Bob Rakoz -
Ironman Canada 2017

Quick facts

281/219/8All/Gender/AG

M55-59Age group

413Bib number

USANationality


1:18:27	6:18:32	4:19:13	12:08:24

Compare Bob Rakoz with other athletes!

413 Rakoz

272 Awlasiewicz ×

151 Klein ×

1490 Bohman ×

1393 Saito ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:27	01:18:27	02:00 min/100m	-02:34 (28.) ●	+01:55 (500.) ●	+01:27 (667.) ●
Transition		01:27:11	00:08:44	-	+00:48 (47.) ●	+01:50 (685.) ●	+01:44 (960.) ●
Bike	34.7 km	02:51:41	01:24:30	24.64 km/h	-01:16 (28.) ●	+01:15 (477.) ●	-00:20 (580.) ●
Bike	87 km	04:21:38	01:29:57	34.89 km/h	-03:40 (21.) ●	-01:16 (386.) ●	-02:52 (464.) ●
Bike	120 km	05:21:55	01:00:17	32.84 km/h	-07:23 (12.) ●	-04:50 (258.) ●	-05:55 (308.) ●
Bike	151 km	06:35:21	01:13:26	25.33 km/h	-11:49 (7.) ●	-09:18 (179.) ●	-10:23 (212.) ●
Bike	180.2 km	07:45:43	01:10:22	24.9 km/h	-13:04 (7.) ●	-10:09 (186.) ●	-10:53 (231.) ●
Bike	180.2 km	07:45:43	06:18:32	28.56 km/h	-37:12 (12.) ●	-24:18 (267.) ●	-30:23 (320.) ●
Transition		07:49:11	00:03:28	-	-04:07 (4.) ●	-03:21 (123.) ●	-03:10 (182.) ●
Run	2.4 km	08:03:00	00:13:49	05:45 min/km	-02:05 (14.) ●	-01:26 (329.) ●	-01:32 (433.) ●
Run	8.2 km	08:35:35	00:32:35	05:37 min/km	-06:10 (6.) ●	-04:28 (254.) ●	-04:41 (324.) ●
Run	12.1 km	09:01:45	00:26:10	06:42 min/km	-06:31 (5.) ●	-05:08 (206.) ●	-05:07 (261.) ●
Run	13.1 km	09:07:14	00:05:29	05:29 min/km	-01:25 (4.) ●	-01:05 (166.) ●	-01:05 (213.) ●
Run	17 km	09:31:23	00:24:09	06:11 min/km	-06:53 (5.) ●	-05:17 (174.) ●	-05:16 (218.) ●
Run	22.2 km	10:03:38	00:32:15	06:12 min/km	-06:27 (8.) ●	-04:56 (223.) ●	-04:43 (309.) ●
Run	28 km	10:39:15	00:35:37	06:08 min/km	-09:01 (5.) ●	-06:53 (183.) ●	-06:40 (249.) ●
Run	31.9 km	11:08:36	00:29:21	07:31 min/km	-07:52 (5.) ●	-06:03 (169.) ●	-05:48 (238.) ●
Run	32.9 km	11:14:24	00:05:48	05:48 min/km	-01:57 (5.) ●	-01:33 (139.) ●	-01:32 (182.) ●
Run	36.8 km	11:39:53	00:25:29	06:32 min/km	-08:06 (5.) ●	-06:32 (135.) ●	-06:20 (190.) ●
Run	42.2 km	12:08:24	00:28:31	05:16 min/km	-08:00 (7.) ●	-05:43 (193.) ●	-05:47 (257.) ●
Run	42.2 km	12:08:24	04:19:13	06:08 min/km	-01:04:27 (6.) ●	-49:04 (172.) ●	-48:31 (232.) ●
Total	226.3 km	12:08:24	12:08:24	18.64 km/h	-01:47:32 (8.) ●	-01:12:58 (219.) ●	-01:18:53 (281.) ●

Ovr	Gen	Div	Name	#	AG
58	44	1	Peter Kornelsen	393	M55-59	CAN	00:57:31	05:32:03	03:51:41	10:27:44
119	99	2	Enrique De Alba	1358	M55-59	MEX	01:00:48	05:44:33	04:12:21	11:05:59
165	133	3	Jaimie Roth	1392	M55-59	CAN	01:04:12	05:38:38	04:33:07	11:25:16
170	136	4	John Parfitt	1387	M55-59	CAN	01:16:30	05:41:26	04:20:49	11:28:03
228	180	5	Cal Thurbide	1496	M55-59	CAN	01:01:30	05:57:47	04:36:12	11:48:39
257	199	6	Cezary Awlasiewicz	272	M55-59	CAN	01:22:23	06:12:20	04:13:08	12:00:56
259	201	7	Christopher Klein	151	M55-59	USA	01:08:23	06:07:06	04:38:48	12:01:56
281	219	8	Bob Rakoz	413	M55-59	USA	01:18:27	06:18:32	04:19:13	12:08:24
319	250	9	Ulf Bohman	1490	M55-59	SWE	01:08:42	06:07:08	04:56:39	12:21:11
361	285	10	Hiroshi Saito	1393	M55-59	JPN	01:15:18	06:47:02	04:14:04	12:32:56