Paul Van Den Boogaert -
Ironman 70.3 Lanzarote 2019

  Quick facts

102/91/5All/Gender/AG

M 45Age group

79Bib number

BELNationality

00:002:51:421:41:38 4:41:26

  Compare Paul Van Den Boogaert with other athletes!

79 Van Den Boogaert
789 Monserrat De Leon × 
783 Sharpe × 
753 Jimenez Estefa × 
756 Exposito Muñoz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Run 00:00:00 00:00:00 - ±00:00 (.) ±00:00 (.) ±00:00 (.)
Transition 00:02:43 00:02:43 - -00:42 (23.) -00:30 (203.) -00:29 (242.)
Bike21.9 km 00:59:32 00:56:4923.13 km/h-10:15 (10.) -08:11 (114.) -08:57 (122.)
Bike43.1 km 01:32:41 00:33:0938.37 km/h-06:20 (6.) -05:12 (91.) -05:37 (97.)
Bike48.2 km 01:44:45 00:12:0425.36 km/h-02:38 (7.) -01:55 (131.) -02:02 (145.)
Bike56.3 km 01:54:24 00:09:3950.36 km/h-01:02 (22.) -01:00 (217.) -01:06 (235.)
Bike72.9 km 02:30:57 00:36:3327.25 km/h-08:59 (4.) -07:48 (76.) -08:14 (83.)
Bike89.5 km 02:54:25 00:23:2842.44 km/h-04:45 (3.) -04:02 (73.) -04:13 (79.)
Bike89.5 km 02:54:25 02:51:4231.28 km/h-33:59 (6.) -28:08 (90.) -30:09 (98.)
Transition 02:59:48 00:05:23 - -01:05 (37.) -00:29 (318.) -00:29 (373.)
Run2.4 km 03:10:14 00:10:2604:20 min/km-02:35 (5.) -01:59 (124.) -02:06 (143.)
Run5.2 km 03:23:20 00:13:0604:40 min/km-04:29 (5.) -03:25 (101.) -03:36 (115.)
Run7.6 km 03:34:13 00:10:5304:32 min/km-03:42 (5.) -02:48 (102.) -02:55 (116.)
Run10.5 km 03:48:17 00:14:0404:51 min/km-04:48 (6.) -03:36 (114.) -03:45 (131.)
Run12.9 km 03:59:26 00:11:0904:38 min/km-04:16 (4.) -03:17 (87.) -03:22 (102.)
Run17.7 km 04:13:33 00:14:0702:56 min/km-05:21 (4.) -04:14 (90.) -04:19 (105.)
Run18.1 km 04:24:43 00:11:1027:54 min/km-04:23 (2.) -03:34 (77.) -03:37 (90.)
Run21.5 km 04:41:26 00:16:4304:55 min/km-05:14 (8.) -04:15 (106.) -04:18 (125.)
Run21.5 km 04:41:26 01:41:3804:43 min/km-34:48 (3.) -27:08 (87.) -27:58 (103.)
Total 111 km 04:41:26 04:41:2623.66 km/h-01:10:34 (5.) -56:15 (91.) -59:05 (102.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance