Paul Shock -
Ironman Louisville 2019

Quick facts

359/305/22All/Gender/AG

M25-29Age group

222Bib number

USANationality


5:24:39	4:28:35	10:02:56

Compare Paul Shock with other athletes!

222 Shock

1303 Mangan ×

1322 Rodriguez Murcia ×

1310 Nowak ×

1283 Dones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:18:43	01:18:43	35.44 km/h	-12:07 (8.) ●	-12:22 (108.) ●	-14:58 (108.) ●
Bike	59.5 km	01:41:48	00:23:05	33.79 km/h	-03:51 (9.) ●	-04:19 (114.) ●	-08:08 (114.) ●
Bike	102.7 km	03:00:45	01:18:57	32.83 km/h	-13:46 (15.) ●	-15:06 (167.) ●	-19:43 (168.) ●
Bike	115.7 km	03:26:03	00:25:18	30.83 km/h	-03:20 (23.) ●	-03:49 (250.) ●	-05:08 (263.) ●
Bike	178.4 km	05:24:39	01:58:36	31.72 km/h	-17:03 (18.) ●	-17:57 (223.) ●	-23:48 (240.) ●
Bike	178.4 km	05:24:39	05:24:39	32.97 km/h	-50:07 (15.) ●	-53:33 (169.) ●	-01:11:45 (173.) ●
Transition		05:34:21	00:09:42	-	+00:51 (48.) ●	-00:43 (600.) ●	-00:34 (878.) ●
Run	0.9 km	05:39:30	00:05:09	05:43 min/km	+00:38 (67.) ●	+00:06 (785.) ●	±00:00 (1048.) ●
Run	6.6 km	06:11:11	00:31:41	05:33 min/km	-00:24 (44.) ●	-03:14 (461.) ●	-03:56 (568.) ●
Run	8.5 km	06:20:45	00:09:34	05:02 min/km	-00:28 (41.) ●	-01:23 (400.) ●	-01:35 (494.) ●
Run	10.1 km	06:30:19	00:09:34	05:58 min/km	-00:21 (41.) ●	-01:10 (430.) ●	-01:22 (527.) ●
Run	13.5 km	06:51:23	00:21:04	06:11 min/km	+00:08 (46.) ●	-01:35 (518.) ●	-01:56 (665.) ●
Run	14.2 km	06:55:44	00:04:21	06:12 min/km	+00:05 (51.) ●	-00:19 (537.) ●	-00:23 (699.) ●
Run	20 km	07:30:35	00:34:51	06:00 min/km	-01:28 (38.) ●	-04:14 (439.) ●	-04:45 (566.) ●
Run	21.8 km	07:41:19	00:10:44	05:57 min/km	-00:41 (38.) ●	-01:32 (423.) ●	-01:40 (552.) ●
Run	23.4 km	07:51:57	00:10:38	06:38 min/km	-00:53 (37.) ●	-01:58 (403.) ●	-02:11 (529.) ●
Run	26.8 km	08:14:45	00:22:48	06:42 min/km	-00:42 (37.) ●	-02:25 (455.) ●	-02:37 (608.) ●
Run	27.5 km	08:19:57	00:05:12	07:25 min/km	+00:18 (53.) ●	-00:03 (689.) ●	-00:05 (949.) ●
Run	33.2 km	08:59:19	00:39:22	06:54 min/km	-00:13 (42.) ●	-03:07 (517.) ●	-03:28 (709.) ●
Run	35.4 km	09:11:47	00:12:28	05:40 min/km	+00:07 (43.) ●	-00:47 (565.) ●	-00:54 (764.) ●
Run	37 km	09:24:33	00:12:46	07:58 min/km	+00:48 (56.) ●	-00:10 (677.) ●	-00:19 (917.) ●
Run	40.4 km	09:49:56	00:25:23	07:27 min/km	+01:04 (50.) ●	-00:44 (644.) ●	-01:00 (878.) ●
Run	41.3 km	09:54:47	00:04:51	05:23 min/km	+00:02 (50.) ●	-00:25 (561.) ●	-00:29 (756.) ●
Run	42.5 km	10:02:56	00:08:09	06:47 min/km	+00:25 (52.) ●	-00:20 (643.) ●	-00:30 (852.) ●
Run	42.5 km	10:02:56	04:28:35	06:19 min/km	-01:35 (41.) ●	-23:20 (478.) ●	-27:10 (628.) ●
Total	220.9 km	10:02:56	10:02:56	21.98 km/h	-50:51 (22.) ●	-01:17:36 (305.) ●	-01:39:29 (359.) ●

Ovr	Gen	Div	Name	#	AG
152	146	17	Colin Hulls	1291	M25-29	USA	05:14:50	03:54:16	09:13:32
156	149	18	Luke Prioleau	1317	M25-29	USA	05:28:21	03:41:17	09:13:55
215	191	19	Max Avila	425	M25-29	USA	05:38:32	03:45:46	09:29:28
298	260	20	Peter Mangan	1303	M25-29	USA	05:37:54	04:07:52	09:51:21
329	281	21	Camilo Rodriguez Murcia	1322	M25-29	COL	05:49:46	04:01:17	09:57:06
359	305	22	Paul Shock	222	M25-29	USA	05:24:39	04:28:35	10:02:56
364	308	23	Alex Nowak	1310	M25-29	USA	05:45:20	04:12:32	10:03:58
366	310	24	Alec Dones	1283	M25-29	USA	06:05:38	03:47:08	10:04:06
377	320	25	Luis Guilherme Castello Branco	1275	M25-29	BRA	05:51:00	04:07:19	10:06:00
395	332	26	Greg Sheppard	1329	M25-29	USA	05:48:34	04:13:19	10:09:38