Kary Chan -
Ironman 70.3 North Carolina 2019
Quick facts
781/174/25All/Gender/AG
F45-49Age group
70Bib number
USANationality
32:38 | 2:48:07 | 2:17:46 | 5:47:39 |
Compare Kary Chan with other athletes!
70 Chan
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:38 | 00:32:38 | 01:43 min/100m | -02:31 (41.) ● | -02:02 (303.) ● | -00:58 (1051.) ● |
Transition | 00:38:44 | 00:06:06 | - | -03:37 (8.) ● | -03:13 (83.) ● | -02:56 (326.) ● | |
Bike | 29 km | 01:33:45 | 00:55:01 | 31.63 km/h | -08:42 (12.) ● | -08:47 (89.) ● | -05:18 (563.) ● |
Bike | 57.9 km | 02:23:45 | 00:50:00 | 34.68 km/h | -10:11 (8.) ● | -10:34 (55.) ● | -07:10 (396.) ● |
Bike | 92.1 km | 03:26:51 | 01:03:06 | 32.52 km/h | -13:27 (9.) ● | -14:11 (96.) ● | -09:24 (552.) ● |
Bike | 92.1 km | 03:26:51 | 02:48:07 | 32.87 km/h | -32:20 (8.) ● | -33:32 (78.) ● | -21:52 (496.) ● |
Transition | 03:29:53 | 00:03:02 | - | -02:38 (9.) ● | -02:22 (110.) ● | -02:15 (388.) ● | |
Run | 3.9 km | 03:52:27 | 00:22:34 | 05:47 min/km | -03:22 (41.) ● | -02:47 (261.) ● | -01:09 (1071.) ● |
Run | 6.8 km | 04:11:21 | 00:18:54 | 06:31 min/km | -00:59 (58.) ● | -00:37 (389.) ● | +00:35 (1387.) ● |
Run | 11 km | 04:39:26 | 00:28:05 | 06:41 min/km | -01:17 (60.) ● | -00:49 (397.) ● | +00:57 (1358.) ● |
Run | 15.4 km | 05:09:18 | 00:29:52 | 06:47 min/km | -01:48 (55.) ● | -01:28 (364.) ● | +00:16 (1252.) ● |
Run | 18.3 km | 05:29:00 | 00:19:42 | 06:47 min/km | -01:18 (54.) ● | -01:09 (347.) ● | -00:11 (1185.) ● |
Run | 21.3 km | 05:47:39 | 00:18:39 | 06:13 min/km | -02:28 (38.) ● | -02:14 (268.) ● | -01:20 (945.) ● |
Run | 21.3 km | 05:47:39 | 02:17:46 | 06:28 min/km | -11:12 (50.) ● | -09:04 (334.) ● | -00:52 (1191.) ● |
Total | 115.3 km | 05:47:39 | 05:47:39 | 19.9 km/h | -52:18 (25.) ● | -50:13 (174.) ● | -28:53 (781.) ● |