Jon Nicanor -
Ironman 70.3 Arizona 2019

Quick facts

91/84/18All/Gender/AG

M40-44Age group

336Bib number

PHLNationality


41:01	2:29:25	1:41:33	4:59:37

Compare Jon Nicanor with other athletes!

336 Nicanor

184 Nester ×

115 Hibbs ×

1377 Graham ×

394 Tracy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:01	00:41:01	02:09 min/100m	-01:54 (67.) ●	-02:16 (352.) ●	-03:20 (496.) ●
Transition		00:46:08	00:05:07	-	-02:43 (14.) ●	-02:58 (63.) ●	-03:00 (100.) ●
Bike	4 km	00:53:13	00:07:05	33.88 km/h	-01:07 (14.) ●	-01:16 (56.) ●	-01:32 (62.) ●
Bike	7.8 km	00:58:42	00:05:29	41.58 km/h	-00:51 (7.) ●	-00:59 (36.) ●	-01:12 (39.) ●
Bike	11.7 km	01:05:21	00:06:39	35.19 km/h	-01:09 (10.) ●	-01:18 (51.) ●	-01:31 (58.) ●
Bike	13.9 km	01:08:56	00:03:35	36.84 km/h	-00:32 (13.) ●	-00:36 (61.) ●	-00:45 (66.) ●
Bike	17.7 km	01:14:56	00:06:00	38 km/h	-01:00 (8.) ●	-01:09 (44.) ●	-01:23 (48.) ●
Bike	21.5 km	01:21:11	00:06:15	36.48 km/h	-00:55 (12.) ●	-01:02 (54.) ●	-01:17 (57.) ●
Bike	25.7 km	01:28:46	00:07:35	33.23 km/h	-01:12 (11.) ●	-01:23 (52.) ●	-01:45 (55.) ●
Bike	30.4 km	01:36:06	00:07:20	38.45 km/h	-01:04 (17.) ●	-01:13 (85.) ●	-01:33 (92.) ●
Bike	34.3 km	01:42:30	00:06:24	36.56 km/h	-00:52 (20.) ●	-00:58 (89.) ●	-01:15 (95.) ●
Bike	38.1 km	01:48:12	00:05:42	40 km/h	-00:42 (24.) ●	-00:50 (100.) ●	-01:05 (108.) ●
Bike	42.1 km	01:54:53	00:06:41	35.91 km/h	-01:02 (14.) ●	-01:11 (70.) ●	-01:28 (76.) ●
Bike	44.2 km	01:58:30	00:03:37	34.84 km/h	-00:33 (16.) ●	-00:37 (73.) ●	-00:46 (78.) ●
Bike	48 km	02:04:36	00:06:06	37.38 km/h	-01:14 (13.) ●	-01:25 (63.) ●	-01:44 (67.) ●
Bike	51.8 km	02:10:49	00:06:13	36.68 km/h	-01:07 (11.) ●	-01:09 (55.) ●	-01:26 (59.) ●
Bike	56.1 km	02:18:20	00:07:31	34.32 km/h	-01:20 (8.) ●	-01:31 (44.) ●	-01:55 (46.) ●
Bike	60.8 km	02:25:30	00:07:10	39.35 km/h	-01:34 (11.) ●	-01:38 (51.) ●	-01:59 (53.) ●
Bike	64.6 km	02:31:44	00:06:14	36.58 km/h	-01:14 (10.) ●	-01:25 (56.) ●	-01:42 (59.) ●
Bike	68.4 km	02:37:22	00:05:38	40.47 km/h	-01:00 (14.) ●	-01:06 (65.) ●	-01:21 (67.) ●
Bike	72.4 km	02:44:05	00:06:43	35.73 km/h	-01:14 (12.) ●	-01:20 (67.) ●	-01:38 (71.) ●
Bike	74.5 km	02:47:47	00:03:42	34.05 km/h	-00:36 (16.) ●	-00:41 (83.) ●	-00:52 (87.) ●
Bike	78.3 km	02:53:57	00:06:10	36.97 km/h	-01:31 (10.) ●	-01:41 (48.) ●	-01:59 (51.) ●
