Heidi Armonda -
Ironman Louisville 2019

  Quick facts

838/180/31All/Gender/AG

F45-49Age group

1033Bib number

USANationality

6:39:094:30:23 11:19:41

  Compare Heidi Armonda with other athletes!

1033 Armonda
670 Houlihan × 
557 Chaput × 
406 McInnes × 
2288 Burns × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike46.5 km 01:39:50 01:39:5027.95 km/h+00:06 (51.) ±00:00 (280.) +06:09 (1360.)
Bike59.5 km 02:09:08 00:29:1826.62 km/h-55:30 (43.) -10:58 (234.) -01:55 (1195.)
Bike102.7 km 03:46:41 01:37:3326.57 km/h-43:40 (38.) -12:01 (202.) -01:07 (1018.)
Bike115.7 km 04:15:36 00:28:5526.97 km/h-14:15 (30.) -04:37 (153.) -01:31 (845.)
Bike178.4 km 06:39:09 02:23:3326.21 km/h-58:21 (49.) -12:40 (258.) +01:09 (1120.)
Bike178.4 km 06:39:09 06:39:0926.82 km/h-02:51:40 (46.) -40:16 (239.) +02:45 (1113.)
Transition 06:49:18 00:10:09 - -00:09 (56.) +00:12 (315.) -00:07 (974.)
Run0.9 km 06:54:00 00:04:4205:13 min/km-00:54 (20.) -00:41 (162.) -00:27 (708.)
Run6.6 km 07:26:13 00:32:1305:39 min/km-06:10 (18.) -05:03 (131.) -03:24 (625.)
Run8.5 km 07:36:45 00:10:3205:32 min/km-01:31 (25.) -01:06 (175.) -00:37 (789.)
Run10.1 km 07:46:43 00:09:5806:13 min/km-01:43 (19.) -01:27 (140.) -00:58 (663.)
Run13.5 km 08:07:53 00:21:1006:13 min/km-03:25 (20.) -02:40 (152.) -01:50 (679.)
Run14.2 km 08:12:18 00:04:2506:18 min/km-00:38 (22.) -00:29 (178.) -00:19 (754.)
Run20 km 08:48:03 00:35:4506:09 min/km-06:09 (21.) -05:04 (156.) -03:51 (650.)
Run21.8 km 08:59:07 00:11:0406:08 min/km-01:56 (25.) -01:37 (159.) -01:20 (631.)
Run23.4 km 09:12:04 00:12:5708:05 min/km-00:56 (45.) -00:21 (274.) +00:08 (1027.)
Run26.8 km 09:35:03 00:22:5906:45 min/km-03:30 (24.) -02:56 (162.) -02:26 (633.)
Run27.5 km 09:39:56 00:04:5306:58 min/km-00:36 (34.) -00:29 (203.) -00:24 (762.)
Run33.2 km 10:18:19 00:38:2306:44 min/km-06:13 (26.) -05:19 (170.) -04:27 (634.)
Run35.4 km 10:30:51 00:12:3205:41 min/km-01:30 (30.) -01:09 (207.) -00:50 (777.)
Run37 km 10:42:29 00:11:3807:16 min/km-02:06 (23.) -01:49 (163.) -01:27 (637.)
Run40.4 km 11:07:29 00:25:0007:21 min/km-02:34 (31.) -02:00 (220.) -01:23 (829.)
Run41.3 km 11:12:07 00:04:3805:08 min/km-00:56 (20.) -00:50 (157.) -00:42 (630.)
Run42.5 km 11:19:41 00:07:3406:18 min/km-01:46 (14.) -01:27 (132.) -01:05 (612.)
Run42.5 km 11:19:41 04:30:2306:21 min/km-42:33 (23.) -34:27 (160.) -25:22 (649.)
Total 220.9 km 11:19:41 11:19:4119.5 km/h-03:34:22 (31.) -01:14:31 (180.) -22:44 (838.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance