Kate Westra -
Ironman 70.3 Arizona 2019

  Quick facts

122/8/2All/Gender/AG

F25-29Age group

404Bib number

USANationality

31:052:43:071:47:27 5:08:12

  Compare Kate Westra with other athletes!

404 Westra
47 Madrid × 
168 Moore × 
522 Terry × 
194 Hidalgo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:05 00:31:0501:38 min/100m-13:49 (2.) -15:15 (4.) -13:16 (44.)
Transition 00:35:50 00:04:45 - -02:50 (1.) -03:40 (6.) -03:22 (48.)
Bike4 km 00:43:44 00:07:5430.38 km/h-01:02 (3.) -01:11 (34.) -00:43 (334.)
Bike7.8 km 00:49:56 00:06:1236.77 km/h-00:50 (3.) -00:53 (40.) -00:29 (358.)
Bike11.7 km 00:57:21 00:07:2531.55 km/h-01:08 (3.) -01:07 (34.) -00:45 (308.)
Bike13.9 km 01:01:08 00:03:4734.89 km/h-00:47 (1.) -00:48 (5.) -00:33 (153.)
Bike17.7 km 01:07:37 00:06:2935.17 km/h-01:15 (2.) -01:19 (9.) -00:54 (204.)
Bike21.5 km 01:14:34 00:06:5732.81 km/h-00:57 (3.) -01:01 (32.) -00:35 (336.)
Bike25.7 km 01:22:59 00:08:2529.94 km/h-01:24 (1.) -01:32 (17.) -00:55 (300.)
Bike30.4 km 01:30:49 00:07:5036 km/h-01:28 (1.) -01:39 (12.) -01:03 (256.)
Bike34.3 km 01:37:24 00:06:3535.54 km/h-01:26 (1.) -01:33 (3.) -01:04 (154.)
Bike38.1 km 01:43:25 00:06:0137.89 km/h-01:05 (2.) -01:10 (20.) -00:46 (251.)
Bike42.1 km 01:50:47 00:07:2232.58 km/h-01:10 (4.) -01:16 (32.) -00:47 (312.)
Bike44.2 km 01:54:44 00:03:5731.9 km/h-00:39 (3.) -00:42 (30.) -00:26 (289.)
Bike48 km 02:01:34 00:06:5033.37 km/h-01:23 (4.) -01:34 (34.) -01:00 (300.)
Bike51.8 km 02:08:09 00:06:3534.63 km/h-01:27 (1.) -01:33 (6.) -01:04 (169.)
Bike56.1 km 02:16:20 00:08:1131.53 km/h-01:45 (2.) -01:56 (13.) -01:15 (227.)
Bike60.8 km 02:23:57 00:07:3737.02 km/h-01:54 (1.) -02:10 (4.) -01:32 (152.)
Bike64.6 km 02:30:48 00:06:5133.28 km/h-01:30 (2.) -01:36 (16.) -01:05 (233.)
Bike68.4 km 02:37:05 00:06:1736.29 km/h-01:05 (3.) -01:08 (31.) -00:42 (322.)
Bike72.4 km 02:44:41 00:07:3631.58 km/h-01:10 (4.) -01:14 (41.) -00:45 (329.)
Bike74.5 km 02:48:42 00:04:0131.37 km/h-00:46 (2.) -00:49 (33.) -00:33 (282.)
Bike78.3 km 02:55:25 00:06:4333.95 km/h-01:46 (1.) -01:56 (10.) -01:26 (178.)
Bike82.1 km 03:02:16 00:06:5133.28 km/h-01:43 (1.) -01:47 (19.) -01:16 (222.)
Bike86.4 km 03:10:33 00:08:1731.15 km/h-02:00 (2.) -02:05 (12.) -01:26 (217.)
Bike91.2 km 03:18:57 00:08:2434.29 km/h-02:03 (1.) -02:08 (9.) -01:29 (206.)
Bike91.2 km 03:18:57 02:43:0733.55 km/h-31:43 (1.) -34:07 (13.) -22:33 (230.)
Transition 03:20:45 00:01:48 - -02:13 (3.) -02:36 (18.) -02:15 (145.)
Run0.2 km 03:21:32 00:00:4703:55 min/km+00:25 (36.) +00:22 (364.) +00:21 (1014.)
Run3.4 km 03:36:52 00:15:2004:47 min/km-05:14 (5.) -06:57 (13.) -05:22 (125.)
Run6.4 km 03:51:54 00:15:0205:00 min/km-05:10 (4.) -06:43 (13.) -05:12 (139.)
Run8.5 km 04:01:38 00:09:4404:38 min/km-03:16 (4.) -04:13 (14.) -03:19 (150.)
Run10.5 km 04:11:22 00:09:4404:52 min/km-03:31 (4.) -04:36 (12.) -03:41 (136.)
Run13.7 km 04:27:50 00:16:2805:08 min/km-06:16 (4.) -07:21 (16.) -05:57 (153.)
Run16.8 km 04:44:42 00:16:5205:26 min/km-05:24 (5.) -06:53 (30.) -05:34 (208.)
Run18.8 km 04:55:56 00:11:1405:37 min/km-02:49 (9.) -03:34 (61.) -02:51 (275.)
Run20.9 km 05:06:33 00:10:3705:03 min/km-02:55 (8.) -03:55 (48.) -03:16 (231.)
Run21.2 km 05:08:12 00:01:3905:29 min/km-00:05 (19.) -00:18 (102.) -00:13 (449.)
Run21.2 km 05:08:12 01:47:2705:04 min/km-34:15 (5.) -44:08 (22.) -35:04 (166.)
Total 114.3 km 05:08:12 05:08:1222.25 km/h-01:24:50 (2.) -01:39:46 (8.) -01:16:30 (122.)

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