Bike	82.1 km	03:00:15	00:06:18	36.19 km/h	-01:19 (10.) ●	-01:30 (57.) ●	-01:49 (60.) ●
Bike	86.4 km	03:07:49	00:07:34	34.1 km/h	-01:37 (9.) ●	-01:45 (49.) ●	-02:09 (52.) ●
Bike	91.2 km	03:15:33	00:07:44	37.24 km/h	-01:43 (9.) ●	-01:46 (58.) ●	-02:09 (62.) ●
Bike	91.2 km	03:15:33	02:29:25	36.62 km/h	-26:28 (10.) ●	-29:29 (55.) ●	-36:15 (58.) ●
Transition		03:18:04	00:02:31	-	-01:39 (36.) ●	-01:31 (200.) ●	-01:32 (336.) ●
Run	0.2 km	03:18:47	00:00:43	03:35 min/km	+00:15 (90.) ●	+00:17 (552.) ●	+00:17 (945.) ●
Run	3.4 km	03:33:21	00:14:34	04:33 min/km	-04:45 (13.) ●	-05:22 (56.) ●	-06:08 (64.) ●
Run	6.4 km	03:47:29	00:14:08	04:42 min/km	-04:48 (13.) ●	-05:21 (62.) ●	-06:06 (68.) ●
Run	8.5 km	03:56:50	00:09:21	04:27 min/km	-02:53 (15.) ●	-03:16 (85.) ●	-03:42 (96.) ●
Run	10.5 km	04:06:09	00:09:19	04:39 min/km	-03:19 (14.) ●	-03:40 (78.) ●	-04:06 (87.) ●
Run	13.7 km	04:22:15	00:16:06	05:01 min/km	-04:57 (19.) ●	-05:37 (106.) ●	-06:19 (122.) ●
Run	16.8 km	04:37:44	00:15:29	04:59 min/km	-05:39 (15.) ●	-06:19 (87.) ●	-06:57 (102.) ●
Run	18.8 km	04:47:54	00:10:10	05:05 min/km	-03:03 (19.) ●	-03:34 (108.) ●	-03:55 (130.) ●
Run	20.9 km	04:58:14	00:10:20	04:55 min/km	-02:51 (27.) ●	-03:13 (143.) ●	-03:33 (176.) ●
Run	21.2 km	04:59:37	00:01:23	04:36 min/km	-00:23 (20.) ●	-00:25 (106.) ●	-00:29 (123.) ●
Run	21.2 km	04:59:37	01:41:33	04:47 min/km	-32:23 (16.) ●	-36:30 (91.) ●	-40:58 (103.) ●
Total	114.3 km	04:59:37	04:59:37	22.89 km/h	-01:05:07 (18.) ●	-01:12:44 (84.) ●	-01:25:05 (91.) ●

Ovr	Gen	Div	Name	#	AG
68	63	13	Chad Menestrina	1419	M40-44	USA	00:30:34	02:31:08	01:44:37	04:52:27
69	64	14	Todd Jackson	116	M40-44	USA	00:31:56	02:36:14	01:37:29	04:52:52
77	72	15	Luis Aguilera	1320	M40-44	USA	00:43:09	02:36:35	01:26:53	04:55:23
79	74	16	Marc Nester	184	M40-44	USA	00:37:56	02:31:12	01:38:39	04:55:36
90	83	17	David Hibbs	115	M40-44	USA	00:35:08	02:36:25	01:41:01	04:59:36
91	84	18	Jon Nicanor	336	M40-44	PHL	00:41:01	02:29:25	01:41:33	04:59:37
104	93	19	Brad Graham	1377	M40-44	USA	00:38:56	02:33:46	01:41:34	05:02:18
107	96	20	Jonathan Tracy	394	M40-44	USA	00:38:41	02:29:52	01:47:39	05:04:06
109	98	21	Patrick Fleck	237	M40-44	CAN	00:39:41	02:37:06	01:35:54	05:04:28
111	99	22	Mark Stopa	242	M40-44	USA	00:32:36	02:33:23	01:50:30	05:04:38