Stephanie Flynn -
Ironman Canada 2017

Quick facts

219/46/12All/Gender/AG

F30-34Age group

478Bib number

CANNationality


58:16	6:20:49	4:13:29	11:42:37

Compare Stephanie Flynn with other athletes!

478 Flynn

162 Heiner ×

284 Garner ×

290 Yusoff ×

504 Zutz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:58:16	00:58:16	01:29 min/100m	-14:55 (4.) ●	-19:58 (12.) ●	-18:44 (55.) ●
Transition		01:02:41	00:04:25	-	-02:48 (19.) ●	-02:50 (73.) ●	-02:35 (225.) ●
Bike	34.7 km	02:25:10	01:22:29	25.24 km/h	-04:12 (22.) ●	-06:30 (85.) ●	-02:21 (496.) ●
Bike	87 km	03:55:37	01:30:27	34.69 km/h	-04:31 (23.) ●	-06:34 (86.) ●	-02:22 (495.) ●
Bike	120 km	04:55:23	00:59:46	33.13 km/h	-07:56 (10.) ●	-09:15 (49.) ●	-06:26 (291.) ●
Bike	151 km	06:11:23	01:16:00	24.47 km/h	-09:03 (10.) ●	-10:40 (51.) ●	-07:49 (294.) ●
Bike	180.2 km	07:23:30	01:12:07	24.29 km/h	-09:06 (12.) ●	-11:04 (51.) ●	-09:08 (275.) ●
Bike	180.2 km	07:23:30	06:20:49	28.39 km/h	-34:48 (16.) ●	-44:03 (59.) ●	-28:06 (339.) ●
Transition		07:29:08	00:05:38	-	+00:10 (40.) ●	-00:31 (156.) ●	-01:00 (509.) ●
Run	2.4 km	07:43:21	00:14:13	05:55 min/km	-00:37 (32.) ●	-01:23 (117.) ●	-01:08 (503.) ●
Run	8.2 km	08:16:24	00:33:03	05:41 min/km	-03:22 (23.) ●	-04:47 (79.) ●	-04:13 (354.) ●
Run	12.1 km	08:42:53	00:26:29	06:47 min/km	-03:24 (15.) ●	-04:46 (64.) ●	-04:48 (288.) ●
Run	13.1 km	08:48:34	00:05:41	05:41 min/km	-00:38 (14.) ●	-00:53 (66.) ●	-00:53 (291.) ●
Run	17 km	09:13:21	00:24:47	06:21 min/km	-03:19 (16.) ●	-04:35 (65.) ●	-04:38 (270.) ●
Run	22.2 km	09:43:37	00:30:16	05:49 min/km	-04:52 (10.) ●	-06:10 (54.) ●	-06:42 (217.) ●
Run	28 km	10:19:29	00:35:52	06:11 min/km	-04:53 (14.) ●	-05:52 (72.) ●	-06:25 (268.) ●
Run	31.9 km	10:46:29	00:27:00	06:55 min/km	-06:39 (6.) ●	-07:28 (40.) ●	-08:09 (138.) ●
Run	32.9 km	10:52:19	00:05:50	05:50 min/km	-01:12 (7.) ●	-01:26 (45.) ●	-01:30 (192.) ●
Run	36.8 km	11:16:31	00:24:12	06:12 min/km	-06:08 (9.) ●	-07:08 (37.) ●	-07:37 (136.) ●
Run	42.2 km	11:42:37	00:26:06	04:49 min/km	-06:42 (6.) ●	-08:22 (30.) ●	-08:12 (120.) ●
Run	42.2 km	11:42:37	04:13:29	06:00 min/km	-41:46 (10.) ●	-52:50 (51.) ●	-54:15 (200.) ●
Total	226.3 km	11:42:37	11:42:37	19.32 km/h	-01:34:07 (12.) ●	-02:00:12 (46.) ●	-01:44:40 (219.) ●

Ovr	Gen	Div	Name	#	AG
187	36	7	Molly Hurford	484	F30-34	USA	01:13:18	06:20:57	03:49:31	11:33:13
200	40	8	Anna Grant	289	F30-34	USA	00:51:52	06:09:50	04:30:56	11:38:17
201	41	9	Caroline Coble	109	F30-34	USA	01:13:35	05:39:18	04:36:40	11:38:21
215	44	10	Anne Heiner	162	F30-34	USA	01:05:05	06:06:35	04:23:03	11:41:17
216	45	11	Alexandra Garner	284	F30-34	CAN	01:15:33	06:13:25	04:02:12	11:41:31
219	46	12	Stephanie Flynn	478	F30-34	CAN	00:58:16	06:20:49	04:13:29	11:42:37
245	54	13	Diana Yusoff	290	F30-34	USA	01:02:00	06:16:03	04:29:37	11:53:44
251	55	14	Ashley Zutz	504	F30-34	CAN	01:03:38	06:14:19	04:33:24	11:57:15
254	57	15	Justine Stephani	500	F30-34	CHE	01:15:35	06:25:40	04:09:36	11:58:37
261	59	16	Jessica McLean	160	F30-34	CAN	01:01:47	06:21:52	04:33:11	12:02:20