Maria Constanza Ríos Miranda - Suárez -
Ironman 70.3 Coquimbo 2019

  Quick facts

380/55/11All/Gender/AG

F35-39Age group

387Bib number

CHL (CHILE)Nationality

45:193:20:062:04:29 6:15:17

  Compare Maria Constanza Ríos Miranda - Suárez with other athletes!

387 Ríos Miranda - Suárez
29 Braz Kellmann × 
232 Mohn × 
273 Margarit Bravo × 
444 Rabie × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:19 00:45:1902:23 min/100m+04:47 (16.) +06:03 (74.) +06:09 (432.)
Transition 00:47:58 00:02:39 - -00:18 (9.) -00:06 (42.) -00:34 (206.)
Bike18 km 01:30:29 00:42:3125.4 km/h-01:12 (11.) -00:15 (52.) +02:07 (372.)
Bike31.5 km 01:56:53 00:26:2430.68 km/h-01:38 (6.) -00:47 (38.) +00:33 (324.)
Bike44.8 km 02:30:24 00:33:3123.81 km/h-01:41 (9.) -00:03 (48.) +01:39 (362.)
Bike58.2 km 02:57:07 00:26:4330.09 km/h-01:23 (6.) -00:14 (45.) +00:57 (354.)
Bike71.7 km 03:32:38 00:35:3122.81 km/h-01:30 (10.) +00:29 (53.) +02:05 (362.)
Bike85 km 03:59:25 00:26:4729.79 km/h-01:27 (8.) -00:07 (48.) +01:01 (351.)
Bike90.2 km 04:08:04 00:08:3936.07 km/h-00:31 (6.) -00:15 (38.) +00:04 (295.)
Bike90.2 km 04:08:04 03:20:0627.05 km/h-09:22 (7.) -01:12 (46.) +08:26 (356.)
Transition 04:10:48 00:02:44 - -00:03 (10.) +00:23 (60.) -00:05 (313.)
Run2.6 km 04:25:35 00:14:4705:41 min/km-00:28 (11.) +00:28 (60.) +01:15 (407.)
Run5.2 km 04:39:46 00:14:1105:27 min/km-00:47 (11.) -00:02 (53.) +00:44 (369.)
Run7.8 km 04:53:53 00:14:0705:25 min/km-01:02 (10.) -00:22 (44.) +00:18 (316.)
Run10.5 km 05:08:50 00:14:5705:32 min/km-00:46 (11.) +00:20 (57.) +00:51 (361.)
Run13 km 05:23:11 00:14:2105:44 min/km-01:36 (10.) -00:37 (40.) -00:05 (297.)
Run15.7 km 05:39:42 00:16:3106:07 min/km+00:05 (11.) +01:17 (62.) +01:41 (396.)
Run18.3 km 05:58:05 00:18:2307:04 min/km+01:33 (13.) +02:48 (75.) +03:14 (458.)
Run20.8 km 06:14:51 00:16:4606:42 min/km+00:18 (12.) +01:39 (66.) +01:54 (405.)
Run21.1 km 06:15:17 00:00:2601:26 min/km-00:02 (8.) -00:02 (35.) -00:02 (212.)
Run21.1 km 06:15:17 02:04:2905:53 min/km-02:45 (11.) +05:29 (56.) +09:50 (388.)
Total 113.2 km 06:15:17 06:15:1718.1 km/h-07:41 (11.) +10:37 (55.) +23:46 (380.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance