Patrick Grenda -
Ironman Louisville 2019

  Quick facts

1806/1276/248All/Gender/AG

M45-49Age group

1837Bib number

USANationality

8:04:486:01:59 14:20:23

  Compare Patrick Grenda with other athletes!

1837 Grenda
1853 Hurt × 
1828 Gagnon × 
1841 Hale × 
1902 Oyster × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike46.5 km 01:44:46 01:44:4626.63 km/h+13:51 (238.) +13:41 (1220.) +11:05 (1609.)
Bike59.5 km 02:15:09 00:30:2325.67 km/h+02:54 (206.) +02:59 (1066.) -00:50 (1368.)
Bike102.7 km 04:15:59 02:00:5021.45 km/h+25:59 (245.) +26:47 (1278.) +22:10 (1802.)
Bike115.7 km 04:56:32 00:40:3319.24 km/h+10:57 (252.) +11:26 (1287.) +10:07 (1833.)
Bike178.4 km 08:04:48 03:08:1619.98 km/h+50:52 (254.) +51:43 (1296.) +45:52 (1847.)
Bike178.4 km 08:04:48 08:04:4822.08 km/h+01:44:33 (252.) +01:46:36 (1289.) +01:28:24 (1820.)
Transition 08:18:24 00:13:36 - +02:53 (205.) +03:11 (1030.) +03:20 (1492.)
Run0.9 km 08:25:47 00:07:2308:12 min/km+02:14 (237.) +02:20 (1247.) +02:14 (1772.)
Run6.6 km 09:13:13 00:47:2608:19 min/km+11:50 (242.) +12:31 (1259.) +11:49 (1779.)
Run8.5 km 09:27:56 00:14:4307:44 min/km+03:37 (241.) +03:46 (1230.) +03:34 (1747.)
Run10.1 km 09:41:53 00:13:5708:43 min/km+03:01 (237.) +03:13 (1208.) +03:01 (1705.)
Run13.5 km 10:11:37 00:29:4408:44 min/km+06:31 (237.) +07:05 (1221.) +06:44 (1738.)
Run14.2 km 10:17:57 00:06:2009:02 min/km+01:33 (237.) +01:40 (1225.) +01:36 (1751.)
Run20 km 11:06:42 00:48:4508:24 min/km+08:41 (216.) +09:40 (1130.) +09:09 (1601.)
Run21.8 km 11:21:07 00:14:2508:00 min/km+01:53 (195.) +02:09 (1011.) +02:01 (1433.)
Run23.4 km 11:36:52 00:15:4509:50 min/km+02:47 (206.) +03:09 (1075.) +02:56 (1509.)
Run26.8 km 12:06:52 00:30:0008:49 min/km+04:07 (199.) +04:47 (1059.) +04:35 (1496.)
Run27.5 km 12:12:29 00:05:3708:01 min/km+00:18 (160.) +00:22 (854.) +00:20 (1193.)
Run33.2 km 13:03:27 00:50:5808:56 min/km+07:39 (204.) +08:29 (1071.) +08:08 (1511.)
Run35.4 km 13:17:56 00:14:2906:35 min/km+01:05 (166.) +01:14 (872.) +01:07 (1204.)
Run37 km 13:32:20 00:14:2408:59 min/km+01:13 (174.) +01:28 (897.) +01:19 (1247.)
Run40.4 km 14:02:46 00:30:2608:57 min/km+03:48 (197.) +04:19 (1007.) +04:03 (1417.)
Run41.3 km 14:09:15 00:06:2907:12 min/km+01:03 (203.) +01:13 (1061.) +01:09 (1505.)
Run42.5 km 14:20:23 00:11:0809:16 min/km+02:27 (224.) +02:39 (1151.) +02:29 (1627.)
Run42.5 km 14:20:23 06:01:5908:31 min/km+01:03:47 (221.) +01:10:04 (1148.) +01:06:14 (1622.)
Total 220.9 km 14:20:23 14:20:2315.4 km/h+02:51:13 (248.) +02:59:51 (1276.) +02:37:58 (1806.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance