aidiagnostics

Ad

Michael Starosto -
Ironman 70.3 North Carolina 2019

Quick facts

2131/1357/159All/Gender/AG

M30-34Age group

1731Bib number

USANationality


42:37	4:09:41	2:47:52	7:56:47

aidiagnostics

Ad

Compare Michael Starosto with other athletes!

1731 Starosto

1721 Sandelich ×

1743 Vanlerberghe ×

469 Blocker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	+10:19 (157.) ●	+09:38 (1356.) ●	+09:01 (2164.) ●
Transition		00:53:53	00:11:16	-	+02:55 (142.) ●	+02:16 (1133.) ●	+02:14 (1809.) ●
Bike	29 km	02:01:37	01:07:44	25.69 km/h	+08:50 (148.) ●	+09:23 (1293.) ●	+07:25 (1908.) ●
Bike	57.9 km	03:19:08	01:17:31	22.37 km/h	+22:16 (160.) ●	+22:18 (1393.) ●	+20:21 (2236.) ●
Bike	92.1 km	05:03:34	01:44:26	19.65 km/h	+34:08 (158.) ●	+34:45 (1387.) ●	+31:56 (2232.) ●
Bike	92.1 km	05:03:34	04:09:41	22.13 km/h	+01:05:14 (158.) ●	+01:06:26 (1380.) ●	+59:42 (2198.) ●
Transition		05:08:55	00:05:21	-	+00:22 (105.) ●	+00:01 (825.) ●	+00:04 (1336.) ●
Run	3.9 km	05:35:58	00:27:03	06:56 min/km	+05:04 (144.) ●	+04:12 (1175.) ●	+03:20 (1764.) ●
Run	6.8 km	05:59:15	00:23:17	08:01 min/km	+06:19 (151.) ●	+05:37 (1283.) ●	+04:58 (1998.) ●
Run	11 km	06:31:52	00:32:37	07:45 min/km	+07:28 (147.) ●	+06:25 (1206.) ●	+05:29 (1846.) ●
Run	15.4 km	07:09:48	00:37:56	08:37 min/km	+10:27 (152.) ●	+09:15 (1286.) ●	+08:20 (2005.) ●
Run	18.3 km	07:33:05	00:23:17	08:01 min/km	+04:49 (141.) ●	+03:55 (1132.) ●	+03:24 (1758.) ●
Run	21.3 km	07:56:47	00:23:42	07:54 min/km	+05:14 (152.) ●	+04:12 (1186.) ●	+03:43 (1840.) ●
Run	21.3 km	07:56:47	02:47:52	07:52 min/km	+39:21 (150.) ●	+33:36 (1228.) ●	+29:14 (1890.) ●
Total	115.3 km	07:56:47	07:56:47	14.51 km/h	+01:58:11 (159.) ●	+01:51:57 (1357.) ●	+01:40:15 (2131.) ●

Ovr	Gen	Div	Name	#	AG
1982	1305	154	Chris Lewandowski	1658	M30-34	USA	00:42:21	03:29:28	02:55:26	07:29:38
2031	1325	155	Adrian Safar	1719	M30-34	USA	00:38:44	03:54:31	02:41:48	07:35:02
2048	1331	156	Ronjon Ray	1706	M30-34	USA	00:41:50	03:42:14	02:56:56	07:38:38
2067	1336	157	Stephen Sandelich	1721	M30-34	USA	00:35:22	03:34:07	03:22:17	07:42:49
2068	1337	158	Robert Vanlerberghe	1743	M30-34	USA	00:32:00	04:12:17	02:43:41	07:43:12
2131	1357	159	Michael Starosto	1731	M30-34	USA	00:42:37	04:09:41	02:47:52	07:56:47
2251	1396	160	Nathan Blocker	469	M30-34	USA	00:46:06	04:17:11	03:20:09	08:44:26

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read