Benjamin Rose -
Ironman 70.3 North Carolina 2019

  Quick facts

931/682/65All/Gender/AG

M25-29Age group

428Bib number

USANationality

33:353:13:111:57:22 5:57:18

  Compare Benjamin Rose with other athletes!

428 Rose
1497 Lazoff × 
1530 Pyles × 
1441 Clarke × 
1546 Stanley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:35 00:33:3501:46 min/100m+02:03 (89.) +00:36 (831.) -00:01 (1208.)
Transition 00:41:28 00:07:53 - -00:08 (59.) -01:07 (562.) -01:09 (886.)
Bike29 km 01:42:29 01:01:0128.52 km/h+02:25 (81.) +02:40 (964.) +00:42 (1312.)
Bike57.9 km 02:40:46 00:58:1729.75 km/h+02:28 (81.) +03:04 (994.) +01:07 (1367.)
Bike92.1 km 03:54:39 01:13:5327.77 km/h+03:01 (77.) +04:12 (949.) +01:23 (1322.)
Bike92.1 km 03:54:39 03:13:1128.6 km/h+07:54 (80.) +09:56 (968.) +03:12 (1331.)
Transition 03:59:56 00:05:17 - +00:26 (78.) -00:03 (811.) ±00:00 (1310.)
Run3.9 km 04:19:19 00:19:2304:58 min/km-01:53 (37.) -03:28 (305.) -04:20 (394.)
Run6.8 km 04:34:38 00:15:1905:16 min/km-01:19 (44.) -02:21 (402.) -03:00 (524.)
Run11 km 04:57:59 00:23:2105:33 min/km-01:31 (56.) -02:51 (511.) -03:47 (683.)
Run15.4 km 05:23:16 00:25:1705:44 min/km-01:44 (50.) -03:24 (478.) -04:19 (652.)
Run18.3 km 05:40:11 00:16:5505:49 min/km-01:23 (53.) -02:27 (467.) -02:58 (639.)
Run21.3 km 05:57:18 00:17:0705:42 min/km-01:17 (54.) -02:23 (441.) -02:52 (612.)
Run21.3 km 05:57:18 01:57:2205:30 min/km-09:07 (52.) -16:54 (430.) -21:16 (574.)
Total 115.3 km 05:57:18 05:57:1819.36 km/h+01:08 (65.) -07:32 (682.) -19:14 (931.)

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