Arizona 2019

Quick facts

833/205/38All/Gender/AG

F35-39Age group

589Bib number

USANationality


39:35	3:10:41	2:36:05	6:38:09

Compare Raleina Carroll with other athletes!

589 Carroll

370 Walter ×

606 Grovo ×

622 Mikitik ×

596 Del Mundo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	-06:01 (18.) ●	-06:45 (90.) ●	-04:46 (391.) ●
Transition		00:47:46	00:08:11	-	+00:09 (40.) ●	-00:14 (223.) ●	+00:04 (754.) ●
Bike	4 km	00:56:49	00:09:03	26.52 km/h	+00:04 (40.) ●	-00:02 (232.) ●	+00:26 (965.) ●
Bike	7.8 km	01:03:44	00:06:55	32.96 km/h	-00:04 (33.) ●	-00:10 (192.) ●	+00:14 (874.) ●
Bike	11.7 km	01:11:57	00:08:13	28.48 km/h	-00:12 (31.) ●	-00:19 (164.) ●	+00:03 (767.) ●
Bike	13.9 km	01:16:20	00:04:23	30.11 km/h	-00:09 (32.) ●	-00:12 (157.) ●	+00:03 (761.) ●
Bike	17.7 km	01:23:46	00:07:26	30.67 km/h	-00:18 (34.) ●	-00:22 (174.) ●	+00:03 (792.) ●
Bike	21.5 km	01:31:37	00:07:51	29.04 km/h	-00:01 (34.) ●	-00:07 (206.) ●	+00:19 (901.) ●
Bike	25.7 km	01:41:20	00:09:43	25.93 km/h	-00:06 (35.) ●	-00:14 (196.) ●	+00:23 (892.) ●
Bike	30.4 km	01:50:28	00:09:08	30.88 km/h	-00:24 (36.) ●	-00:21 (203.) ●	+00:15 (898.) ●
Bike	34.3 km	01:58:17	00:07:49	29.94 km/h	-00:10 (33.) ●	-00:19 (167.) ●	+00:10 (804.) ●
Bike	38.1 km	02:05:12	00:06:55	32.96 km/h	-00:09 (34.) ●	-00:16 (176.) ●	+00:08 (818.) ●
Bike	42.1 km	02:13:30	00:08:18	28.92 km/h	-00:10 (38.) ●	-00:20 (172.) ●	+00:09 (791.) ●
Bike	44.2 km	02:17:52	00:04:22	28.85 km/h	-00:12 (30.) ●	-00:17 (139.) ●	-00:01 (700.) ●
Bike	48 km	02:25:44	00:07:52	28.98 km/h	-00:27 (35.) ●	-00:32 (189.) ●	+00:02 (802.) ●
Bike	51.8 km	02:33:38	00:07:54	28.86 km/h	-00:05 (37.) ●	-00:14 (200.) ●	+00:15 (858.) ●
Bike	56.1 km	02:43:23	00:09:45	26.46 km/h	-00:15 (36.) ●	-00:22 (192.) ●	+00:19 (872.) ●
Bike	60.8 km	02:55:11	00:11:48	23.9 km/h	+02:19 (70.) ●	+02:01 (422.) ●	+02:39 (1297.) ●
Bike	64.6 km	03:03:15	00:08:04	28.26 km/h	-00:12 (34.) ●	-00:23 (171.) ●	+00:08 (785.) ●
Bike	68.4 km	03:10:23	00:07:08	31.96 km/h	-00:07 (35.) ●	-00:17 (182.) ●	+00:09 (809.) ●
Bike	72.4 km	03:18:25	00:08:02	29.88 km/h	-00:35 (23.) ●	-00:48 (105.) ●	-00:19 (562.) ●
Bike	74.5 km	03:22:49	00:04:24	28.64 km/h	-00:19 (28.) ●	-00:26 (111.) ●	-00:10 (585.) ●
Bike	78.3 km	03:30:45	00:07:56	28.74 km/h	-00:36 (32.) ●	-00:43 (160.) ●	-00:13 (699.) ●
Bike	82.1 km	03:38:50	00:08:05	28.21 km/h	-00:20 (34.) ●	-00:33 (160.) ●	-00:02 (733.) ●
Bike	86.4 km	03:48:29	00:09:39	26.74 km/h	-00:30 (33.) ●	-00:43 (146.) ●	-00:04 (703.) ●
Bike	91.2 km	03:58:27	00:09:58	28.9 km/h	-00:22 (35.) ●	-00:34 (171.) ●	+00:05 (776.) ●
Bike	91.2 km	03:58:27	03:10:41	28.7 km/h	-03:20 (34.) ●	-06:33 (176.) ●	+05:01 (815.) ●
Transition		04:02:04	00:03:37	-	-00:31 (31.) ●	-00:47 (181.) ●	-00:26 (657.) ●
Run	0.2 km	04:02:14	00:00:10	00:50 min/km	-00:13 (28.) ●	-00:15 (184.) ●	-00:16 (508.) ●
Run	3.4 km	04:26:09	00:23:55	07:28 min/km	+02:46 (52.) ●	+01:38 (307.) ●	+03:13 (1068.) ●
Run	6.4 km	04:49:02	00:22:53	07:37 min/km	+02:15 (48.) ●	+01:08 (278.) ●	+02:39 (991.) ●
Run	8.5 km	05:03:23	00:14:21	06:50 min/km	+01:12 (49.) ●	+00:24 (268.) ●	+01:18 (945.) ●
Run	10.5 km	05:18:06	00:14:43	07:21 min/km	+01:07 (45.) ●	+00:23 (255.) ●	+01:18 (923.) ●
Run	13.7 km	05:43:03	00:24:57	07:47 min/km	+02:14 (51.) ●	+01:08 (280.) ●	+02:32 (948.) ●
Run	16.8 km	06:07:26	00:24:23	07:51 min/km	+01:34 (46.) ●	+00:38 (253.) ●	+01:57 (879.) ●
Run	18.8 km	06:22:02	00:14:36	07:18 min/km	+00:23 (42.) ●	-00:12 (223.) ●	+00:31 (776.) ●
Run	20.9 km	06:36:13	00:14:11	06:45 min/km	+00:11 (40.) ●	-00:21 (224.) ●	+00:18 (769.) ●
Run	21.2 km	06:38:09	00:01:56	06:26 min/km	+00:03 (44.) ●	-00:01 (237.) ●	+00:04 (861.) ●
Run	21.2 km	06:38:09	02:36:05	07:21 min/km	+11:32 (46.) ●	+04:30 (260.) ●	+13:34 (927.) ●
Total	114.3 km	06:38:09	06:38:09	17.22 km/h	+01:49 (38.) ●	-09:49 (205.) ●	+13:27 (833.) ●

