Rafal Puszynski -
Ironman Canada 2017

  Quick facts

285/223/55All/Gender/AG

M40-44Age group

1088Bib number

CANNationality

1:28:266:16:164:11:43 12:09:36

  Compare Rafal Puszynski with other athletes!

1088 Puszynski
1008 Boucher × 
234 Mazur × 
1023 De La Torre × 
1102 Slemko × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:28:26 01:28:2602:16 min/100m+12:11 (128.) +11:54 (693.) +11:26 (943.)
Transition 01:35:01 00:06:35 - +00:07 (85.) -00:19 (391.) -00:25 (543.)
Bike34.7 km 02:55:53 01:20:5225.75 km/h-00:53 (74.) -02:23 (355.) -03:58 (429.)
Bike87 km 04:21:08 01:25:1536.81 km/h-04:37 (52.) -05:58 (227.) -07:34 (262.)
Bike120 km 05:23:28 01:02:2031.76 km/h-01:15 (74.) -02:47 (329.) -03:52 (401.)
Bike151 km 06:41:30 01:18:0223.84 km/h-03:11 (64.) -04:42 (289.) -05:47 (351.)
Bike180.2 km 07:51:17 01:09:4725.11 km/h-09:26 (43.) -10:44 (175.) -11:28 (214.)
Bike180.2 km 07:51:17 06:16:1628.73 km/h-19:22 (57.) -26:34 (250.) -32:39 (301.)
Transition 07:57:53 00:06:36 - +00:13 (95.) -00:13 (444.) -00:02 (631.)
Run2.4 km 08:10:15 00:12:2205:09 min/km-02:42 (35.) -02:53 (149.) -02:59 (192.)
Run8.2 km 08:40:17 00:30:0205:10 min/km-06:47 (34.) -07:01 (135.) -07:14 (167.)
Run12.1 km 09:05:28 00:25:1106:27 min/km-05:32 (37.) -06:07 (158.) -06:06 (198.)
Run13.1 km 09:10:54 00:05:2605:26 min/km-00:59 (40.) -01:08 (160.) -01:08 (203.)
Run17 km 09:33:23 00:22:2905:45 min/km-06:12 (25.) -06:57 (96.) -06:56 (125.)
Run22.2 km 10:02:23 00:29:0005:34 min/km-07:14 (30.) -08:11 (115.) -07:58 (152.)
Run28 km 10:36:45 00:34:2205:55 min/km-07:05 (39.) -08:08 (150.) -07:55 (205.)
Run31.9 km 11:07:30 00:30:4507:53 min/km-03:53 (48.) -04:39 (215.) -04:24 (307.)
Run32.9 km 11:13:03 00:05:3305:33 min/km-01:37 (27.) -01:48 (92.) -01:47 (123.)
Run36.8 km 11:40:42 00:27:3907:05 min/km-03:53 (54.) -04:22 (243.) -04:10 (333.)
Run42.2 km 12:09:36 00:28:5405:21 min/km-04:47 (48.) -05:20 (210.) -05:24 (279.)
Run42.2 km 12:09:36 04:11:4305:57 min/km-50:41 (36.) -56:34 (140.) -56:01 (189.)
Total 226.3 km 12:09:36 12:09:3618.61 km/h-57:32 (55.) -01:11:46 (223.) -01:17:41 (285.)

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