Heike Wolf -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1534/170/8All/Gender/AG

F55-59Age group

654Bib number

GERNationality

41:213:12:182:07:42 6:13:46

  Compare Heike Wolf with other athletes!

654 Wolf
661 Shanahan × 
647 Bjerve × 
662 Thompson × 
650 Devine × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:21 00:41:2102:10 min/100m-00:05 (10.) +02:18 (249.) +03:51 (1712.)
Transition 00:50:15 00:08:54 - -00:41 (7.) +00:12 (218.) +00:33 (1447.)
Bike25.2 km 01:38:25 00:48:1031.39 km/h-00:55 (8.) -00:17 (181.) +03:01 (1694.)
Bike68.7 km 03:15:45 01:37:2026.82 km/h-01:50 (8.) -01:31 (177.) +06:31 (1649.)
Bike74.5 km 03:34:39 00:18:5418.41 km/h-01:12 (6.) -01:06 (144.) +00:49 (1501.)
Bike90.1 km 04:02:33 00:27:5433.55 km/h-00:47 (7.) -00:33 (167.) +01:25 (1624.)
Bike90.1 km 04:02:33 03:12:1828.11 km/h-04:44 (7.) -03:27 (175.) +11:46 (1640.)
Transition 04:06:04 00:03:31 - -16:58 (2.) -02:12 (90.) -01:15 (747.)
Run0.5 km 04:08:33 00:02:2904:58 min/km-00:34 (2.) -00:12 (139.) +00:02 (1355.)
Run5.5 km 04:36:12 00:27:3905:31 min/km-03:53 (3.) -02:02 (147.) +00:18 (1332.)
Run10.6 km 05:06:48 00:30:3606:00 min/km-02:40 (8.) -00:17 (200.) +01:53 (1552.)
Run15.6 km 05:38:48 00:32:0006:24 min/km-03:19 (7.) -00:39 (185.) +01:17 (1417.)
Run20.6 km 06:11:21 00:32:3306:30 min/km-02:22 (7.) +00:20 (207.) +01:51 (1488.)
Run21 km 06:13:20 00:01:5904:57 min/km+00:05 (12.) +00:12 (295.) +00:15 (1819.)
Run21.1 km 06:13:46 00:00:2604:19 min/km+00:01 (10.) +00:02 (290.) +00:03 (1748.)
Run21.1 km 06:13:46 02:07:4206:03 min/km-12:42 (8.) -02:36 (188.) +05:39 (1460.)
Total 113.1 km 06:13:46 06:13:4618.16 km/h-35:10 (8.) -05:45 (170.) +20:34 (1534.)

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