Molly Garges -
Ironman 70.3 North Carolina 2019
Quick facts
783/175/33All/Gender/AG
F35-39Age group
763Bib number
USANationality
34:55 | 3:00:36 | 1:58:29 | 5:47:41 |
Compare Molly Garges with other athletes!
763 Garges
751 Catania ×
807 Ridd ×
151 Hancock ×
830 Wighton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | +01:08 (61.) ● | +00:15 (440.) ● | +01:19 (1453.) ● |
Transition | 00:43:19 | 00:08:24 | - | -00:23 (50.) ● | -00:55 (325.) ● | -00:38 (1076.) ● | |
Bike | 29 km | 01:42:08 | 00:58:49 | 29.58 km/h | -03:05 (37.) ● | -04:59 (233.) ● | -01:30 (1062.) ● |
Bike | 57.9 km | 02:36:34 | 00:54:26 | 31.86 km/h | -04:12 (33.) ● | -06:08 (198.) ● | -02:44 (910.) ● |
Bike | 92.1 km | 03:43:55 | 01:07:21 | 30.47 km/h | -06:52 (36.) ● | -09:56 (199.) ● | -05:09 (889.) ● |
Bike | 92.1 km | 03:43:55 | 03:00:36 | 30.6 km/h | -14:09 (34.) ● | -21:03 (202.) ● | -09:23 (929.) ● |
Transition | 03:49:12 | 00:05:17 | - | +00:22 (62.) ● | -00:07 (439.) ● | ±00:00 (1312.) ● | |
Run | 3.9 km | 04:09:40 | 00:20:28 | 05:14 min/km | -03:49 (19.) ● | -04:53 (115.) ● | -03:15 (596.) ● |
Run | 6.8 km | 04:25:41 | 00:16:01 | 05:31 min/km | -02:30 (23.) ● | -03:30 (145.) ● | -02:18 (681.) ● |
Run | 11 km | 04:49:07 | 00:23:26 | 05:34 min/km | -04:01 (30.) ● | -05:28 (156.) ● | -03:42 (699.) ● |
Run | 15.4 km | 05:13:57 | 00:24:50 | 05:38 min/km | -05:06 (27.) ● | -06:30 (137.) ● | -04:46 (595.) ● |
Run | 18.3 km | 05:30:31 | 00:16:34 | 05:42 min/km | -03:27 (25.) ● | -04:17 (136.) ● | -03:19 (564.) ● |
Run | 21.3 km | 05:47:41 | 00:17:10 | 05:43 min/km | -02:50 (29.) ● | -03:43 (153.) ● | -02:49 (627.) ● |
Run | 21.3 km | 05:47:41 | 01:58:29 | 05:33 min/km | -21:43 (24.) ● | -28:21 (132.) ● | -20:09 (610.) ● |
Total | 115.3 km | 05:47:41 | 05:47:41 | 19.9 km/h | -34:45 (33.) ● | -50:11 (175.) ● | -28:51 (783.) ● |