John Smith -
Ironman 70.3 Lanzarote 2019

Quick facts

289/255/3All/Gender/AG

M 60Age group

179Bib number

GBRNationality


00:00	3:12:35	2:00:40	5:21:28

Compare John Smith with other athletes!

179 Smith

78 Weilguni ×

939 Alamo Minguez ×

937 Nussbaumer ×

934 Sanchez Rubio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:26	00:03:26	-	-00:20 (6.) ●	+00:13 (391.) ●	+00:14 (464.) ●
Bike	21.9 km	01:06:14	01:02:48	20.92 km/h	-07:00 (3.) ●	-02:12 (265.) ●	-02:58 (291.) ●
Bike	43.1 km	01:43:55	00:37:41	33.75 km/h	-04:34 (4.) ●	-00:40 (301.) ●	-01:05 (332.) ●
Bike	48.2 km	01:57:57	00:14:02	21.81 km/h	-00:58 (6.) ●	+00:03 (342.) ●	-00:04 (386.) ●
Bike	56.3 km	02:08:34	00:10:37	45.78 km/h	-01:26 (6.) ●	-00:02 (387.) ●	-00:08 (429.) ●
Bike	72.9 km	02:49:35	00:41:01	24.28 km/h	-06:04 (3.) ●	-03:20 (235.) ●	-03:46 (260.) ●
Bike	89.5 km	03:16:01	00:26:26	37.68 km/h	-02:28 (4.) ●	-01:04 (268.) ●	-01:15 (301.) ●
Bike	89.5 km	03:16:01	03:12:35	27.88 km/h	-22:30 (3.) ●	-07:15 (265.) ●	-09:16 (294.) ●
Transition		03:20:48	00:04:47	-	-01:32 (4.) ●	-01:05 (219.) ●	-01:05 (262.) ●
Run	2.4 km	03:32:32	00:11:44	04:53 min/km	-01:20 (5.) ●	-00:41 (292.) ●	-00:48 (327.) ●
Run	5.2 km	03:47:47	00:15:15	05:26 min/km	-02:08 (4.) ●	-01:16 (277.) ●	-01:27 (311.) ●
Run	7.6 km	04:01:11	00:13:24	05:35 min/km	-01:16 (8.) ●	-00:17 (334.) ●	-00:24 (380.) ●
Run	10.5 km	04:17:50	00:16:39	05:44 min/km	-02:18 (4.) ●	-01:01 (282.) ●	-01:10 (325.) ●
Run	12.9 km	04:30:39	00:12:49	05:20 min/km	-02:29 (3.) ●	-01:37 (220.) ●	-01:42 (254.) ●
Run	17.7 km	04:47:17	00:16:38	03:27 min/km	-03:22 (3.) ●	-01:43 (239.) ●	-01:48 (276.) ●
Run	18.1 km	05:01:04	00:13:47	34:27 min/km	-02:30 (4.) ●	-00:57 (268.) ●	-01:00 (309.) ●
Run	21.5 km	05:21:28	00:20:24	06:00 min/km	-02:52 (5.) ●	-00:34 (323.) ●	-00:37 (372.) ●
Run	21.5 km	05:21:28	02:00:40	05:36 min/km	-18:15 (5.) ●	-08:06 (271.) ●	-08:56 (309.) ●
Total	111 km	05:21:28	05:21:28	20.72 km/h	-42:37 (3.) ●	-16:13 (255.) ●	-19:03 (289.) ●

Ovr	Gen	Div	Name	#	AG
222	195	1	Herbert Weilguni	78	M 60	GER	00:00:00	00:04:52	18:52:10	00:00:00
286	252	2	Carlos Alamo Minguez	939	M 60	ESP	00:00:00	00:06:15	18:38:53	00:00:00
289	255	3	John Smith	179	M 60	GBR	00:00:00	00:04:47	18:38:32	00:00:00
343	303	4	Werner Nussbaumer	937	M 60	GER	00:00:00	00:04:44	18:28:05	00:00:00
364	323	5	Juan Manuel Sanchez Rubio	934	M 60	ESP	00:00:00	00:07:20	18:23:54	00:00:00
403	356	6	Charlie Collins	127	M 60	GBR	00:00:00	00:04:16	18:17:43	00:00:00
409	362	7	Mike Helland	941	M 60	GBR	00:00:00	00:06:38	18:16:33	00:00:00
410	363	8	Thierry Vie	130	M 60	FRA	00:00:00	00:04:31	18:16:32	00:00:00
437	388	9	Frank Hackenbruch	940	M 60	GER	00:00:00	00:04:57	18:08:44	00:00:00
484	431	10	Manfred Steckel	129	M 60	GER	00:00:00	00:05:47	18:01:54	00:00:00