Laura Johnston -
Ironman Canada 2017

  Quick facts

607/150/14All/Gender/AG

F25-29Age group

448Bib number

CANNationality

1:24:296:59:304:53:23 13:35:33

  Compare Laura Johnston with other athletes!

448 Johnston
450 Lambert × 
439 Campbell × 
435 Arreguin × 
456 Pearce × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:24:29 01:24:2902:09 min/100m+10:55 (21.) +06:15 (222.) +07:29 (859.)
Transition 01:34:31 00:10:02 - +00:35 (24.) +02:47 (301.) +03:02 (1059.)
Bike34.7 km 02:57:54 01:23:2324.97 km/h-04:06 (10.) -05:36 (95.) -01:27 (538.)
Bike87 km 04:29:52 01:31:5834.12 km/h-04:06 (11.) -05:03 (102.) -00:51 (559.)
Bike120 km 05:38:17 01:08:2528.94 km/h-00:04 (15.) -00:36 (159.) +02:13 (704.)
Bike151 km 07:08:59 01:30:4220.51 km/h+04:26 (18.) +04:02 (203.) +06:53 (841.)
Bike180.2 km 08:34:01 01:25:0220.6 km/h+01:56 (17.) +01:51 (183.) +03:47 (742.)
Bike180.2 km 08:34:01 06:59:3025.77 km/h-01:54 (13.) -05:22 (149.) +10:35 (679.)
Transition 08:42:10 00:08:09 - +02:18 (23.) +02:00 (245.) +01:31 (823.)
Run2.4 km 08:56:24 00:14:1405:55 min/km-01:13 (12.) -01:22 (118.) -01:07 (505.)
Run8.2 km 09:32:44 00:36:2006:15 min/km-00:43 (13.) -01:30 (141.) -00:56 (579.)
Run12.1 km 10:02:30 00:29:4607:37 min/km-00:15 (12.) -01:29 (133.) -01:31 (517.)
Run13.1 km 10:09:15 00:06:4506:45 min/km+00:24 (21.) +00:11 (200.) +00:11 (704.)
Run17 km 10:36:47 00:27:3207:03 min/km-01:18 (12.) -01:50 (123.) -01:53 (469.)
Run22.2 km 11:11:22 00:34:3506:39 min/km-01:13 (12.) -01:51 (128.) -02:23 (448.)
Run28 km 11:50:28 00:39:0606:44 min/km-02:46 (11.) -02:38 (120.) -03:11 (429.)
Run31.9 km 12:23:00 00:32:3208:20 min/km-02:00 (11.) -01:56 (124.) -02:37 (413.)
Run32.9 km 12:30:09 00:07:0907:09 min/km+00:05 (13.) -00:07 (164.) -00:11 (564.)
Run36.8 km 13:01:43 00:31:3408:05 min/km+01:11 (14.) +00:14 (169.) -00:15 (586.)
Run42.2 km 13:35:33 00:33:5006:15 min/km+01:06 (17.) -00:38 (171.) -00:28 (611.)
Run42.2 km 13:35:33 04:53:2306:57 min/km-06:42 (13.) -12:56 (133.) -14:21 (471.)
Total 226.3 km 13:35:33 13:35:3316.65 km/h+05:12 (14.) -07:16 (150.) +08:16 (607.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance