Ricardo Halah -
Ironman 70.3 Coquimbo 2019

  Quick facts

243/209/9All/Gender/AG

M50-54Age group

33Bib number

BRA (BRAZIL)Nationality

31:213:11:341:53:37 5:44:24

  Compare Ricardo Halah with other athletes!

33 Halah
245 Jara × 
298 Pantoja Calderon × 
299 Quiroz Escobar × 
434 Sanhueza × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:21 00:31:2101:39 min/100m-09:43 (1.) -07:53 (50.) -07:49 (60.)
Transition 00:35:58 00:04:37 - +01:06 (18.) +01:16 (349.) +01:24 (436.)
Bike18 km 01:16:40 00:40:4226.54 km/h-00:37 (12.) +00:44 (258.) +00:18 (299.)
Bike31.5 km 01:43:06 00:26:2630.64 km/h-00:03 (14.) +00:51 (282.) +00:35 (328.)
Bike44.8 km 02:15:04 00:31:5824.96 km/h-00:42 (12.) +00:26 (246.) +00:06 (285.)
Bike58.2 km 02:40:39 00:25:3531.43 km/h-00:20 (13.) +00:06 (246.) -00:11 (285.)
Bike71.7 km 03:13:21 00:32:4224.77 km/h-01:10 (11.) -00:25 (229.) -00:44 (266.)
Bike85 km 03:38:19 00:24:5831.96 km/h-01:02 (9.) -00:34 (197.) -00:48 (226.)
Bike90.2 km 03:47:32 00:09:1333.85 km/h+00:36 (22.) +00:42 (362.) +00:38 (431.)
Bike90.2 km 03:47:32 03:11:3428.25 km/h-03:18 (13.) +01:50 (252.) -00:06 (290.)
Transition 03:50:47 00:03:15 - +00:20 (16.) +00:18 (316.) +00:26 (397.)
Run2.6 km 04:05:01 00:14:1405:28 min/km+00:34 (18.) +00:51 (305.) +00:42 (362.)
Run5.2 km 04:18:20 00:13:1905:07 min/km-00:21 (15.) ±00:00 (245.) -00:08 (290.)
Run7.8 km 04:33:16 00:14:5605:44 min/km+01:02 (19.) +01:14 (322.) +01:07 (386.)
Run10.5 km 04:46:32 00:13:1604:54 min/km-00:46 (11.) -00:45 (200.) -00:50 (238.)
Run13 km 05:00:13 00:13:4105:28 min/km-01:01 (11.) -00:41 (199.) -00:45 (236.)
Run15.7 km 05:14:23 00:14:1005:14 min/km-01:00 (11.) -00:38 (213.) -00:40 (254.)
Run18.3 km 05:28:58 00:14:3505:36 min/km-00:36 (13.) -00:30 (219.) -00:34 (261.)
Run20.8 km 05:43:58 00:15:0006:00 min/km-00:02 (15.) +00:09 (254.) +00:08 (310.)
Run21.1 km 05:44:24 00:00:2601:26 min/km±00:00 (13.) -00:01 (198.) -00:02 (240.)
Run21.1 km 05:44:24 01:53:3705:23 min/km-02:10 (14.) -00:21 (238.) -01:02 (285.)
Total 113.2 km 05:44:24 05:44:2419.72 km/h-13:45 (9.) -04:50 (209.) -07:07 (243.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance