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Sheila Monaghan -
Ironman 70.3 North Carolina 2019

Quick facts

227/34/10All/Gender/AG

F35-39Age group

789Bib number

USANationality


28:10	2:50:40	1:38:24	5:06:02

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Compare Sheila Monaghan with other athletes!

789 Monaghan

65 Shaffer ×

784 Micoli ×

152 Kile ×

744 Bonilla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:10	00:28:10	01:28 min/100m	-05:37 (10.) ●	-06:30 (64.) ●	-05:26 (271.) ●
Transition		00:33:43	00:05:33	-	-03:14 (10.) ●	-03:46 (43.) ●	-03:29 (192.) ●
Bike	29 km	01:27:21	00:53:38	32.44 km/h	-08:16 (11.) ●	-10:10 (53.) ●	-06:41 (421.) ●
Bike	57.9 km	02:21:18	00:53:57	32.14 km/h	-04:41 (31.) ●	-06:37 (179.) ●	-03:13 (844.) ●
Bike	92.1 km	03:24:23	01:03:05	32.53 km/h	-11:08 (18.) ●	-14:12 (95.) ●	-09:25 (551.) ●
Bike	92.1 km	03:24:23	02:50:40	32.38 km/h	-24:05 (20.) ●	-30:59 (106.) ●	-19:19 (586.) ●
Transition		03:27:38	00:03:15	-	-01:40 (29.) ●	-02:09 (144.) ●	-02:02 (472.) ●
Run	3.9 km	03:43:33	00:15:55	04:04 min/km	-08:22 (1.) ●	-09:26 (1.) ●	-07:48 (26.) ●
Run	6.8 km	03:56:00	00:12:27	04:17 min/km	-06:04 (1.) ●	-07:04 (2.) ●	-05:52 (49.) ●
Run	11 km	04:14:10	00:18:10	04:19 min/km	-09:17 (2.) ●	-10:44 (4.) ●	-08:58 (65.) ●
Run	15.4 km	04:36:30	00:22:20	05:04 min/km	-07:36 (12.) ●	-09:00 (43.) ●	-07:16 (250.) ●
Run	18.3 km	04:51:15	00:14:45	05:05 min/km	-05:16 (9.) ●	-06:06 (34.) ●	-05:08 (222.) ●
Run	21.3 km	05:06:02	00:14:47	04:55 min/km	-05:13 (10.) ●	-06:06 (34.) ●	-05:12 (183.) ●
Run	21.3 km	05:06:02	01:38:24	04:37 min/km	-41:48 (5.) ●	-48:26 (14.) ●	-40:14 (103.) ●
Total	115.3 km	05:06:02	05:06:02	22.61 km/h	-01:16:24 (10.) ●	-01:31:50 (34.) ●	-01:10:30 (227.) ●

Ovr	Gen	Div	Name	#	AG
138	14	5	Ashley Warren	263	F35-39	USA	00:28:12	02:33:34	01:44:41	04:55:05
162	18	6	Lindsey McIver	153	F35-39	USA	00:27:58	02:42:00	01:40:28	04:58:13
200	25	7	Sara Davis	149	F35-39	USA	00:30:10	02:41:54	01:42:42	05:02:28
208	27	8	Kerry Shaffer	65	F35-39	USA	00:29:10	02:33:41	01:51:31	05:03:28
217	30	9	Gillian Micoli	784	F35-39	USA	00:26:07	02:45:30	01:45:02	05:04:56
227	34	10	Sheila Monaghan	789	F35-39	USA	00:28:10	02:50:40	01:38:24	05:06:02
259	37	11	Lindsey Kile	152	F35-39	USA	00:30:33	02:30:24	01:59:02	05:08:56
290	44	12	Veronica Bonilla	744	F35-39	VEN	00:33:07	02:53:05	01:36:32	05:12:10
309	50	13	Stacie Buck	749	F35-39	USA	00:32:00	02:46:30	01:45:51	05:13:56
321	51	14	Shelly Hammons	150	F35-39	USA	00:31:37	02:53:56	01:38:33	05:14:43

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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