Team On Your Left Running Club -
Ironman 70.3 North Carolina 2019

  Quick facts

25/-/-All/Gender/AG

URELAYAge group

4045Bib number

USANationality

24:542:32:321:28:07 4:30:43

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4045 On Your Left Running Club
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:24:54 00:24:5401:18 min/100m-09:13 (3.) -08:42 (30.)
Transition 00:28:41 00:03:47 - -02:24 (4.) -05:15 (19.)
Bike29 km 01:19:07 00:50:2634.5 km/h-10:03 (7.) -09:53 (159.)
Bike57.9 km 02:03:41 00:44:3438.91 km/h-13:34 (3.) -12:36 (39.)
Bike92.1 km 03:01:13 00:57:3235.67 km/h-16:59 (6.) -14:58 (209.)
Bike92.1 km 03:01:13 02:32:3236.23 km/h-40:36 (6.) -37:27 (135.)
Transition 03:02:36 00:01:23 - -01:28 (5.) -03:54 (7.)
Run3.9 km 03:18:02 00:15:2603:57 min/km-07:12 (2.) -08:17 (13.)
Run6.8 km 03:29:56 00:11:5404:06 min/km-05:52 (2.) -06:25 (22.)
Run11 km 03:46:39 00:16:4303:58 min/km-09:17 (3.) -10:25 (14.)
Run15.4 km 04:04:52 00:18:1304:08 min/km-10:17 (3.) -11:23 (15.)
Run18.3 km 04:17:24 00:12:3204:19 min/km-06:37 (4.) -07:21 (28.)
Run21.3 km 04:30:43 00:13:1904:26 min/km-06:07 (4.) -06:40 (54.)
Run21.3 km 04:30:43 01:28:0704:08 min/km-45:22 (3.) -50:31 (20.)
Total 115.3 km 04:30:43 04:30:4325.55 km/h-01:39:03 (0.) -01:45:49 (25.)

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