Stephen Boston -
Ironman 70.3 Lanzarote 2019

Quick facts

643/561/88All/Gender/AG

M 45Age group

734Bib number

GBRNationality


00:00	4:03:10	2:29:29	6:42:27

Compare Stephen Boston with other athletes!

734 Boston

797 Amadio ×

711 Swift ×

737 Sardina Brenchat ×

765 Santana Muñoz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:26	00:03:26	-	+00:01 (53.) ●	+00:13 (388.) ●	+00:14 (461.) ●
Bike	21.9 km	01:25:47	01:22:21	15.96 km/h	+15:17 (96.) ●	+17:21 (618.) ●	+16:35 (715.) ●
Bike	43.1 km	02:11:26	00:45:39	27.86 km/h	+06:10 (91.) ●	+07:18 (590.) ●	+06:53 (677.) ●
Bike	48.2 km	02:26:48	00:15:22	19.91 km/h	+00:40 (70.) ●	+01:23 (481.) ●	+01:16 (548.) ●
Bike	56.3 km	02:38:26	00:11:38	41.78 km/h	+00:57 (85.) ●	+00:59 (540.) ●	+00:53 (610.) ●
Bike	72.9 km	03:35:36	00:57:10	17.42 km/h	+11:38 (94.) ●	+12:49 (603.) ●	+12:23 (702.) ●
Bike	89.5 km	04:06:36	00:31:00	32.13 km/h	+02:47 (83.) ●	+03:30 (537.) ●	+03:19 (619.) ●
Bike	89.5 km	04:06:36	04:03:10	22.08 km/h	+37:29 (92.) ●	+43:20 (597.) ●	+41:19 (690.) ●
Transition		04:12:58	00:06:22	-	-00:06 (51.) ●	+00:30 (407.) ●	+00:30 (475.) ●
Run	2.4 km	04:26:42	00:13:44	05:43 min/km	+00:43 (70.) ●	+01:19 (482.) ●	+01:12 (549.) ●
Run	5.2 km	04:46:43	00:20:01	07:08 min/km	+02:26 (78.) ●	+03:30 (534.) ●	+03:19 (612.) ●
Run	7.6 km	05:03:24	00:16:41	06:57 min/km	+02:06 (76.) ●	+03:00 (538.) ●	+02:53 (623.) ●
Run	10.5 km	05:25:47	00:22:23	07:43 min/km	+03:31 (84.) ●	+04:43 (559.) ●	+04:34 (648.) ●
Run	12.9 km	05:42:15	00:16:28	06:51 min/km	+01:03 (69.) ●	+02:02 (491.) ●	+01:57 (563.) ●
Run	17.7 km	06:04:07	00:21:52	04:33 min/km	+02:24 (75.) ●	+03:31 (511.) ●	+03:26 (593.) ●
Run	18.1 km	06:20:18	00:16:11	40:27 min/km	+00:38 (63.) ●	+01:27 (449.) ●	+01:24 (518.) ●
Run	21.5 km	06:42:27	00:22:09	06:30 min/km	+00:12 (56.) ●	+01:11 (413.) ●	+01:08 (474.) ●
Run	21.5 km	06:42:27	02:29:29	06:57 min/km	+13:03 (69.) ●	+20:43 (498.) ●	+19:53 (570.) ●
Total	111 km	06:42:27	06:42:27	16.55 km/h	+50:27 (88.) ●	+01:04:46 (561.) ●	+01:01:56 (643.) ●

Ovr	Gen	Div	Name	#	AG
601	528	83	Michael Rock	712	M 45	IRL	00:00:00	00:08:53	17:32:12	00:00:00
607	534	84	Neil Evans	718	M 45	GBR	00:00:00	00:06:56	17:29:44	00:00:00
617	542	85	Luis Zabala	709	M 45	USA	00:00:00	00:10:16	17:26:05	00:00:00
620	544	86	Davide Amadio	797	M 45	ITA	00:00:00	00:07:22	17:25:43	00:00:00
636	557	87	Nick Swift	711	M 45	GBR	00:00:00	00:06:42	17:19:57	00:00:00
643	561	88	Stephen Boston	734	M 45	GBR	00:00:00	00:06:22	17:17:33	00:00:00
659	574	89	Jordi Sardina Brenchat	737	M 45	ESP	00:00:00	00:06:43	17:12:17	00:00:00
667	581	90	Domingo Santana Muñoz	765	M 45	ESP	00:00:00	00:07:37	17:09:04	00:00:00
681	588	91	Steven David	778	M 45	GBR	00:00:00	00:07:44	17:00:47	00:00:00
682	589	92	Philip Jones	761	M 45	GBR	00:00:00	00:06:34	17:00:03	00:00:00