Ovr	Gen	Div	Name	#	AG
645	143	33	Krista Rufenach	640	F35-39	USA	00:36:46	03:14:32	02:17:16	06:19:02
647	145	34	Victoria MacFarlane	22	F35-39	USA	00:40:18	03:20:44	02:08:13	06:19:09
788	191	35	Cerissa Clem	593	F35-39	USA	00:53:28	03:11:54	02:17:52	06:33:41
811	200	36	Janell Walter	370	F35-39	USA	00:41:35	03:00:00	02:42:04	06:36:04
832	204	37	Denise Grovo	606	F35-39	USA	00:40:41	03:27:31	02:20:16	06:38:04
833	205	38	Raleina Carroll	589	F35-39	USA	00:39:35	03:10:41	02:36:05	06:38:09
844	209	39	Katrina Mikitik	622	F35-39	USA	00:46:01	03:12:47	02:27:59	06:39:54
850	212	40	Faye Del Mundo	596	F35-39	USA	00:48:12	03:36:14	02:01:55	06:40:22
878	224	41	Jessica Valdivia-Luna	647	F35-39	USA	00:54:22	03:16:47	02:21:02	06:44:20
883	225	42	Lindsay Neun	629	F35-39	USA	00:46:55	03:19:16	02:26:43	06:44:32