Laura Larue -
Ironman 70.3 North Carolina 2019
Quick facts
2039/651/12All/Gender/AG
F60-64Age group
1360Bib number
USANationality
33:53 | 3:39:54 | 3:00:03 | 7:36:35 |
Compare Laura Larue with other athletes!
1360 Larue
1356 Gray ×
1354 Fisher ×
1351 Butts ×
1352 Conlon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:53 | 00:33:53 | 01:47 min/100m | -03:41 (7.) ● | -00:47 (372.) ● | +00:17 (1272.) ● |
Transition | 00:47:27 | 00:13:34 | - | +02:47 (19.) ● | +04:15 (739.) ● | +04:32 (2091.) ● | |
Bike | 29 km | 01:56:39 | 01:09:12 | 25.14 km/h | +01:49 (12.) ● | +05:24 (608.) ● | +08:53 (1982.) ● |
Bike | 57.9 km | 03:03:10 | 01:06:31 | 26.07 km/h | +01:37 (12.) ● | +05:57 (609.) ● | +09:21 (1970.) ● |
Bike | 92.1 km | 04:27:21 | 01:24:11 | 24.38 km/h | -00:33 (10.) ● | +06:54 (565.) ● | +11:41 (1867.) ● |
Bike | 92.1 km | 04:27:21 | 03:39:54 | 25.13 km/h | +02:53 (11.) ● | +18:15 (590.) ● | +29:55 (1931.) ● |
Transition | 04:36:32 | 00:09:11 | - | +02:24 (15.) ● | +03:47 (737.) ● | +03:54 (2093.) ● | |
Run | 3.9 km | 05:09:08 | 00:32:36 | 08:21 min/km | +03:49 (17.) ● | +07:15 (725.) ● | +08:53 (2134.) ● |
Run | 6.8 km | 05:33:49 | 00:24:41 | 08:30 min/km | +02:30 (16.) ● | +05:10 (710.) ● | +06:22 (2102.) ● |
Run | 11 km | 06:11:23 | 00:37:34 | 08:56 min/km | +04:32 (15.) ● | +08:40 (721.) ● | +10:26 (2131.) ● |
Run | 15.4 km | 06:48:35 | 00:37:12 | 08:27 min/km | +01:54 (14.) ● | +05:52 (639.) ● | +07:36 (1962.) ● |
Run | 18.3 km | 07:12:17 | 00:23:42 | 08:10 min/km | +00:13 (12.) ● | +02:51 (594.) ● | +03:49 (1811.) ● |
Run | 21.3 km | 07:36:35 | 00:24:18 | 08:06 min/km | +00:24 (13.) ● | +03:25 (629.) ● | +04:19 (1914.) ● |
Run | 21.3 km | 07:36:35 | 03:00:03 | 08:27 min/km | +13:22 (14.) ● | +33:13 (683.) ● | +41:25 (2060.) ● |
Total | 115.3 km | 07:36:35 | 07:36:35 | 15.15 km/h | +17:45 (12.) ● | +58:43 (651.) ● | +01:20:03 (2039.) ● |