Sonja Olson -
Ironman 70.3 North Carolina 2019

  Quick facts

265/39/10All/Gender/AG

F40-44Age group

164Bib number

USANationality

29:592:30:082:01:12 5:09:26

  Compare Sonja Olson with other athletes!

164 Olson
165 Reed × 
987 Ventura × 
157 Helsel × 
916 Kalen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:59 00:29:5901:34 min/100m-04:50 (34.) -04:41 (138.) -03:37 (542.)
Transition 00:36:01 00:06:02 - -03:05 (18.) -03:17 (78.) -03:00 (307.)
Bike29 km 01:26:42 00:50:4134.33 km/h-12:37 (3.) -13:07 (9.) -09:38 (176.)
Bike57.9 km 02:12:56 00:46:1437.51 km/h-13:45 (1.) -14:20 (7.) -10:56 (110.)
Bike92.1 km 03:06:09 00:53:1338.56 km/h-23:04 (1.) -24:04 (1.) -19:17 (43.)
Bike92.1 km 03:06:09 02:30:0836.81 km/h-49:26 (1.) -51:31 (3.) -39:51 (94.)
Transition 03:08:14 00:02:05 - -03:03 (1.) -03:19 (15.) -03:12 (86.)
Run3.9 km 03:28:37 00:20:2305:13 min/km-04:58 (28.) -04:58 (111.) -03:20 (577.)
Run6.8 km 03:44:20 00:15:4305:25 min/km-03:51 (33.) -03:48 (128.) -02:36 (611.)
Run11 km 04:07:46 00:23:2605:34 min/km-05:27 (39.) -05:28 (154.) -03:42 (697.)
Run15.4 km 04:34:00 00:26:1405:57 min/km-05:09 (41.) -05:06 (192.) -03:22 (792.)
Run18.3 km 04:51:34 00:17:3406:03 min/km-03:24 (42.) -03:17 (193.) -02:19 (767.)
Run21.3 km 05:09:26 00:17:5205:57 min/km-03:14 (44.) -03:01 (206.) -02:07 (772.)
Run21.3 km 05:09:26 02:01:1205:41 min/km-26:03 (38.) -25:38 (156.) -17:26 (692.)
Total 115.3 km 05:09:26 05:09:2622.36 km/h-01:26:27 (10.) -01:28:26 (39.) -01:07:06 (265.)

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