Max Hölz -
Ironman 70.3 Lanzarote 2019

  Quick facts

693/596/60All/Gender/AG

M 25Age group

308Bib number

GERNationality

00:003:51:562:58:30 7:03:53

  Compare Max Hölz with other athletes!

308 Hölz
338 Jimeno × 
321 Raymond × 
311 Marugan Jimenez × 
317 Orrego Duque × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Run 00:00:00 00:00:00 - ±00:00 (.) ±00:00 (.) ±00:00 (.)
Transition 00:04:09 00:04:09 - +01:22 (60.) +00:56 (535.) +00:57 (635.)
Bike21.9 km 01:23:37 01:19:2816.54 km/h+16:50 (61.) +14:28 (604.) +13:42 (697.)
Bike43.1 km 02:05:59 00:42:2230.02 km/h+05:21 (53.) +04:01 (509.) +03:36 (575.)
Bike48.2 km 02:22:16 00:16:1718.79 km/h+03:03 (57.) +02:18 (542.) +02:11 (621.)
Bike56.3 km 02:32:51 00:10:3545.92 km/h+00:45 (44.) -00:04 (380.) -00:10 (422.)
Bike72.9 km 03:24:37 00:51:4619.24 km/h+07:56 (53.) +07:25 (552.) +06:59 (635.)
Bike89.5 km 03:56:05 00:31:2831.65 km/h+04:12 (54.) +03:58 (559.) +03:47 (642.)
Bike89.5 km 03:56:05 03:51:5623.15 km/h+38:07 (59.) +32:06 (564.) +30:05 (644.)
Transition 04:05:23 00:09:18 - +03:55 (60.) +03:26 (605.) +03:26 (706.)
Run2.4 km 04:24:17 00:18:5407:52 min/km+06:56 (62.) +06:29 (629.) +06:22 (735.)
Run5.2 km 04:47:34 00:23:1708:18 min/km+07:31 (61.) +06:46 (605.) +06:35 (706.)
Run7.6 km 05:07:13 00:19:3908:11 min/km+06:31 (61.) +05:58 (622.) +05:51 (724.)
Run10.5 km 05:30:57 00:23:4408:11 min/km+06:40 (60.) +06:04 (593.) +05:55 (690.)
Run12.9 km 05:50:56 00:19:5908:19 min/km+06:04 (60.) +05:33 (608.) +05:28 (708.)
Run17.7 km 06:14:42 00:23:4604:57 min/km+05:56 (58.) +05:25 (574.) +05:20 (670.)
Run18.1 km 06:36:22 00:21:4054:09 min/km+07:05 (61.) +06:56 (625.) +06:53 (734.)
Run21.5 km 07:03:53 00:27:3108:05 min/km+06:51 (58.) +06:33 (588.) +06:30 (690.)
Run21.5 km 07:03:53 02:58:3008:18 min/km+53:34 (61.) +49:44 (614.) +48:54 (718.)
Total 111 km 07:03:53 07:03:5315.71 km/h+01:36:58 (60.) +01:26:12 (596.) +01:23:22 (693.)

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