Paul McCarthy -
Ironman 70.3 Lanzarote 2019

Quick facts

733/626/99All/Gender/AG

M 45Age group

762Bib number

CYPNationality


00:00	4:10:02	3:08:39	7:31:51

Compare Paul McCarthy with other athletes!

762 McCarthy

739 Martovitskiy ×

701 Hyland ×

717 Sherlock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:04:18	00:04:18	-	+00:53 (84.) ●	+01:05 (557.) ●	+01:06 (657.) ●
Bike	21.9 km	01:22:16	01:17:58	16.85 km/h	+10:54 (91.) ●	+12:58 (591.) ●	+12:12 (679.) ●
Bike	43.1 km	02:10:21	00:48:05	26.45 km/h	+08:36 (95.) ●	+09:44 (608.) ●	+09:19 (706.) ●
Bike	48.2 km	02:29:57	00:19:36	15.61 km/h	+04:54 (97.) ●	+05:37 (627.) ●	+05:30 (731.) ●
Bike	56.3 km	02:40:30	00:10:33	46.07 km/h	-00:08 (57.) ●	-00:06 (376.) ●	-00:12 (418.) ●
Bike	72.9 km	03:42:21	01:01:51	16.1 km/h	+16:19 (98.) ●	+17:30 (624.) ●	+17:04 (731.) ●
Bike	89.5 km	04:14:20	00:31:59	31.14 km/h	+03:46 (89.) ●	+04:29 (576.) ●	+04:18 (661.) ●
Bike	89.5 km	04:14:20	04:10:02	21.48 km/h	+44:21 (94.) ●	+50:12 (609.) ●	+48:11 (707.) ●
Transition		04:23:12	00:08:52	-	+02:24 (88.) ●	+03:00 (591.) ●	+03:00 (690.) ●
Run	2.4 km	04:41:07	00:17:55	07:27 min/km	+04:54 (98.) ●	+05:30 (622.) ●	+05:23 (726.) ●
Run	5.2 km	05:04:47	00:23:40	08:27 min/km	+06:05 (95.) ●	+07:09 (612.) ●	+06:58 (714.) ●
Run	7.6 km	05:23:59	00:19:12	08:00 min/km	+04:37 (96.) ●	+05:31 (615.) ●	+05:24 (715.) ●
Run	10.5 km	05:48:01	00:24:02	08:17 min/km	+05:10 (94.) ●	+06:22 (600.) ●	+06:13 (698.) ●
Run	12.9 km	06:08:52	00:20:51	08:41 min/km	+05:26 (96.) ●	+06:25 (618.) ●	+06:20 (721.) ●
Run	17.7 km	06:42:06	00:33:14	06:55 min/km	+13:46 (100.) ●	+14:53 (637.) ●	+14:48 (747.) ●
Run	18.1 km	07:02:59	00:20:53	52:12 min/km	+05:20 (96.) ●	+06:09 (615.) ●	+06:06 (721.) ●
Run	21.5 km	07:31:51	00:28:52	08:29 min/km	+06:55 (97.) ●	+07:54 (608.) ●	+07:51 (714.) ●
Run	21.5 km	07:31:51	03:08:39	08:46 min/km	+52:13 (99.) ●	+59:53 (627.) ●	+59:03 (736.) ●
Total	111 km	07:31:51	07:31:51	14.74 km/h	+01:39:51 (99.) ●	+01:54:10 (626.) ●	+01:51:20 (733.) ●

Ovr	Gen	Div	Name	#	AG
694	597	94	Jamie Wilkinson	742	M 45	GBR	00:00:00	00:06:48	16:56:06	00:00:00
720	617	95	Cesar Alberto Gonzalez Sierra	744	M 45	ESP	00:00:00	00:06:59	16:37:40	00:00:00
722	619	96	David Curtis	732	M 45	IRL	00:00:00	00:10:16	16:37:11	00:00:00
726	621	97	Andrey Martovitskiy	739	M 45	RUS	00:00:00	00:07:40	16:32:35	00:00:00
730	624	98	John Hyland	701	M 45	GBR	00:00:00	00:07:06	16:29:46	00:00:00
733	626	99	Paul McCarthy	762	M 45	CYP	00:00:00	00:08:52	16:28:09	00:00:00
740	632	100	Ciaran Sherlock	717	M 45	IRL	00:00:00	00:08:19	16:15:29	00:00:00