Nicolas Lefevre-Laumonier -
Ironman 70.3 Lanzarote 2019

  Quick facts

707/608/87All/Gender/AG

M 30Age group

380Bib number

CANNationality

00:003:25:103:39:40 7:14:13

  Compare Nicolas Lefevre-Laumonier with other athletes!

380 Lefevre-Laumonier
452 Putilin × 
442 Diaz Rodriguez × 
952 Roberts × 
421 Harrison × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Run 00:00:00 00:00:00 - ±00:00 (.) ±00:00 (.) ±00:00 (.)
Transition 00:02:50 00:02:50 - -00:15 (37.) -00:23 (234.) -00:22 (277.)
Bike21.9 km 01:09:50 01:07:0019.61 km/h+03:15 (55.) +02:00 (375.) +01:14 (420.)
Bike43.1 km 01:48:45 00:38:5532.69 km/h+01:03 (60.) +00:34 (371.) +00:09 (413.)
Bike48.2 km 02:03:04 00:14:1921.37 km/h+00:38 (63.) +00:20 (382.) +00:13 (431.)
Bike56.3 km 02:12:30 00:09:2651.52 km/h-00:57 (28.) -01:13 (176.) -01:19 (188.)
Bike72.9 km 02:59:00 00:46:3021.42 km/h+01:50 (56.) +02:09 (421.) +01:43 (468.)
Bike89.5 km 03:28:00 00:29:0034.34 km/h+01:28 (62.) +01:30 (439.) +01:19 (498.)
Bike89.5 km 03:28:00 03:25:1026.17 km/h+07:17 (59.) +05:20 (382.) +03:19 (425.)
Transition 03:34:33 00:06:33 - +00:54 (64.) +00:41 (426.) +00:41 (496.)
Run2.4 km 03:50:36 00:16:0306:41 min/km+03:59 (83.) +03:38 (588.) +03:31 (682.)
Run5.2 km 04:15:51 00:25:1509:01 min/km+09:20 (89.) +08:44 (623.) +08:33 (730.)
Run7.6 km 04:43:47 00:27:5611:38 min/km+14:44 (90.) +14:15 (638.) +14:08 (748.)
Run10.5 km 05:21:22 00:37:3512:57 min/km+20:34 (90.) +19:55 (638.) +19:46 (748.)
Run12.9 km 05:54:27 00:33:0513:47 min/km+19:01 (90.) +18:39 (637.) +18:34 (747.)
Run17.7 km 06:32:00 00:37:3307:49 min/km+19:41 (90.) +19:12 (638.) +19:07 (748.)
Run18.1 km 06:48:40 00:16:4041:39 min/km+02:31 (74.) +01:56 (479.) +01:53 (554.)
Run21.5 km 07:14:13 00:25:3307:30 min/km+05:22 (82.) +04:35 (538.) +04:32 (628.)
Run21.5 km 07:14:13 03:39:4010:13 min/km+01:35:12 (90.) +01:30:54 (638.) +01:30:04 (748.)
Total 111 km 07:14:13 07:14:1315.34 km/h+01:43:08 (87.) +01:36:32 (608.) +01:33:42 (707.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance