Su Yin Ong -
Ironman 70.3 Goa 2019
Quick facts
113/7/1All/Gender/AG
F30-34Age group
329Bib number
MalaysiaNationality
| 45:48 | 3:13:13 | 2:19:52 | 6:29:04 |
Compare Su Yin Ong with other athletes!
329 Ong
334 Swaminathan ×
333 Singh ×
322 Bajaj ×
326 Karia ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.9 km | 00:22:22 | 00:22:22 | 02:29 min/100m | -06:12 (1.) ● | -03:56 (9.) ● | -03:06 (131.) ● |
| Swim | 1.9 km | 00:45:48 | 00:23:26 | 02:20 min/100m | -05:31 (1.) ● | -04:16 (7.) ● | -03:24 (114.) ● |
| Swim | 1.9 km | 00:45:48 | 00:45:48 | 02:24 min/100m | -11:43 (1.) ● | -08:12 (9.) ● | -06:30 (120.) ● |
| Transition | 00:51:32 | 00:05:44 | - | -02:21 (2.) ● | -01:02 (18.) ● | -01:50 (132.) ● | |
| Bike | 10.9 km | 01:03:25 | 00:11:53 | 55.04 km/h | -02:46 (1.) ● | -03:22 (7.) ● | -04:02 (219.) ● |
| Bike | 21.6 km | 01:38:42 | 00:35:17 | 18.2 km/h | -04:02 (2.) ● | -01:09 (16.) ● | +02:47 (382.) ● |
| Bike | 36.6 km | 02:06:25 | 00:27:43 | 32.47 km/h | -05:57 (1.) ● | -04:46 (5.) ● | -03:07 (171.) ● |
| Bike | 51.1 km | 02:42:05 | 00:35:40 | 24.39 km/h | -06:21 (2.) ● | -04:19 (10.) ● | -01:36 (279.) ● |
| Bike | 66 km | 03:09:24 | 00:27:19 | 32.73 km/h | -06:45 (1.) ● | -06:27 (2.) ● | -05:05 (85.) ● |
| Bike | 80.8 km | 03:47:30 | 00:38:06 | 23.31 km/h | -07:10 (1.) ● | -04:45 (8.) ● | -02:06 (241.) ● |
| Bike | 90 km | 04:04:45 | 00:17:15 | 32 km/h | -03:29 (1.) ● | -02:51 (5.) ● | -01:38 (155.) ● |
| Bike | 90 km | 04:04:45 | 03:13:13 | 27.95 km/h | -36:30 (1.) ● | -27:39 (5.) ● | -14:47 (164.) ● |
| Transition | 04:09:12 | 00:04:27 | - | -00:28 (4.) ● | -00:27 (23.) ● | -01:39 (167.) ● | |
| Run | 3.7 km | 04:32:37 | 00:23:25 | 06:19 min/km | -03:43 (1.) ● | -03:45 (10.) ● | -03:13 (132.) ● |
| Run | 7.1 km | 04:54:52 | 00:22:15 | 06:32 min/km | -02:48 (2.) ● | -03:02 (11.) ● | -02:57 (139.) ● |
| Run | 10.6 km | 05:17:19 | 00:22:27 | 06:24 min/km | -03:45 (1.) ● | -04:24 (8.) ● | -04:18 (103.) ● |
| Run | 14 km | 05:40:04 | 00:22:45 | 06:41 min/km | -04:09 (1.) ● | -03:47 (8.) ● | -03:56 (115.) ● |
| Run | 17.6 km | 06:03:57 | 00:23:53 | 06:38 min/km | -03:50 (1.) ● | -03:39 (10.) ● | -04:08 (111.) ● |
| Run | 20.9 km | 06:27:00 | 00:23:03 | 06:59 min/km | -03:15 (1.) ● | -02:53 (11.) ● | -03:34 (145.) ● |
| Run | 21.1 km | 06:29:04 | 00:02:04 | 10:19 min/km | -00:14 (2.) ● | -00:20 (10.) ● | -00:16 (169.) ● |
| Run | 21.1 km | 06:29:04 | 02:19:52 | 06:37 min/km | -21:44 (1.) ● | -21:50 (8.) ● | -22:22 (111.) ● |
| Total | 113 km | 06:29:04 | 06:29:04 | 17.43 km/h | -01:12:46 (1.) ● | -59:10 (7.) ● | -47:08 (113.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
