Richard Jefferies -
Ironman 70.3 Lanzarote 2019

  Quick facts

194/171/13All/Gender/AG

M 45Age group

115Bib number

GBRNationality

00:003:02:381:51:23 5:01:47

  Compare Richard Jefferies with other athletes!

115 Jefferies
795 Hernández Ramírez × 
111 Piller × 
794 Marquant × 
781 Lohmann × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Run 00:00:00 00:00:00 - ±00:00 (.) ±00:00 (.) ±00:00 (.)
Transition 00:02:47 00:02:47 - -00:38 (28.) -00:26 (226.) -00:25 (268.)
Bike21.9 km 01:04:20 01:01:3321.35 km/h-05:31 (26.) -03:27 (223.) -04:13 (244.)
Bike43.1 km 01:39:26 00:35:0636.24 km/h-04:23 (16.) -03:15 (169.) -03:40 (184.)
Bike48.2 km 01:52:35 00:13:0923.27 km/h-01:33 (23.) -00:50 (251.) -00:57 (282.)
Bike56.3 km 02:01:24 00:08:4955.12 km/h-01:52 (4.) -01:50 (74.) -01:56 (80.)
Bike72.9 km 02:41:33 00:40:0924.81 km/h-05:23 (21.) -04:12 (204.) -04:38 (224.)
Bike89.5 km 03:05:25 00:23:5241.73 km/h-04:21 (5.) -03:38 (93.) -03:49 (102.)
Bike89.5 km 03:05:25 03:02:3829.4 km/h-23:03 (14.) -17:12 (179.) -19:13 (195.)
Transition 03:10:24 00:04:59 - -01:29 (24.) -00:53 (246.) -00:53 (293.)
Run2.4 km 03:21:55 00:11:3104:47 min/km-01:30 (28.) -00:54 (254.) -01:01 (286.)
Run5.2 km 03:36:13 00:14:1805:06 min/km-03:17 (19.) -02:13 (192.) -02:24 (220.)
Run7.6 km 03:47:58 00:11:4504:53 min/km-02:50 (13.) -01:56 (181.) -02:03 (207.)
Run10.5 km 04:02:49 00:14:5105:07 min/km-04:01 (14.) -02:49 (169.) -02:58 (192.)
Run12.9 km 04:15:13 00:12:2405:09 min/km-03:01 (16.) -02:02 (177.) -02:07 (206.)
Run17.7 km 04:30:40 00:15:2703:13 min/km-04:01 (13.) -02:54 (165.) -02:59 (191.)
Run18.1 km 04:43:27 00:12:4731:57 min/km-02:46 (14.) -01:57 (182.) -02:00 (212.)
Run21.5 km 05:01:47 00:18:2005:23 min/km-03:37 (17.) -02:38 (198.) -02:41 (233.)
Run21.5 km 05:01:47 01:51:2305:10 min/km-25:03 (15.) -17:23 (176.) -18:13 (206.)
Total 111 km 05:01:47 05:01:4722.07 km/h-50:13 (13.) -35:54 (171.) -38:44 (194.)

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